View Full Version : Primal Blueprint for Athletes

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  1. Muscle Soreness
  2. Carb load
  3. First Powerlifting Meet tomorrow.
  4. I want to grow up to be like him!!
  5. Recent primal convert - feel terrible when training
  6. Feeling unwell when I exercise - not eating enough?
  7. low carb running/ketosis question
  8. Do I REALLY need carbs to rock climb???
  9. Where can I get this information?
  10. Creating a demon grip.
  11. Which muscle is this? (picture included)
  12. Tim Noakes
  13. New Vibrams and My Take
  14. Amenorrhea with decreased exercise and semi-primal eating
  15. Boxing/Strength workout and diet - give me your thoughts!
  16. Advice on Macro Intake for Martial Artist
  17. blocked nose and weight training
  18. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  19. Bo Knows - 30 for 30
  20. Daughter runs x-country @ National level, now wants to switch to primal
  21. Ladies- 5x5 StrongLifts?
  22. Muscle Building as a female
  23. Resting heart rate
  24. A struggling cyclist
  25. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  26. Need gift suggestions for a runner
  27. When to eat tubers/fruit
  28. IFing for cyclist
  29. Primal for elite Masters Track and Road cyclist..
  30. coconut milk post workout
  31. Meal frequency ...
  32. EEEEK what's happening?
  33. Marathon Training?
  34. Primal Drum Corps
  35. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  36. Artery size of athletes
  37. ITB issues
  38. Minimalist Boots - have finally arrived!
  39. Wannabe senior long jumper
  40. golf course communities Nashville
  41. Walking 100kms in VFF's. Is it doable?
  42. Mixed Martial Arts
  43. Running music
  44. Primal Powerlifting, getting enough food, etc.
  45. Eating For Marathons
  46. Protein requirements
  47. SunspeedFloors Pisos Flotantes es su mejor opción
  48. Fat Burning and running-Question
  49. Why can't I sweat anymore?
  50. Visual Impact Muscle Building
  51. Half Marathon Routine
  52. Primal for High-Level Athlete
  53. First Tough Mudder
  54. How do I start running? I cannot Run. Or Can I?
  55. Cordain's paleo for athletes.
  56. Primal Nutrition for child athletes.
  57. Fuel at tough cycle evennt
  58. Primal Snack Problem
  59. Colorado Grokfeast - help us win the cow!
  60. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  61. Critique my snack
  62. What to eat before a PT test/the big game?
  63. First week of stronglifts, Last week of stronglifts
  64. Precision Target Shooting as an Endurance Event
  65. I FINALLY had a decent half marathon running on FAT!
  66. fat adapted running
  67. Maffetone heart-rate exercise - best way to improve?
  68. Fatigue and sore 5 days later
  69. Sick after running
  70. Testosterone
  71. Primal Athlete Who Has Hit a Wall
  72. Jerry Rice on sprinting
  73. First Primal ride, and I flat out BONKED
  74. 75 mile ride in 31 days and just went Primal yesterday...
  75. Experience report - A trail marathon in ketosis
  76. Is water enough?
  77. No wonder it gets so confusing!!!
  78. Young athlete in a primal household
  79. Should you take supplements when fasting???
  80. 8 days from now - mountain bike marathon
  81. Primal training for cyclocross
  82. Fasted training sprints?
  83. Interesting Supplement Article - Thoughts?
  84. Trying to go primal while working in a warehouse
  85. Help me with my Exercise Routine please :)
  86. Going Primal while endurance training.....bad idea?
  87. Sprint Distance triathlon Training Help
  88. Low Carb/Fasted Endurance Cycling
  89. Any Martial Artists Or MMA People Here?
  90. Fat Adapted
  91. Endurance nutrition...
  92. Ronda Rousey - paleo female MMA fighter
  93. Your Favortie In Season Fruits & Vegetables
  94. Crazy carb cravings ! Help!
  95. Hermosa 24 Hour Ultramarathon
  96. Crash during/after workout
  97. Best way to train for Mud Run
  98. primal nutrition for training hard
  99. Going primal while training
  100. Beet juice
  101. Minimus Vs. Vibram
  102. Anyone Else Having Trouble with Rest Days?
  103. Veganfest at NYT
  104. Basketball shoes?
  105. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  106. Recovery from cycling, triathlon training
  107. Any athletes using announced 2012 best whey protien shake ?
  108. The whole "fat burning machine" thing
  109. Any boxers out there?
  110. Voltaren Emulgel
  111. Grassfed Whey Protein?
  112. Bench press
  113. Major cramps in quads and calfs during 70.3 IM
  114. Doubt training frequency
  115. Training for a 5k.
  116. Road Bikes
  117. advice needed..
  118. Triathon Mid Race Nutrition...
  119. Am I on the right track?
  120. Saucony Shoes
  121. adventure racing - training
  122. Best minimalist shoes?
  123. IF Training?
  124. Post exercise migraines
  125. Navy diver training
  126. Watch me get in a fight tonight
  127. Knee recon
  128. Dates and Raisins during race?
  129. Who now squats heavy?....this guy!
  130. The Gluten-Free Athlete
  131. Persistent calf pull/strain
  132. Can a sprinter be an endurance runner too?
  133. Warrior Gel
  134. Parkour!
  135. Pre-race meals
  136. pilgrimage
  137. carbs and training
  138. Best life insurance options for a primal athlete?
  139. Leg Cramps
  140. PB Workout (Weights/Exercises) Spreadsheet or Log
  141. Ideal primal meals the day off a hockey a game
  142. Primalness of Racquetball?
  143. Negative result after visit to the DR! Advice would be appriciated!
  144. Very tired newbie!
  145. Interesting cholesterol debate going on on Slowtwitch
  146. New to triathlon training and confused about carbs!
  147. Improving Flexibility
  148. Mountain Marathon GRIPE!
  149. Does a dedicated Bikram Yoga practice = Endurance Training?
  150. Pre Race and Race Day Nutrition
  151. masters 100m sprinter
  152. High School Cross Country and PB
  153. Vibram Marathoners
  154. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  155. changing up the workout for the summer...
  156. improving speed over distance without being a CC-head
  157. Sodium Chloride Supplements for athletes on low carb diets!!
  158. Anyone out there a tennis player?
  159. Diabetic + Marathon + Paleo = I've got some questions.
  160. VFF Bikilas or...?
  161. How much butter is too much butter???
  162. how do i train primal for competative 5k sugestions plz
  163. Carbs during day vs. around workouts
  164. Feeling tired while running
  165. trail race barefoot
  166. Bloating after Working Out
  167. Snowboarding at high altitude....so hungry!
  168. Whey Protein
  169. Mental power to control hormones: PSR Progressive Self-Regulation
  170. Fatigue - It's all in the mind
  171. I don't get why you would need carbs for endurance running (except)
  172. Confused about when I should eat my starches
  173. How to prepare to walk 100 km in 24 hours?
  174. Am I active enough to be eating more carbs??
  175. Any Cyclists out there?
  176. Spring Races - Who's Training?
  177. Barefoot/minimalist running beginner tips
  178. Parents - Primal for young athlete?
  179. Overtraining
  180. Cartilage issues in rib cage (I think) from BJJ?
  181. Supplements for training - looking for advice
  182. Muscles sore all the time
  183. Making weight and competing in BJJ
  184. Primal Ninja Warrior!
  185. Tim Noakes, "Lore of Running" Author
  186. BJJ Weight Loss and Competition Day
  187. How to Train for a Marathon--links?
  188. What to eat on day of and before a sports match
  189. Fasted Morning Training
  190. Am I an "athlete"?
  191. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  192. Duck feet ...
  193. Vibrams Five Finger Issue
  194. Figure Competition Preparation
  195. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  196. Too much fiber
  197. Nutrition Advice Requested - Rough Weekend Coming Up
  198. Quelle marque Big Do You Prefer?
  199. Shoes, running shoes
  200. Vegan bodybuilding successes?
  201. Amenorrhea
  202. Couch to 10K and Primal all at once?
  203. Pain in the butt
  204. need help with shoes
  205. Reducing BF%
  206. Galloway Method = chronic cardio?
  207. Marathon training and Fat Loss
  208. Any cyclists?
  209. Tough Mudder Tampa 2011
  210. Running in Vibrams- why are my adductors sore afterward?
  211. Starting PB while training for my first half marathon?
  212. In the military looking for tips
  213. Athlete advice please.
  214. The Problem With Barefoot Shoes
  215. Endurance Athlete Needs Help with Weight Loss + Recovery
  216. what to eat post workout?!?
  217. opb experience with high volume training
  218. Climbing training and PBF
  219. what is best martial art for bar fights?
  220. Macros while working out
  221. Does Anyone Just Not Care?
  222. Olympic lifting ?
  223. Need help getting 6 pack
  224. Once you've gone primal- Endurance athletes please tell me your story.
  225. Running and hip bursitis?
  226. Fuel Extreme High Intensity with carbs. How?
  227. A competition... FOR HONOR!
  228. Carbs and distance running
  229. Need Winter Shoe Help
  230. half marathon training
  231. Healthy Recipes
  232. Looking at Softstar Runamocs
  233. 5k prep?
  234. Triathlete in need of advice!
  235. Carb problem on my marathons ?
  236. Barefoot Shoe Dilemma
  237. Primal after a Half Marathon?
  238. Can't lose the last bit of fat
  239. Refueling after workouts
  240. Animal Pak Vitamin Supplement
  241. Weight Lifting
  242. High carb exersise vs. high fat
  243. Hot to do Primal running and have success loosing weight.
  244. Sprinting's effect on neurochemistry
  245. Good Guts I Love My V's!
  246. An average day's food for me
  247. Friday's Success Story: Abe Wagner
  248. Glycogen refueling maybe?
  249. Racing Shoe Dilemma
  250. What to eat before a half marathon/how many hours before