View Full Version : Primal Blueprint for Athletes

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  1. I want to grow up to be like him!!
  2. Recent primal convert - feel terrible when training
  3. Feeling unwell when I exercise - not eating enough?
  4. low carb running/ketosis question
  5. Do I REALLY need carbs to rock climb???
  6. Where can I get this information?
  7. Creating a demon grip.
  8. Which muscle is this? (picture included)
  9. Tim Noakes
  10. New Vibrams and My Take
  11. Amenorrhea with decreased exercise and semi-primal eating
  12. Boxing/Strength workout and diet - give me your thoughts!
  13. Advice on Macro Intake for Martial Artist
  14. blocked nose and weight training
  15. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  16. Bo Knows - 30 for 30
  17. Daughter runs x-country @ National level, now wants to switch to primal
  18. Ladies- 5x5 StrongLifts?
  19. Muscle Building as a female
  20. Resting heart rate
  21. A struggling cyclist
  22. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  23. Need gift suggestions for a runner
  24. When to eat tubers/fruit
  25. IFing for cyclist
  26. Primal for elite Masters Track and Road cyclist..
  27. coconut milk post workout
  28. Meal frequency ...
  29. EEEEK what's happening?
  30. Marathon Training?
  31. Primal Drum Corps
  32. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  33. Artery size of athletes
  34. ITB issues
  35. Minimalist Boots - have finally arrived!
  36. Wannabe senior long jumper
  37. golf course communities Nashville
  38. Walking 100kms in VFF's. Is it doable?
  39. Mixed Martial Arts
  40. Running music
  41. Primal Powerlifting, getting enough food, etc.
  42. Eating For Marathons
  43. Protein requirements
  44. SunspeedFloors Pisos Flotantes es su mejor opción
  45. Fat Burning and running-Question
  46. Why can't I sweat anymore?
  47. Visual Impact Muscle Building
  48. Half Marathon Routine
  49. Primal for High-Level Athlete
  50. First Tough Mudder
  51. How do I start running? I cannot Run. Or Can I?
  52. Cordain's paleo for athletes.
  53. Primal Nutrition for child athletes.
  54. Fuel at tough cycle evennt
  55. Primal Snack Problem
  56. Colorado Grokfeast - help us win the cow!
  57. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  58. Critique my snack
  59. What to eat before a PT test/the big game?
  60. First week of stronglifts, Last week of stronglifts
  61. Precision Target Shooting as an Endurance Event
  62. I FINALLY had a decent half marathon running on FAT!
  63. fat adapted running
  64. Maffetone heart-rate exercise - best way to improve?
  65. Fatigue and sore 5 days later
  66. Sick after running
  67. Testosterone
  68. Primal Athlete Who Has Hit a Wall
  69. Jerry Rice on sprinting
  70. First Primal ride, and I flat out BONKED
  71. 75 mile ride in 31 days and just went Primal yesterday...
  72. Experience report - A trail marathon in ketosis
  73. Is water enough?
  74. No wonder it gets so confusing!!!
  75. Young athlete in a primal household
  76. Should you take supplements when fasting???
  77. 8 days from now - mountain bike marathon
  78. Primal training for cyclocross
  79. Fasted training sprints?
  80. Interesting Supplement Article - Thoughts?
  81. Trying to go primal while working in a warehouse
  82. Help me with my Exercise Routine please :)
  83. Going Primal while endurance training.....bad idea?
  84. Sprint Distance triathlon Training Help
  85. Low Carb/Fasted Endurance Cycling
  86. Any Martial Artists Or MMA People Here?
  87. Fat Adapted
  88. Endurance nutrition...
  89. Ronda Rousey - paleo female MMA fighter
  90. Your Favortie In Season Fruits & Vegetables
  91. Crazy carb cravings ! Help!
  92. Hermosa 24 Hour Ultramarathon
  93. Crash during/after workout
  94. Best way to train for Mud Run
  95. primal nutrition for training hard
  96. Going primal while training
  97. Beet juice
  98. Minimus Vs. Vibram
  99. Anyone Else Having Trouble with Rest Days?
  100. Veganfest at NYT
  101. Basketball shoes?
  102. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  103. Recovery from cycling, triathlon training
  104. Any athletes using announced 2012 best whey protien shake ?
  105. The whole "fat burning machine" thing
  106. Any boxers out there?
  107. Voltaren Emulgel
  108. Grassfed Whey Protein?
  109. Bench press
  110. Major cramps in quads and calfs during 70.3 IM
  111. Doubt training frequency
  112. Training for a 5k.
  113. Road Bikes
  114. advice needed..
  115. Triathon Mid Race Nutrition...
  116. Am I on the right track?
  117. Saucony Shoes
  118. adventure racing - training
  119. Best minimalist shoes?
  120. IF Training?
  121. Post exercise migraines
  122. Navy diver training
  123. Watch me get in a fight tonight
  124. Knee recon
  125. Dates and Raisins during race?
  126. Who now squats heavy?....this guy!
  127. The Gluten-Free Athlete
  128. Persistent calf pull/strain
  129. Can a sprinter be an endurance runner too?
  130. Warrior Gel
  131. Parkour!
  132. Pre-race meals
  133. pilgrimage
  134. carbs and training
  135. Best life insurance options for a primal athlete?
  136. Leg Cramps
  137. PB Workout (Weights/Exercises) Spreadsheet or Log
  138. Ideal primal meals the day off a hockey a game
  139. Primalness of Racquetball?
  140. Negative result after visit to the DR! Advice would be appriciated!
  141. Very tired newbie!
  142. Interesting cholesterol debate going on on Slowtwitch
  143. New to triathlon training and confused about carbs!
  144. Improving Flexibility
  145. Mountain Marathon GRIPE!
  146. Does a dedicated Bikram Yoga practice = Endurance Training?
  147. Pre Race and Race Day Nutrition
  148. masters 100m sprinter
  149. High School Cross Country and PB
  150. Vibram Marathoners
  151. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  152. changing up the workout for the summer...
  153. improving speed over distance without being a CC-head
  154. Sodium Chloride Supplements for athletes on low carb diets!!
  155. Anyone out there a tennis player?
  156. Diabetic + Marathon + Paleo = I've got some questions.
  157. VFF Bikilas or...?
  158. How much butter is too much butter???
  159. how do i train primal for competative 5k sugestions plz
  160. Carbs during day vs. around workouts
  161. Feeling tired while running
  162. trail race barefoot
  163. Bloating after Working Out
  164. Snowboarding at high altitude....so hungry!
  165. Whey Protein
  166. Mental power to control hormones: PSR Progressive Self-Regulation
  167. Fatigue - It's all in the mind
  168. I don't get why you would need carbs for endurance running (except)
  169. Confused about when I should eat my starches
  170. How to prepare to walk 100 km in 24 hours?
  171. Am I active enough to be eating more carbs??
  172. Any Cyclists out there?
  173. Spring Races - Who's Training?
  174. Barefoot/minimalist running beginner tips
  175. Parents - Primal for young athlete?
  176. Overtraining
  177. Cartilage issues in rib cage (I think) from BJJ?
  178. Supplements for training - looking for advice
  179. Muscles sore all the time
  180. Making weight and competing in BJJ
  181. Primal Ninja Warrior!
  182. Tim Noakes, "Lore of Running" Author
  183. BJJ Weight Loss and Competition Day
  184. How to Train for a Marathon--links?
  185. What to eat on day of and before a sports match
  186. Fasted Morning Training
  187. Am I an "athlete"?
  188. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  189. Duck feet ...
  190. Vibrams Five Finger Issue
  191. Figure Competition Preparation
  192. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  193. Too much fiber
  194. Nutrition Advice Requested - Rough Weekend Coming Up
  195. Quelle marque Big Do You Prefer?
  196. Shoes, running shoes
  197. Vegan bodybuilding successes?
  198. Amenorrhea
  199. Couch to 10K and Primal all at once?
  200. Pain in the butt
  201. need help with shoes
  202. Reducing BF%
  203. Galloway Method = chronic cardio?
  204. Marathon training and Fat Loss
  205. Any cyclists?
  206. Tough Mudder Tampa 2011
  207. Running in Vibrams- why are my adductors sore afterward?
  208. Starting PB while training for my first half marathon?
  209. In the military looking for tips
  210. Athlete advice please.
  211. The Problem With Barefoot Shoes
  212. Endurance Athlete Needs Help with Weight Loss + Recovery
  213. what to eat post workout?!?
  214. opb experience with high volume training
  215. Climbing training and PBF
  216. what is best martial art for bar fights?
  217. Macros while working out
  218. Does Anyone Just Not Care?
  219. Olympic lifting ?
  220. Need help getting 6 pack
  221. Once you've gone primal- Endurance athletes please tell me your story.
  222. Running and hip bursitis?
  223. Fuel Extreme High Intensity with carbs. How?
  224. A competition... FOR HONOR!
  225. Carbs and distance running
  226. Need Winter Shoe Help
  227. half marathon training
  228. Healthy Recipes
  229. Looking at Softstar Runamocs
  230. 5k prep?
  231. Triathlete in need of advice!
  232. Carb problem on my marathons ?
  233. Barefoot Shoe Dilemma
  234. Primal after a Half Marathon?
  235. Can't lose the last bit of fat
  236. Refueling after workouts
  237. Animal Pak Vitamin Supplement
  238. Weight Lifting
  239. High carb exersise vs. high fat
  240. Hot to do Primal running and have success loosing weight.
  241. Sprinting's effect on neurochemistry
  242. Good Guts I Love My V's!
  243. An average day's food for me
  244. Friday's Success Story: Abe Wagner
  245. Glycogen refueling maybe?
  246. Racing Shoe Dilemma
  247. What to eat before a half marathon/how many hours before
  248. Ironman
  249. Humans not meant to play football
  250. Reducing Weekly Mileage-weight gain?