View Full Version : Primal Blueprint for Athletes

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  1. Daughter runs x-country @ National level, now wants to switch to primal
  2. Ladies- 5x5 StrongLifts?
  3. Muscle Building as a female
  4. Resting heart rate
  5. A struggling cyclist
  6. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  7. Need gift suggestions for a runner
  8. When to eat tubers/fruit
  9. IFing for cyclist
  10. Primal for elite Masters Track and Road cyclist..
  11. coconut milk post workout
  12. Meal frequency ...
  13. EEEEK what's happening?
  14. Marathon Training?
  15. Primal Drum Corps
  16. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  17. Artery size of athletes
  18. ITB issues
  19. Minimalist Boots - have finally arrived!
  20. Wannabe senior long jumper
  21. golf course communities Nashville
  22. Walking 100kms in VFF's. Is it doable?
  23. Mixed Martial Arts
  24. Running music
  25. Primal Powerlifting, getting enough food, etc.
  26. Eating For Marathons
  27. Protein requirements
  28. SunspeedFloors Pisos Flotantes es su mejor opción
  29. Fat Burning and running-Question
  30. Why can't I sweat anymore?
  31. Visual Impact Muscle Building
  32. Half Marathon Routine
  33. Primal for High-Level Athlete
  34. First Tough Mudder
  35. How do I start running? I cannot Run. Or Can I?
  36. Cordain's paleo for athletes.
  37. Primal Nutrition for child athletes.
  38. Fuel at tough cycle evennt
  39. Primal Snack Problem
  40. Colorado Grokfeast - help us win the cow!
  41. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  42. Critique my snack
  43. What to eat before a PT test/the big game?
  44. First week of stronglifts, Last week of stronglifts
  45. Precision Target Shooting as an Endurance Event
  46. I FINALLY had a decent half marathon running on FAT!
  47. fat adapted running
  48. Maffetone heart-rate exercise - best way to improve?
  49. Fatigue and sore 5 days later
  50. Sick after running
  51. Testosterone
  52. Primal Athlete Who Has Hit a Wall
  53. Jerry Rice on sprinting
  54. First Primal ride, and I flat out BONKED
  55. 75 mile ride in 31 days and just went Primal yesterday...
  56. Experience report - A trail marathon in ketosis
  57. Is water enough?
  58. No wonder it gets so confusing!!!
  59. Young athlete in a primal household
  60. Should you take supplements when fasting???
  61. 8 days from now - mountain bike marathon
  62. Primal training for cyclocross
  63. Fasted training sprints?
  64. Interesting Supplement Article - Thoughts?
  65. Trying to go primal while working in a warehouse
  66. Help me with my Exercise Routine please :)
  67. Going Primal while endurance training.....bad idea?
  68. Sprint Distance triathlon Training Help
  69. Low Carb/Fasted Endurance Cycling
  70. Any Martial Artists Or MMA People Here?
  71. Fat Adapted
  72. Endurance nutrition...
  73. Ronda Rousey - paleo female MMA fighter
  74. Your Favortie In Season Fruits & Vegetables
  75. Crazy carb cravings ! Help!
  76. Hermosa 24 Hour Ultramarathon
  77. Crash during/after workout
  78. Best way to train for Mud Run
  79. primal nutrition for training hard
  80. Going primal while training
  81. Beet juice
  82. Minimus Vs. Vibram
  83. Anyone Else Having Trouble with Rest Days?
  84. Veganfest at NYT
  85. Basketball shoes?
  86. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  87. Recovery from cycling, triathlon training
  88. Any athletes using announced 2012 best whey protien shake ?
  89. The whole "fat burning machine" thing
  90. Any boxers out there?
  91. Voltaren Emulgel
  92. Grassfed Whey Protein?
  93. Bench press
  94. Major cramps in quads and calfs during 70.3 IM
  95. Doubt training frequency
  96. Training for a 5k.
  97. Road Bikes
  98. advice needed..
  99. Triathon Mid Race Nutrition...
  100. Am I on the right track?
  101. Saucony Shoes
  102. adventure racing - training
  103. Best minimalist shoes?
  104. IF Training?
  105. Post exercise migraines
  106. Navy diver training
  107. Watch me get in a fight tonight
  108. Knee recon
  109. Dates and Raisins during race?
  110. Who now squats heavy?....this guy!
  111. The Gluten-Free Athlete
  112. Persistent calf pull/strain
  113. Can a sprinter be an endurance runner too?
  114. Warrior Gel
  115. Parkour!
  116. Pre-race meals
  117. pilgrimage
  118. carbs and training
  119. Best life insurance options for a primal athlete?
  120. Leg Cramps
  121. PB Workout (Weights/Exercises) Spreadsheet or Log
  122. Ideal primal meals the day off a hockey a game
  123. Primalness of Racquetball?
  124. Negative result after visit to the DR! Advice would be appriciated!
  125. Very tired newbie!
  126. Interesting cholesterol debate going on on Slowtwitch
  127. New to triathlon training and confused about carbs!
  128. Improving Flexibility
  129. Mountain Marathon GRIPE!
  130. Does a dedicated Bikram Yoga practice = Endurance Training?
  131. Pre Race and Race Day Nutrition
  132. masters 100m sprinter
  133. High School Cross Country and PB
  134. Vibram Marathoners
  135. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  136. changing up the workout for the summer...
  137. improving speed over distance without being a CC-head
  138. Sodium Chloride Supplements for athletes on low carb diets!!
  139. Anyone out there a tennis player?
  140. Diabetic + Marathon + Paleo = I've got some questions.
  141. VFF Bikilas or...?
  142. How much butter is too much butter???
  143. how do i train primal for competative 5k sugestions plz
  144. Carbs during day vs. around workouts
  145. Feeling tired while running
  146. trail race barefoot
  147. Bloating after Working Out
  148. Snowboarding at high altitude....so hungry!
  149. Whey Protein
  150. Mental power to control hormones: PSR Progressive Self-Regulation
  151. Fatigue - It's all in the mind
  152. I don't get why you would need carbs for endurance running (except)
  153. Confused about when I should eat my starches
  154. How to prepare to walk 100 km in 24 hours?
  155. Am I active enough to be eating more carbs??
  156. Any Cyclists out there?
  157. Spring Races - Who's Training?
  158. Barefoot/minimalist running beginner tips
  159. Parents - Primal for young athlete?
  160. Overtraining
  161. Cartilage issues in rib cage (I think) from BJJ?
  162. Supplements for training - looking for advice
  163. Muscles sore all the time
  164. Making weight and competing in BJJ
  165. Primal Ninja Warrior!
  166. Tim Noakes, "Lore of Running" Author
  167. BJJ Weight Loss and Competition Day
  168. How to Train for a Marathon--links?
  169. What to eat on day of and before a sports match
  170. Fasted Morning Training
  171. Am I an "athlete"?
  172. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  173. Duck feet ...
  174. Vibrams Five Finger Issue
  175. Figure Competition Preparation
  176. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  177. Too much fiber
  178. Nutrition Advice Requested - Rough Weekend Coming Up
  179. Quelle marque Big Do You Prefer?
  180. Shoes, running shoes
  181. Vegan bodybuilding successes?
  182. Amenorrhea
  183. Couch to 10K and Primal all at once?
  184. Pain in the butt
  185. need help with shoes
  186. Reducing BF%
  187. Galloway Method = chronic cardio?
  188. Marathon training and Fat Loss
  189. Any cyclists?
  190. Tough Mudder Tampa 2011
  191. Running in Vibrams- why are my adductors sore afterward?
  192. Starting PB while training for my first half marathon?
  193. In the military looking for tips
  194. Athlete advice please.
  195. The Problem With Barefoot Shoes
  196. Endurance Athlete Needs Help with Weight Loss + Recovery
  197. what to eat post workout?!?
  198. opb experience with high volume training
  199. Climbing training and PBF
  200. what is best martial art for bar fights?
  201. Macros while working out
  202. Does Anyone Just Not Care?
  203. Olympic lifting ?
  204. Need help getting 6 pack
  205. Once you've gone primal- Endurance athletes please tell me your story.
  206. Running and hip bursitis?
  207. Fuel Extreme High Intensity with carbs. How?
  208. A competition... FOR HONOR!
  209. Carbs and distance running
  210. Need Winter Shoe Help
  211. half marathon training
  212. Healthy Recipes
  213. Looking at Softstar Runamocs
  214. 5k prep?
  215. Triathlete in need of advice!
  216. Carb problem on my marathons ?
  217. Barefoot Shoe Dilemma
  218. Primal after a Half Marathon?
  219. Can't lose the last bit of fat
  220. Refueling after workouts
  221. Animal Pak Vitamin Supplement
  222. Weight Lifting
  223. High carb exersise vs. high fat
  224. Hot to do Primal running and have success loosing weight.
  225. Sprinting's effect on neurochemistry
  226. Good Guts I Love My V's!
  227. An average day's food for me
  228. Friday's Success Story: Abe Wagner
  229. Glycogen refueling maybe?
  230. Racing Shoe Dilemma
  231. What to eat before a half marathon/how many hours before
  232. Ironman
  233. Humans not meant to play football
  234. Reducing Weekly Mileage-weight gain?
  235. Pure glucose after my workout
  236. Problem during Interval Training
  237. Derby Girls Thread. . .
  238. Strength for distance runner
  239. HKC kettlebell certification
  240. Top level conditioning
  241. interval training -best source for carbs beforehand?
  242. Chronic Cardio vs Born to Run
  243. Ultrarunner new to Primal
  244. Kona Ironman
  245. Not sure which forum to post this in. Could use a hand re: meal replacement
  246. Olympic Tri Primal Training and Eating Plan - Sharing and Thoughts
  247. Generation UCAN- primal friendly energy fuel?
  248. Cyclist.. no hunger, weight loss, yet increased performance.. any concerns?
  249. Half-marathon training plans that are primal friendly??
  250. Long distance triathlon on mostly primal/paleo food