View Full Version : Primal Blueprint for Athletes

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  1. Coconut oil after workout
  2. Bodyweight exercises.
  3. Primal Diet and Boxing?
  4. "13 Things I Hate About Running"
  5. HELP! I have lost my strength and its cost me at least $400,000...
  6. Running With Supportive Shoes
  7. Sprint performance on primal
  8. Swimming during running off-season?
  9. RUGBY SEVENS: Nutrition and Training
  10. Track running and glycogen depletion, reduced performance.
  11. What do you eat post work out?
  12. How far or long should I make my training runs when training for a marathon
  13. Poop management for first 50k? maltodextrine question
  14. Incorporating primal aspects into an Olympic distance triathlon program
  15. Distance running and fat adaptation
  16. Daily IF and aerobic training
  17. Yohimbine for athletes
  18. Muscle Soreness
  19. Carb load
  20. First Powerlifting Meet tomorrow.
  21. I want to grow up to be like him!!
  22. Recent primal convert - feel terrible when training
  23. Feeling unwell when I exercise - not eating enough?
  24. low carb running/ketosis question
  25. Do I REALLY need carbs to rock climb???
  26. Where can I get this information?
  27. Creating a demon grip.
  28. Which muscle is this? (picture included)
  29. Tim Noakes
  30. New Vibrams and My Take
  31. Amenorrhea with decreased exercise and semi-primal eating
  32. Boxing/Strength workout and diet - give me your thoughts!
  33. Advice on Macro Intake for Martial Artist
  34. blocked nose and weight training
  35. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  36. Bo Knows - 30 for 30
  37. Daughter runs x-country @ National level, now wants to switch to primal
  38. Ladies- 5x5 StrongLifts?
  39. Muscle Building as a female
  40. Resting heart rate
  41. A struggling cyclist
  42. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  43. Need gift suggestions for a runner
  44. When to eat tubers/fruit
  45. IFing for cyclist
  46. Primal for elite Masters Track and Road cyclist..
  47. coconut milk post workout
  48. Meal frequency ...
  49. EEEEK what's happening?
  50. Marathon Training?
  51. Primal Drum Corps
  52. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  53. Artery size of athletes
  54. ITB issues
  55. Minimalist Boots - have finally arrived!
  56. Wannabe senior long jumper
  57. golf course communities Nashville
  58. Walking 100kms in VFF's. Is it doable?
  59. Mixed Martial Arts
  60. Running music
  61. Primal Powerlifting, getting enough food, etc.
  62. Eating For Marathons
  63. Protein requirements
  64. SunspeedFloors Pisos Flotantes es su mejor opción
  65. Fat Burning and running-Question
  66. Why can't I sweat anymore?
  67. Visual Impact Muscle Building
  68. Half Marathon Routine
  69. Primal for High-Level Athlete
  70. First Tough Mudder
  71. How do I start running? I cannot Run. Or Can I?
  72. Cordain's paleo for athletes.
  73. Primal Nutrition for child athletes.
  74. Fuel at tough cycle evennt
  75. Primal Snack Problem
  76. Colorado Grokfeast - help us win the cow!
  77. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  78. Critique my snack
  79. What to eat before a PT test/the big game?
  80. First week of stronglifts, Last week of stronglifts
  81. Precision Target Shooting as an Endurance Event
  82. I FINALLY had a decent half marathon running on FAT!
  83. fat adapted running
  84. Maffetone heart-rate exercise - best way to improve?
  85. Fatigue and sore 5 days later
  86. Sick after running
  87. Testosterone
  88. Primal Athlete Who Has Hit a Wall
  89. Jerry Rice on sprinting
  90. First Primal ride, and I flat out BONKED
  91. 75 mile ride in 31 days and just went Primal yesterday...
  92. Experience report - A trail marathon in ketosis
  93. Is water enough?
  94. No wonder it gets so confusing!!!
  95. Young athlete in a primal household
  96. Should you take supplements when fasting???
  97. 8 days from now - mountain bike marathon
  98. Primal training for cyclocross
  99. Fasted training sprints?
  100. Interesting Supplement Article - Thoughts?
  101. Trying to go primal while working in a warehouse
  102. Help me with my Exercise Routine please :)
  103. Going Primal while endurance training.....bad idea?
  104. Sprint Distance triathlon Training Help
  105. Low Carb/Fasted Endurance Cycling
  106. Any Martial Artists Or MMA People Here?
  107. Fat Adapted
  108. Endurance nutrition...
  109. Ronda Rousey - paleo female MMA fighter
  110. Your Favortie In Season Fruits & Vegetables
  111. Crazy carb cravings ! Help!
  112. Hermosa 24 Hour Ultramarathon
  113. Crash during/after workout
  114. Best way to train for Mud Run
  115. primal nutrition for training hard
  116. Going primal while training
  117. Beet juice
  118. Minimus Vs. Vibram
  119. Anyone Else Having Trouble with Rest Days?
  120. Veganfest at NYT
  121. Basketball shoes?
  122. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  123. Recovery from cycling, triathlon training
  124. Any athletes using announced 2012 best whey protien shake ?
  125. The whole "fat burning machine" thing
  126. Any boxers out there?
  127. Voltaren Emulgel
  128. Grassfed Whey Protein?
  129. Bench press
  130. Major cramps in quads and calfs during 70.3 IM
  131. Doubt training frequency
  132. Training for a 5k.
  133. Road Bikes
  134. advice needed..
  135. Triathon Mid Race Nutrition...
  136. Am I on the right track?
  137. Saucony Shoes
  138. adventure racing - training
  139. Best minimalist shoes?
  140. IF Training?
  141. Post exercise migraines
  142. Navy diver training
  143. Watch me get in a fight tonight
  144. Knee recon
  145. Dates and Raisins during race?
  146. Who now squats heavy?....this guy!
  147. The Gluten-Free Athlete
  148. Persistent calf pull/strain
  149. Can a sprinter be an endurance runner too?
  150. Warrior Gel
  151. Parkour!
  152. Pre-race meals
  153. pilgrimage
  154. carbs and training
  155. Best life insurance options for a primal athlete?
  156. Leg Cramps
  157. PB Workout (Weights/Exercises) Spreadsheet or Log
  158. Ideal primal meals the day off a hockey a game
  159. Primalness of Racquetball?
  160. Negative result after visit to the DR! Advice would be appriciated!
  161. Very tired newbie!
  162. Interesting cholesterol debate going on on Slowtwitch
  163. New to triathlon training and confused about carbs!
  164. Improving Flexibility
  165. Mountain Marathon GRIPE!
  166. Does a dedicated Bikram Yoga practice = Endurance Training?
  167. Pre Race and Race Day Nutrition
  168. masters 100m sprinter
  169. High School Cross Country and PB
  170. Vibram Marathoners
  171. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  172. changing up the workout for the summer...
  173. improving speed over distance without being a CC-head
  174. Sodium Chloride Supplements for athletes on low carb diets!!
  175. Anyone out there a tennis player?
  176. Diabetic + Marathon + Paleo = I've got some questions.
  177. VFF Bikilas or...?
  178. How much butter is too much butter???
  179. how do i train primal for competative 5k sugestions plz
  180. Carbs during day vs. around workouts
  181. Feeling tired while running
  182. trail race barefoot
  183. Bloating after Working Out
  184. Snowboarding at high altitude....so hungry!
  185. Whey Protein
  186. Mental power to control hormones: PSR Progressive Self-Regulation
  187. Fatigue - It's all in the mind
  188. I don't get why you would need carbs for endurance running (except)
  189. Confused about when I should eat my starches
  190. How to prepare to walk 100 km in 24 hours?
  191. Am I active enough to be eating more carbs??
  192. Any Cyclists out there?
  193. Spring Races - Who's Training?
  194. Barefoot/minimalist running beginner tips
  195. Parents - Primal for young athlete?
  196. Overtraining
  197. Cartilage issues in rib cage (I think) from BJJ?
  198. Supplements for training - looking for advice
  199. Muscles sore all the time
  200. Making weight and competing in BJJ
  201. Primal Ninja Warrior!
  202. Tim Noakes, "Lore of Running" Author
  203. BJJ Weight Loss and Competition Day
  204. How to Train for a Marathon--links?
  205. What to eat on day of and before a sports match
  206. Fasted Morning Training
  207. Am I an "athlete"?
  208. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  209. Duck feet ...
  210. Vibrams Five Finger Issue
  211. Figure Competition Preparation
  212. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  213. Too much fiber
  214. Nutrition Advice Requested - Rough Weekend Coming Up
  215. Quelle marque Big Do You Prefer?
  216. Shoes, running shoes
  217. Vegan bodybuilding successes?
  218. Amenorrhea
  219. Couch to 10K and Primal all at once?
  220. Pain in the butt
  221. need help with shoes
  222. Reducing BF%
  223. Galloway Method = chronic cardio?
  224. Marathon training and Fat Loss
  225. Any cyclists?
  226. Tough Mudder Tampa 2011
  227. Running in Vibrams- why are my adductors sore afterward?
  228. Starting PB while training for my first half marathon?
  229. In the military looking for tips
  230. Athlete advice please.
  231. The Problem With Barefoot Shoes
  232. Endurance Athlete Needs Help with Weight Loss + Recovery
  233. what to eat post workout?!?
  234. opb experience with high volume training
  235. Climbing training and PBF
  236. what is best martial art for bar fights?
  237. Macros while working out
  238. Does Anyone Just Not Care?
  239. Olympic lifting ?
  240. Need help getting 6 pack
  241. Once you've gone primal- Endurance athletes please tell me your story.
  242. Running and hip bursitis?
  243. Fuel Extreme High Intensity with carbs. How?
  244. A competition... FOR HONOR!
  245. Carbs and distance running
  246. Need Winter Shoe Help
  247. half marathon training
  248. Healthy Recipes
  249. Looking at Softstar Runamocs
  250. 5k prep?