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Directory Topics Posts Last Post
The Primal Blueprint Forum Discussion
Introduce yourself to fellow Primal Blueprinters.
Topics: 5,883 Posts: 44,977
Last Post: Hello from Hilly!
5,883 44,977
Hello from Hilly!
Got questions about grains, saturated fat, cholesterol, daily protein intake etc etc This is your place.
Topics: 28,440 Posts: 515,471
Last Post: Sugar Addiction
28,440 515,471
Sugar Addiction
by Elliot
Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.
Topics: 8,762 Posts: 133,725
Last Post: Trigger Points
8,762 133,725
Trigger Points
Share your favorite Primal recipes - Discuss how to buy, prep, cook and store Primal meals.
Topics: 6,839 Posts: 66,826
6,839 66,826
Marathon runners, triathletes and all other endurance athletes discuss how to "go Primal".
Topics: 887 Posts: 11,469
887 11,469
Can't find an appropriate forum for your question/comment? Toss it up here!
Topics: 13,572 Posts: 269,566
13,572 269,566
Share, review and debate the latest diet and fitness research findings.
Topics: 1,921 Posts: 19,997
1,921 19,997
Books, web tools, blogs/websites, gear. If you're looking for gadgets, gizmos, reading material or tools to help you "go Primal" check here.
Topics: 1,041 Posts: 10,501
Last Post: GPS Watch???
1,041 10,501
GPS Watch???
Begin a Primal Blueprint Health Challenge and track your progress with a Primal Journal.
Topics: 4,671 Posts: 400,085
4,671 400,085
Share your experiences on living the Primal lifestyle.
Topics: 2,227 Posts: 52,427
Last Post: 1 year ago today...
2,227 52,427
1 year ago today...
Suggest a topic you'd like to see covered on Mark's Daily Apple. Have a question for Mark? Post it here and it may become a future "Dear Mark" post.
Topics: 558 Posts: 6,199
558 6,199
Discuss the event details, share your thoughts and ideas on the ultimate Primal Blueprint experience, and connect with attendees to make airport shuttle arrangements.
Topics: 58 Posts: 553
58 553

What's Going On


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Mark's Daily Apple Forum Statistics


Topics: 82,387   Posts: 1,541,488   Members: 206,395   Active Members: 589
Welcome to our newest member, joelbroughton.

Latest Topics


  • tk421
    Did I just kick myself out of ketosis?
    I think I messed up. I am in ketosis but I (without realizing what I was doing) had 79 grams of protein within the course of 3 hours. Don't ask how I...
    Today, 06:56 PM
  • NewlyPrimed
    Trigger Points
    Hi everyone,
    I have some trigger points and perpetual muscle spasms that don't seem to want to go away. They are in my hip flexors, tensor fasciae...
    Today, 06:32 PM
  • Artiepoo
    Paleo Solution to Allergic Reaction
    I got my knees tattooed this weekend and am having a mild allergic reaction (red spots around knees, hands, elbows, and earlobes). This hasn't happened...
    Today, 02:01 PM

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