Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Sara here. There are days when the news is slow. There are days when the news is groundbreaking. And then there are days when the news is just so odd, you have to check it out.
The daily health bites are coming shortly, but in the meantime, you’ll want to click this stuff out. The human brain is an interesting thing, to be sure. We can certainly think of a few people out there whose brains could benefit from more Omega-3’s. Not that we would name any names…
Zombies Are Real. Sort of.
(Shameless Shill Alert: For an easy way to boost your brain health fast, check out Vital Omegas.)