Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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March 23, 2007

Before You Head Out…

By Worker Bee
0 Comments

Worker Bees’ Daily Bites:

Have a blast this weekend, Apples! Enjoy the latest health news before you clock out. We’re out!

They Put What in Orange Juice?!?

The secret side of food production: don’t click unless you want the truth. Wise Bread does a terrific job covering this in-depth expose.

Another little-known factoid: most (repeat, most) of the meat used in fast food, snack foods, and frozen foods is scraped by machine off of carcasses and includes lovely things like vessels and spinal bits. Think twice before biting into that pepperoni pizza or beef burrito.

You'll want to pass on this...

Bettybl Flickr Photo

Night Sweats

Ever wondered about them? Now you know.

Reduce Stress: Eat!

The always-hilarious and helpful Healthbolt has tips to eat your way to less stress.

The Most Dangerous Drug

We ban heroin, cocaine and even “Mary Jane”. Yet studies show it’s probably this drug that causes the most significant harm to humans.

Cheers!

Tim Porter Flickr Photo

Good News to Click Out

Here’s some encouraging global health news. Spout that at tonight’s dinner and just watch those jaws drop in wonderment. Or not.

Technorati tags: [tag] alcohol, health, food production secrets, tuberculosis, night sweats [/tag]

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