Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Occasionally an ad for a new product pops up in my email inbox that’s so ridiculous, I have to share it. Being involved in the health and fitness world for many years, I feel like I’ve seen it all – until the next scam comes along that is so blatantly dishonest, it’s almost funny. Almost – except that innocent people are too often the target of such useless health products.
The latest scam is something seemingly innocuous: water. Yes, water. Who knew water could be improved upon? Well, according to the hydration “experts,” the average bottle of water needs a lot of help. Of course, it’s going to cost you.
I’m not talking about fancy French water or sparkling seltzers. Expensive though such beverages may be, they aren’t making any wacky claims. Water, in just about any form, is beneficial for your health (not to mention necessary for life). The more you drink, the better you tend to feel.
However, there is a cottage industry of designer waters that you should be wary of. These waters typically go by names like penta-water, super oxygenated water, cell water, living water, coherent water … As the old saying goes, truth truly is stranger than fiction.
These water manufacturers all claim the same things in so many words. The basic promise is more potent, better-hydrating, “living” water. If the back of the bottle talks about cellular structures, living versus dead water, ionic processes or oxygenation, run for the nearest public water fountain. It’s quackery at its finest.
My personal favorite? One water manufacturer actually claims to use “platonic solid inversion geometry” to formulate their aqua. (Funny, I don’t remember that being covered in calculus class. I guess it’s new math.)
These water hucksters will go so far as to talk about “vibration” and “frequencies” of water. Of course, any 15-year-old in chemistry class can explain that these terms are irrelevant to drinking water.
As far as oxygenation is concerned, there’s simply no such thing. You cannot “oxygenate” water. You can certainly add extra oxygen during the filtering or bottling process, but you cannot fundamentally change the molecular structure of water. If you do, it’s no longer, well, water. Water is, of course, two hydrogen atoms and one oxygen atom. “Adding” oxygen atoms would mean we’re no longer talking about water.
The “oxygenated” water flooding the store shelves is regular old water with a scientific-sounding name. Swirl a glass of tap water, and you’ll see some oxygenation, too.
Don’t fall for these fake health waters. Water will boost your health, but the latest incarnation will only drain your bank account.