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	<title>Comments on: Dear Mark: Fiber, Fat and Fasting</title>
	<atom:link href="http://www.marksdailyapple.com/fiber-fat-fasting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/fiber-fat-fasting/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-456029</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Sun, 06 Sep 2009 00:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-456029</guid>
		<description>Thanks, IDRISKY</description>
		<content:encoded><![CDATA[<p>Thanks, IDRISKY</p>
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		<title>By: IDRISCKY</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-455995</link>
		<dc:creator>IDRISCKY</dc:creator>
		<pubDate>Sat, 05 Sep 2009 22:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-455995</guid>
		<description>It was in your &#039;Top 10 Health Scams&#039;.</description>
		<content:encoded><![CDATA[<p>It was in your &#8216;Top 10 Health Scams&#8217;.</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-387534</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Sun, 17 May 2009 21:00:48 +0000</pubDate>
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		<description>I forget when I may have said that. I don&#039;t do supplemental fiber anymore. Of any kind. This blog is almost three years old. Remind when and where I said that? I&#039;ll fix it.</description>
		<content:encoded><![CDATA[<p>I forget when I may have said that. I don&#8217;t do supplemental fiber anymore. Of any kind. This blog is almost three years old. Remind when and where I said that? I&#8217;ll fix it.</p>
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		<title>By: shadowpoodle</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-387530</link>
		<dc:creator>shadowpoodle</dc:creator>
		<pubDate>Sun, 17 May 2009 20:41:22 +0000</pubDate>
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		<description>Then why do you say &quot;I am a huge fan of fiber - in addition to consuming 7-9 daily servings of produce, I take a psyllium fiber supplement and I think everyone should.&quot; I mean why bother if fiber is not a big deal with all this?</description>
		<content:encoded><![CDATA[<p>Then why do you say &#8220;I am a huge fan of fiber &#8211; in addition to consuming 7-9 daily servings of produce, I take a psyllium fiber supplement and I think everyone should.&#8221; I mean why bother if fiber is not a big deal with all this?</p>
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		<title>By: Mark Sissom</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-387491</link>
		<dc:creator>Mark Sissom</dc:creator>
		<pubDate>Sun, 17 May 2009 17:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-387491</guid>
		<description>We agree fiber isn&#039;t that big a deal. Sometimes Grok ate a ton of vegetable fiber and sometimes he had very little.</description>
		<content:encoded><![CDATA[<p>We agree fiber isn&#8217;t that big a deal. Sometimes Grok ate a ton of vegetable fiber and sometimes he had very little.</p>
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	<item>
		<title>By: shadowpoodle</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-386023</link>
		<dc:creator>shadowpoodle</dc:creator>
		<pubDate>Thu, 14 May 2009 18:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-386023</guid>
		<description>I am not convinced that fiber is of much use at all. Did Grok consume a lot of fiber? Doubtful - salads are hard to come by in the Iceage.

See this article, esp part 4:
http://www.second-opinions.co.uk/carn_herb_comparison.html</description>
		<content:encoded><![CDATA[<p>I am not convinced that fiber is of much use at all. Did Grok consume a lot of fiber? Doubtful &#8211; salads are hard to come by in the Iceage.</p>
<p>See this article, esp part 4:<br />
<a href="http://www.second-opinions.co.uk/carn_herb_comparison.html" rel="nofollow">http://www.second-opinions.co.uk/carn_herb_comparison.html</a></p>
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	<item>
		<title>By: Dear Mark: Rapid Fire Edition &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-384099</link>
		<dc:creator>Dear Mark: Rapid Fire Edition &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 12 May 2009 19:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-384099</guid>
		<description>[...] Dear Mark: Fiber, Fat and Fasting [...]</description>
		<content:encoded><![CDATA[<p>[...] Dear Mark: Fiber, Fat and Fasting [...]</p>
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	<item>
		<title>By: Mondays and the Olympics &#171; No Magic Pill</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-251545</link>
		<dc:creator>Mondays and the Olympics &#171; No Magic Pill</dc:creator>
		<pubDate>Wed, 07 Jan 2009 22:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-251545</guid>
		<description>[...] evidence saying moderate intake (1-2 cups per day) has more risk than reward. &#8212;Mark weighs in on fiber, fat, and fasting. &#8212;We&#8217;re yet another step closer to living, breathing, [...]</description>
		<content:encoded><![CDATA[<p>[...] evidence saying moderate intake (1-2 cups per day) has more risk than reward. &#8212;Mark weighs in on fiber, fat, and fasting. &#8212;We&#8217;re yet another step closer to living, breathing, [...]</p>
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	<item>
		<title>By: Konstantin Monastyrsky</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-113593</link>
		<dc:creator>Konstantin Monastyrsky</dc:creator>
		<pubDate>Thu, 07 Aug 2008 05:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-113593</guid>
		<description>Mark,

Thank you for reading Fiber Menace, and for recommending it to your readers. Please &#039;take a bite&#039; at its companion web site. I released the entire content of my next book -- Gut Sense. It takes off on those subjects that Fiber Menace just glanced over... Hope you&#039;ll enjoy it too!

Thank you again,

Konstantin

P.S. I am using Google Alerts to monitor anything related to fiber -- it brought me to your great blog.</description>
		<content:encoded><![CDATA[<p>Mark,</p>
<p>Thank you for reading Fiber Menace, and for recommending it to your readers. Please &#8216;take a bite&#8217; at its companion web site. I released the entire content of my next book &#8212; Gut Sense. It takes off on those subjects that Fiber Menace just glanced over&#8230; Hope you&#8217;ll enjoy it too!</p>
<p>Thank you again,</p>
<p>Konstantin</p>
<p>P.S. I am using Google Alerts to monitor anything related to fiber &#8212; it brought me to your great blog.</p>
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	<item>
		<title>By: Aaron</title>
		<link>http://www.marksdailyapple.com/fiber-fat-fasting/#comment-111398</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 05 Aug 2008 22:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1246#comment-111398</guid>
		<description>Ken - 

Great question. We will be covering it in a future blog post. Thanks for the suggestion.</description>
		<content:encoded><![CDATA[<p>Ken &#8211; </p>
<p>Great question. We will be covering it in a future blog post. Thanks for the suggestion.</p>
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