http://www.marksdailyapple.com/fat-phobia/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 14:18:45 -0700 http://wordpress.org/?v=2.8.1 hourly 1 http://www.marksdailyapple.com/fat-phobia/#comment-459743 How to Eat More Fat | Mark's Daily Apple Fri, 18 Sep 2009 19:42:17 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-459743 [...] Helpful reading: Mark’s views on fat [...] [...] Helpful reading: Mark’s views on fat [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-431326 Another Nail in the Low Fat Coffin | Mark's Daily Apple Mon, 27 Jul 2009 23:31:04 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-431326 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-404431 10 Things to Tell People that Don’t “Get” the Primal Diet | fitnesshealthtips Mon, 15 Jun 2009 18:49:50 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-404431 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-23759 Mark’s Daily Apple » Blog Archive » Pass the Protein, Please! Thu, 17 Jan 2008 20:36:10 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-23759 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-15982 Mark’s Daily Apple » Blog Archive » New Nutrition Labeling System Still Has Flaws Wed, 28 Nov 2007 19:50:15 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-15982 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-8623 Mark’s Daily Apple » Blog Archive » Stirring the Pot: Most Talked About Posts of 2007 Fri, 21 Sep 2007 19:59:39 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-8623 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-6599 Mark’s Daily Apple » Blog Archive » 8 Foods to Lower LDL Cholesterol, Boost HDL Cholesterol, and Fight Inflammation Mon, 20 Aug 2007 19:38:42 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-6599 [...] who eliminate trans fat and carbohydrates from grains (soda, pasta, bread, desserts) see major drops in bad cholesterol and triglycerides despite continuing to eat cholesterol-rich foods like red [...] [...] who eliminate trans fat and carbohydrates from grains (soda, pasta, bread, desserts) see major drops in bad cholesterol and triglycerides despite continuing to eat cholesterol-rich foods like red [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-5921 Mark’s Daily Apple » Blog Archive » The Great Pig Conspiracy Thu, 09 Aug 2007 18:11:51 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-5921 [...] Why the Atkins Diet Works [...] [...] Why the Atkins Diet Works [...]

]]> http://www.marksdailyapple.com/fat-phobia/#comment-492 Mark’s Daily Apple » Blog Archive » Low-Carb Is Not a License to Live on Bacon Thu, 08 Mar 2007 18:46:34 +0000 http://www.marksdailyapple.com/fat-phobia/#comment-492 [...] Yesterday I discussed the much-buzzed-about Stanford Atkins study…at length. As many of you know, I am very much in favor a diet that is high in good fats, lean protein, and green vegetables - and very low in carbohydrates, particularly refined and grain carbohydrates. [...] [...] Yesterday I discussed the much-buzzed-about Stanford Atkins study…at length. As many of you know, I am very much in favor a diet that is high in good fats, lean protein, and green vegetables – and very low in carbohydrates, particularly refined and grain carbohydrates. [...]

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