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	<title>Comments on: Fat-Oxidation Damage Control</title>
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	<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Calorie Restriction and Bone Loss &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-399513</link>
		<dc:creator>Calorie Restriction and Bone Loss &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 05 Jun 2009 20:41:48 +0000</pubDate>
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		<description>[...] Fat-Oxidation Damage Control [...]</description>
		<content:encoded><![CDATA[<p>[...] Fat-Oxidation Damage Control [...]</p>
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		<title>By: In Vino Veritas (and Health?) &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-387918</link>
		<dc:creator>In Vino Veritas (and Health?) &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 22:00:46 +0000</pubDate>
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		<description>[...] Red Wine: Fat Oxidation Damage Control [...]</description>
		<content:encoded><![CDATA[<p>[...] Red Wine: Fat Oxidation Damage Control [...]</p>
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		<title>By: Cheap eats &#171; No Magic Pill</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-251534</link>
		<dc:creator>Cheap eats &#171; No Magic Pill</dc:creator>
		<pubDate>Wed, 07 Jan 2009 22:45:24 +0000</pubDate>
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		<description>[...] efforts. &#8212;Some quick words on fat loss from Bill and Leigh. &#8212;Some anti-oxidant love from Mark (in addition to the groceries listed above, I hit a nearby Trader Joe&#8217;s for a [...]</description>
		<content:encoded><![CDATA[<p>[...] efforts. &#8212;Some quick words on fat loss from Bill and Leigh. &#8212;Some anti-oxidant love from Mark (in addition to the groceries listed above, I hit a nearby Trader Joe&#8217;s for a [...]</p>
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		<title>By: In Vino Veritas (and Health?)</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-233201</link>
		<dc:creator>In Vino Veritas (and Health?)</dc:creator>
		<pubDate>Mon, 15 Dec 2008 01:00:25 +0000</pubDate>
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		<description>[...] Red Wine: Fat Oxidation Damage Control [...]</description>
		<content:encoded><![CDATA[<p>[...] Red Wine: Fat Oxidation Damage Control [...]</p>
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		<title>By: Tom Parker</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-99676</link>
		<dc:creator>Tom Parker</dc:creator>
		<pubDate>Sun, 20 Jul 2008 21:45:42 +0000</pubDate>
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		<description>Interesting article.  Readers might also be interested in this article (http://www.myfitnesspal.com/blog/diethack/view/red-wine-the-secret-of-the-french-117) I found which suggests that resveratrol (found in red wine) can enhance the health of the heart.  Personally, I&#039;m not a huge fan of red wine.  However, I might start adding cooking wine to some of my meals for the increasingly numerous health benefits it can provide.</description>
		<content:encoded><![CDATA[<p>Interesting article.  Readers might also be interested in this article (<a href="http://www.myfitnesspal.com/blog/diethack/view/red-wine-the-secret-of-the-french-117" rel="nofollow">http://www.myfitnesspal.com/blog/diethack/view/red-wine-the-secret-of-the-french-117</a>) I found which suggests that resveratrol (found in red wine) can enhance the health of the heart.  Personally, I&#8217;m not a huge fan of red wine.  However, I might start adding cooking wine to some of my meals for the increasingly numerous health benefits it can provide.</p>
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		<title>By: JC</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-99555</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sun, 20 Jul 2008 10:18:25 +0000</pubDate>
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		<description>bottoms up! i often add red wine to steaks, it tastes great &amp; stops the steaks from charring, the meat is cooked at a lower temperature (due to the liquid) &amp; also has the benefits as shown in this research. However i recently came across some info from the modern foragers site about oak aged wine containing fire retardent chemicals, does anyone have any info on this?</description>
		<content:encoded><![CDATA[<p>bottoms up! i often add red wine to steaks, it tastes great &amp; stops the steaks from charring, the meat is cooked at a lower temperature (due to the liquid) &amp; also has the benefits as shown in this research. However i recently came across some info from the modern foragers site about oak aged wine containing fire retardent chemicals, does anyone have any info on this?</p>
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	<item>
		<title>By: tim</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-98829</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Fri, 18 Jul 2008 14:42:44 +0000</pubDate>
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		<description>I am a big fan of red wine so this will not be a problem for me. I do like to have a glass of red wine with my steak for instance, and I sometimes but certainly not all the time, enjoy a glass of pinot with my fish.</description>
		<content:encoded><![CDATA[<p>I am a big fan of red wine so this will not be a problem for me. I do like to have a glass of red wine with my steak for instance, and I sometimes but certainly not all the time, enjoy a glass of pinot with my fish.</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-98355</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Thu, 17 Jul 2008 23:22:11 +0000</pubDate>
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		<description>No. 

&quot;Even better, the meal with wine concentrate added prior to heating “completely prevented” any elevation in plasma levels of the compound!&quot; 

Marinade (reds...whites don&#039;t have the same antioxidant cpacity) and then have a glass with your meal if you are so inclined.</description>
		<content:encoded><![CDATA[<p>No. </p>
<p>&#8220;Even better, the meal with wine concentrate added prior to heating “completely prevented” any elevation in plasma levels of the compound!&#8221; </p>
<p>Marinade (reds&#8230;whites don&#8217;t have the same antioxidant cpacity) and then have a glass with your meal if you are so inclined.</p>
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		<title>By: Sebastian</title>
		<link>http://www.marksdailyapple.com/fat-oxidation-damage-control/#comment-98337</link>
		<dc:creator>Sebastian</dc:creator>
		<pubDate>Thu, 17 Jul 2008 22:52:43 +0000</pubDate>
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		<description>I recently started to add cooking wine to all my favorite recipes (I&#039;m not an alcoholic, I swear!). Do I understand the article correctly that I&#039;ve got to add the wine after the meat&#039;s cooked for this to work?</description>
		<content:encoded><![CDATA[<p>I recently started to add cooking wine to all my favorite recipes (I&#8217;m not an alcoholic, I swear!). Do I understand the article correctly that I&#8217;ve got to add the wine after the meat&#8217;s cooked for this to work?</p>
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