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	<title>Comments on: Fantastic Fall Recipes</title>
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	<link>http://www.marksdailyapple.com/fantastic-fall-recipes/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Fiddlehead Ferns With Bacon, Browned Garlic and Onion, and White Wine Reduction &#124; fitnesshealthtips</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-383539</link>
		<dc:creator>Fiddlehead Ferns With Bacon, Browned Garlic and Onion, and White Wine Reduction &#124; fitnesshealthtips</dc:creator>
		<pubDate>Tue, 12 May 2009 08:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-383539</guid>
		<description>[...] Fantastic Fall Recipes [...]</description>
		<content:encoded><![CDATA[<p>[...] Fantastic Fall Recipes [...]</p>
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	<item>
		<title>By: pnw fitness</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-378766</link>
		<dc:creator>pnw fitness</dc:creator>
		<pubDate>Wed, 06 May 2009 07:51:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-378766</guid>
		<description>Spaghetti has become a weekly staple of mine. Got a lot better when I didn&#039;t cut the squash length wise. Easier to fork out. I just nuke it for like 10 minutes open side up and it turns out great.</description>
		<content:encoded><![CDATA[<p>Spaghetti has become a weekly staple of mine. Got a lot better when I didn&#8217;t cut the squash length wise. Easier to fork out. I just nuke it for like 10 minutes open side up and it turns out great.</p>
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		<title>By: Karin</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-353417</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Tue, 14 Apr 2009 01:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-353417</guid>
		<description>I just poke a few wholes and throw the entire thing in the oven for an hour or so. Great with tomato sauce, red bell peppers and grated romano cheese.</description>
		<content:encoded><![CDATA[<p>I just poke a few wholes and throw the entire thing in the oven for an hour or so. Great with tomato sauce, red bell peppers and grated romano cheese.</p>
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		<title>By: How to Make the Ultimate Homemade Tomato Sauce &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-261107</link>
		<dc:creator>How to Make the Ultimate Homemade Tomato Sauce &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 16 Jan 2009 18:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-261107</guid>
		<description>[...] And, if you still say a tomato sauce should only ever be served with spaghetti, we could even agree… but only if you’re talking about ultra-delicious spaghetti squash. [...]</description>
		<content:encoded><![CDATA[<p>[...] And, if you still say a tomato sauce should only ever be served with spaghetti, we could even agree… but only if you’re talking about ultra-delicious spaghetti squash. [...]</p>
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	<item>
		<title>By: speedingwaif</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-198223</link>
		<dc:creator>speedingwaif</dc:creator>
		<pubDate>Mon, 27 Oct 2008 16:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-198223</guid>
		<description>I made spaghetti squash with meat sauce for the first time last night.  It was delicious!  After halving the squash, I rubbed the cut edge with olive oil and left the seeds and stringy bits inside untouched.  I baked the squash at 375 face-down on the wire rack in the oven for a little over an hour, then turned off the oven and let them sit in there for another 20 minutes while I prepared the sauce.  The results were not watery in the least and the texture was perfectly al dente.</description>
		<content:encoded><![CDATA[<p>I made spaghetti squash with meat sauce for the first time last night.  It was delicious!  After halving the squash, I rubbed the cut edge with olive oil and left the seeds and stringy bits inside untouched.  I baked the squash at 375 face-down on the wire rack in the oven for a little over an hour, then turned off the oven and let them sit in there for another 20 minutes while I prepared the sauce.  The results were not watery in the least and the texture was perfectly al dente.</p>
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		<title>By: dragonmamma</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-186197</link>
		<dc:creator>dragonmamma</dc:creator>
		<pubDate>Thu, 02 Oct 2008 16:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-186197</guid>
		<description>Star: I&#039;ve never heard of Doug Kaufman. What exactly does he say is the problem with mushrooms?

Personally, I&#039;ve never heard of anyone having a negative reaction to them...except for the poisonous kind, of course.

If his position is merely that fungi are not good for you, I would counter that there&#039;s a big difference between eating a mushroom and having a fungal infection.  From a homeopathic viewpoint, wouldn&#039;t eating them actually help protect you from disease caused by them? (I don&#039;t know much about homeopathy, so I&#039;m not sure if that&#039;s a valid statement.)</description>
		<content:encoded><![CDATA[<p>Star: I&#8217;ve never heard of Doug Kaufman. What exactly does he say is the problem with mushrooms?</p>
<p>Personally, I&#8217;ve never heard of anyone having a negative reaction to them&#8230;except for the poisonous kind, of course.</p>
<p>If his position is merely that fungi are not good for you, I would counter that there&#8217;s a big difference between eating a mushroom and having a fungal infection.  From a homeopathic viewpoint, wouldn&#8217;t eating them actually help protect you from disease caused by them? (I don&#8217;t know much about homeopathy, so I&#8217;m not sure if that&#8217;s a valid statement.)</p>
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		<title>By: star</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-186124</link>
		<dc:creator>star</dc:creator>
		<pubDate>Thu, 02 Oct 2008 15:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-186124</guid>
		<description>I am confused about the whole mushroom thing.  I see it widely used here but I hear Doug Kaufman say don&#039;t eat them.  Why are things that actually ARE fungus eaten with such joy here?  I know you can&#039;t read my expressions here so let me just say I&#039;m truly bewildered about the whole mushroom thing and not being a negative ninny.  There have been numerous studies praising mushrooms and Doug is the only voice that says no.</description>
		<content:encoded><![CDATA[<p>I am confused about the whole mushroom thing.  I see it widely used here but I hear Doug Kaufman say don&#8217;t eat them.  Why are things that actually ARE fungus eaten with such joy here?  I know you can&#8217;t read my expressions here so let me just say I&#8217;m truly bewildered about the whole mushroom thing and not being a negative ninny.  There have been numerous studies praising mushrooms and Doug is the only voice that says no.</p>
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	<item>
		<title>By: Knowing when to quit &#171; No Magic Pill</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-185177</link>
		<dc:creator>Knowing when to quit &#171; No Magic Pill</dc:creator>
		<pubDate>Wed, 01 Oct 2008 16:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-185177</guid>
		<description>[...] some foods less appealing), no more tea bags (note the space in there :P), eating for the (fall) season, DIY energy bars, more on alcohol (and Chicken Littles), more doctors embracing low-carb, some [...]</description>
		<content:encoded><![CDATA[<p>[...] some foods less appealing), no more tea bags (note the space in there <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> ), eating for the (fall) season, DIY energy bars, more on alcohol (and Chicken Littles), more doctors embracing low-carb, some [...]</p>
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	<item>
		<title>By: dragonmamma</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-180545</link>
		<dc:creator>dragonmamma</dc:creator>
		<pubDate>Sat, 27 Sep 2008 14:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-180545</guid>
		<description>I love winter squashes, but they are rather time consuming to prepare and clean up. I&#039;m a lazy Grok who likes to take shortcuts.  After being inspired by the weekly posts, I made this yesterday using a 12-oz box of frozen, mashed butternut squash:

1/2 box frozen butternut squash, thawed
1 egg
1 T. half-and-half

Mix the above with a fork and then add: 

1 apple cut into chunks
2 T raisins

Microwave 5 minutes, eat while warm. Add honey if desired. If you&#039;re anti-microwave, bake in the oven.

I mix this into my eating bowl, so there are no extra dishes to wash.</description>
		<content:encoded><![CDATA[<p>I love winter squashes, but they are rather time consuming to prepare and clean up. I&#8217;m a lazy Grok who likes to take shortcuts.  After being inspired by the weekly posts, I made this yesterday using a 12-oz box of frozen, mashed butternut squash:</p>
<p>1/2 box frozen butternut squash, thawed<br />
1 egg<br />
1 T. half-and-half</p>
<p>Mix the above with a fork and then add: </p>
<p>1 apple cut into chunks<br />
2 T raisins</p>
<p>Microwave 5 minutes, eat while warm. Add honey if desired. If you&#8217;re anti-microwave, bake in the oven.</p>
<p>I mix this into my eating bowl, so there are no extra dishes to wash.</p>
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	<item>
		<title>By: Robert M.</title>
		<link>http://www.marksdailyapple.com/fantastic-fall-recipes/#comment-179952</link>
		<dc:creator>Robert M.</dc:creator>
		<pubDate>Sat, 27 Sep 2008 01:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1592#comment-179952</guid>
		<description>About the spaghetti squash: bake it in the oven with the open end _down_ so that it drains  Put a roasting pan on the grill below it to catch the drippings.  I still start it off in the microwave to speed up the process.</description>
		<content:encoded><![CDATA[<p>About the spaghetti squash: bake it in the oven with the open end _down_ so that it drains  Put a roasting pan on the grill below it to catch the drippings.  I still start it off in the microwave to speed up the process.</p>
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