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	<title>Comments on: Study Finds Exercise Prolongs Lifespan</title>
	<atom:link href="http://www.marksdailyapple.com/exercise-lifespan/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/exercise-lifespan/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sun, 27 Jul 2008 09:23:11 +0000</pubDate>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Physical Inactivity Linked to Prostate Cancer Risk</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-30590</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Physical Inactivity Linked to Prostate Cancer Risk</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:44:29 +0000</pubDate>
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		<description>[...] overarching theme in both of these studies? Regular, consistent, physical activity is key. But again, this is nothing you haven&#8217;t heard [...]</description>
		<content:encoded><![CDATA[<p>[...] overarching theme in both of these studies? Regular, consistent, physical activity is key. But again, this is nothing you haven&#8217;t heard [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Role of Lean Muscle Mass and Organ Reserve in Aging</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-26231</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Role of Lean Muscle Mass and Organ Reserve in Aging</dc:creator>
		<pubDate>Thu, 31 Jan 2008 19:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/exercise-lifespan/#comment-26231</guid>
		<description>[...] been a lot in the news lately about the question of longevity. This past week an article discussed the role of exercise in &#8220;biological aging,&#8221; the relative age of a person [...]</description>
		<content:encoded><![CDATA[<p>[...] been a lot in the news lately about the question of longevity. This past week an article discussed the role of exercise in &#8220;biological aging,&#8221; the relative age of a person [...]</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-25408</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Sat, 26 Jan 2008 19:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/exercise-lifespan/#comment-25408</guid>
		<description>Surplusj,

You're right. We need to take a step back on all these. Correlation does NOT necessarily imply causation. I'll remind the worker bees.</description>
		<content:encoded><![CDATA[<p>Surplusj,</p>
<p>You&#8217;re right. We need to take a step back on all these. Correlation does NOT necessarily imply causation. I&#8217;ll remind the worker bees.</p>
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		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-25210</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/exercise-lifespan/#comment-25210</guid>
		<description>I see surplusj's point.  You could interpret the correlation thus:  healthy people find it easier to exercise.  And healthy people tend to live longer.  Therefore, exercisers live longer.  That is:  health causes exercise, not the other way around.

I think Mark is right - diet is the lion's share of health.  I certainly find it easier to get in my two to four miles of daily walking now that I eat properly.</description>
		<content:encoded><![CDATA[<p>I see surplusj&#8217;s point.  You could interpret the correlation thus:  healthy people find it easier to exercise.  And healthy people tend to live longer.  Therefore, exercisers live longer.  That is:  health causes exercise, not the other way around.</p>
<p>I think Mark is right - diet is the lion&#8217;s share of health.  I certainly find it easier to get in my two to four miles of daily walking now that I eat properly.</p>
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		<title>By: surplusj</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-25209</link>
		<dc:creator>surplusj</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/exercise-lifespan/#comment-25209</guid>
		<description>"Study Finds Exercise Prolongs Lifespan"

Isn't that title misleading?  The study finds a correlation between exercise and lifespan, but causation?  I count on you guys to *not* buy into the suspect reading of studies that's rampant everywhere else.  (If there *is* some proof of cause, I don't see it.  And would love to!)</description>
		<content:encoded><![CDATA[<p>&#8220;Study Finds Exercise Prolongs Lifespan&#8221;</p>
<p>Isn&#8217;t that title misleading?  The study finds a correlation between exercise and lifespan, but causation?  I count on you guys to *not* buy into the suspect reading of studies that&#8217;s rampant everywhere else.  (If there *is* some proof of cause, I don&#8217;t see it.  And would love to!)</p>
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		<title>By: &#160; Study Finds Exercise Prolongs Lifespan&#160;by&#160;medTRIALS.info</title>
		<link>http://www.marksdailyapple.com/exercise-lifespan/#comment-25200</link>
		<dc:creator>&#160; Study Finds Exercise Prolongs Lifespan&#160;by&#160;medTRIALS.info</dc:creator>
		<pubDate>Fri, 25 Jan 2008 16:33:00 +0000</pubDate>
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		<description>[...] risk of death in men. To examine the link between fitness and mortality, &#8230;Original post by Worker Bee delivered by Medtrials and [...]</description>
		<content:encoded><![CDATA[<p>[...] risk of death in men. To examine the link between fitness and mortality, &#8230;Original post by Worker Bee delivered by Medtrials and [...]</p>
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