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	<title>Comments on: Eat This Today, Feel Better Tomorrow: Installment III</title>
	<atom:link href="http://www.marksdailyapple.com/eat-feel-better-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/eat-feel-better-3/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Cynthia</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-35128</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sat, 15 Mar 2008 23:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-35128</guid>
		<description>Sarena, fiddlehead ferns are fantastic!  I love them sauteed with butter and a bit of garlic.  I think I&#039;ll have to go looking for some for tomorrow.  :)  Thanks for reminding me.</description>
		<content:encoded><![CDATA[<p>Sarena, fiddlehead ferns are fantastic!  I love them sauteed with butter and a bit of garlic.  I think I&#8217;ll have to go looking for some for tomorrow.  <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for reminding me.</p>
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		<title>By: DaveC</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34740</link>
		<dc:creator>DaveC</dc:creator>
		<pubDate>Fri, 14 Mar 2008 02:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34740</guid>
		<description>Thank, Jen.  I&#039;ll just go searching.  We have a supermarket chain that has started carrying greass-fed beef with regularity (same chain that has Greek yogurt in one of its stores).  Sounds like a good place to start looking.

Dave</description>
		<content:encoded><![CDATA[<p>Thank, Jen.  I&#8217;ll just go searching.  We have a supermarket chain that has started carrying greass-fed beef with regularity (same chain that has Greek yogurt in one of its stores).  Sounds like a good place to start looking.</p>
<p>Dave</p>
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		<title>By: Jen</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34713</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 13 Mar 2008 23:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34713</guid>
		<description>Dave,

I&#039;m in the Midwest now but moved from New England. I have been able to get the products both places. The larger the town you&#039;re in (or the more &quot;granola&quot;/health types you have in your area) the more likely it is you can find them. (Sorry to generalize about people, but they&#039;re the market for this stuff, and I&#039;m one of them!</description>
		<content:encoded><![CDATA[<p>Dave,</p>
<p>I&#8217;m in the Midwest now but moved from New England. I have been able to get the products both places. The larger the town you&#8217;re in (or the more &#8220;granola&#8221;/health types you have in your area) the more likely it is you can find them. (Sorry to generalize about people, but they&#8217;re the market for this stuff, and I&#8217;m one of them!</p>
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		<title>By: Jen</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34627</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 13 Mar 2008 14:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34627</guid>
		<description>You can get nitrate-free ham. That&#039;s what the recipe suggests.</description>
		<content:encoded><![CDATA[<p>You can get nitrate-free ham. That&#8217;s what the recipe suggests.</p>
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		<title>By: JDS</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34619</link>
		<dc:creator>JDS</dc:creator>
		<pubDate>Thu, 13 Mar 2008 13:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34619</guid>
		<description>What&#039;s the deal with ham? I thought it was best to avoid cured meats due to the nitrates and high salt content?</description>
		<content:encoded><![CDATA[<p>What&#8217;s the deal with ham? I thought it was best to avoid cured meats due to the nitrates and high salt content?</p>
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		<title>By: Dave C.</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34569</link>
		<dc:creator>Dave C.</dc:creator>
		<pubDate>Thu, 13 Mar 2008 02:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34569</guid>
		<description>Are &quot;nitrate-free&quot; meat products typically available?  I love ham and bacon but I wonder about the curing process and the additives.  Is there a particular brand that I can look for?  Thanks!

Dave
&lt;a href=&quot;http://davegetsfit.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;DaveGetsFit&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Are &#8220;nitrate-free&#8221; meat products typically available?  I love ham and bacon but I wonder about the curing process and the additives.  Is there a particular brand that I can look for?  Thanks!</p>
<p>Dave<br />
<a href="http://davegetsfit.blogspot.com" rel="nofollow">DaveGetsFit</a></p>
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		<title>By: sarena</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34558</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Thu, 13 Mar 2008 01:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34558</guid>
		<description>One of my favs this time of year is fiddlehead ferns!! I know I am weird!</description>
		<content:encoded><![CDATA[<p>One of my favs this time of year is fiddlehead ferns!! I know I am weird!</p>
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		<title>By: Ryan Denner</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34555</link>
		<dc:creator>Ryan Denner</dc:creator>
		<pubDate>Thu, 13 Mar 2008 01:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34555</guid>
		<description>Thanks Mark!

Unfortunately, I forgot to mention I am a vegetarian.  However, I must secretly admit that since reading your blog, I am thinking about switching back - just not there yet though.

I will say though, that I have taken to the &#039;sisson salad&#039; recommendation, and eat a fairly monstrous salad everyday!</description>
		<content:encoded><![CDATA[<p>Thanks Mark!</p>
<p>Unfortunately, I forgot to mention I am a vegetarian.  However, I must secretly admit that since reading your blog, I am thinking about switching back &#8211; just not there yet though.</p>
<p>I will say though, that I have taken to the &#8217;sisson salad&#8217; recommendation, and eat a fairly monstrous salad everyday!</p>
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		<title>By: Sue</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-3/#comment-34518</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 12 Mar 2008 21:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-3/#comment-34518</guid>
		<description>Yum - you&#039;re making me hungry!</description>
		<content:encoded><![CDATA[<p>Yum &#8211; you&#8217;re making me hungry!</p>
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