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	<title>Comments on: Eat This Today, Feel Better Tomorrow: Installment II</title>
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	<link>http://www.marksdailyapple.com/eat-feel-better-2/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 19 Jul 2008 21:42:06 +0000</pubDate>
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		<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow: Dessert Edition!</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-43841</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow: Dessert Edition!</dc:creator>
		<pubDate>Mon, 07 Apr 2008 15:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-43841</guid>
		<description>[...] This Today, Feel Better Tomorrow: Editions 1, 2, 3, Intermittent Fasting, and Special [...]</description>
		<content:encoded><![CDATA[<p>[...] This Today, Feel Better Tomorrow: Editions 1, 2, 3, Intermittent Fasting, and Special [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow: Installment III</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-34520</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow: Installment III</dc:creator>
		<pubDate>Wed, 12 Mar 2008 21:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-34520</guid>
		<description>[...] Eat This Today, Feel Better Tomorrow Installment I, II [...]</description>
		<content:encoded><![CDATA[<p>[...] Eat This Today, Feel Better Tomorrow Installment I, II [...]</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-33149</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Fri, 07 Mar 2008 01:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-33149</guid>
		<description>Ryan,

No reason breakfast has to be eggs (and certainly not cereal, pancakes, waffles, etc). Europeans all over the world :-)have cold cuts and cheese for breakfast with some dried fruit and/or nuts. How about a pork chop and a bowl of berries. Seriously. Cold chicken or turkey from the previous night with some avocado slices and an apple. It's just another meal. Go crazy.</description>
		<content:encoded><![CDATA[<p>Ryan,</p>
<p>No reason breakfast has to be eggs (and certainly not cereal, pancakes, waffles, etc). Europeans all over the world :-)have cold cuts and cheese for breakfast with some dried fruit and/or nuts. How about a pork chop and a bowl of berries. Seriously. Cold chicken or turkey from the previous night with some avocado slices and an apple. It&#8217;s just another meal. Go crazy.</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-33072</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 06 Mar 2008 18:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-33072</guid>
		<description>I think it's definitely pork. A tenderloin cut tends to be darker (and pinker) than your average pork, even after roasting. The chef cooked it less than most people at home probably do, given all the hype a few decades ago about cooking pork all the way through. These days, as cookbooks, chefs and nutritional experts say, we don't need to cook pork until well done. In fact, because pork is leaner these days, too long in the oven dries it out quickly.
Just my two cents :)</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s definitely pork. A tenderloin cut tends to be darker (and pinker) than your average pork, even after roasting. The chef cooked it less than most people at home probably do, given all the hype a few decades ago about cooking pork all the way through. These days, as cookbooks, chefs and nutritional experts say, we don&#8217;t need to cook pork until well done. In fact, because pork is leaner these days, too long in the oven dries it out quickly.<br />
Just my two cents <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-33056</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Thu, 06 Mar 2008 17:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-33056</guid>
		<description>@ Dave,
The place that i found greek yogurt is only 1 mile from my home. If it would of been across town, i'd make that long trip too because i agree with you, driving out of your way to get greek yogurt IS worth it indeed!!! I like mine with fresh blueberries.</description>
		<content:encoded><![CDATA[<p>@ Dave,<br />
The place that i found greek yogurt is only 1 mile from my home. If it would of been across town, i&#8217;d make that long trip too because i agree with you, driving out of your way to get greek yogurt IS worth it indeed!!! I like mine with fresh blueberries.</p>
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		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/eat-feel-better-2/#comment-33046</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Thu, 06 Mar 2008 16:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/eat-feel-better-2/#comment-33046</guid>
		<description>Sorry, Aaron, I'm terrible!  Yes, it does look tasty!  I eat chicken and fish, but truthfully the two animals that I love best are the pig and the cow.</description>
		<content:encoded><![CDATA[<p>Sorry, Aaron, I&#8217;m terrible!  Yes, it does look tasty!  I eat chicken and fish, but truthfully the two animals that I love best are the pig and the cow.</p>
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