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The Other Egg
Posted By Mark Sisson On August 23, 2007 @ 7:26 pm In Diet,Health,Men's Health,Nutrition,Raise Healthy Seedlings,Women's Health | 15 Comments
Reader Stephan emailed me earlier about some very smart fuel you might want to consider: duck eggs. Apparently duck eggs are incredibly rich in nutrition – 100% of your daily B12 (well, by government standards anyway). And apparently those who are allergic to chicken eggs can frequently still do well with duck eggs [3]. Never tried ‘em myself, but I think I will. Anyone else tried them or any other unusual eggs?

Further Reading:
More Smart Fuel [4]
When Do Foods Really Go Bad? [5]
10 Great Sources of Protein [6]
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[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] duck eggs: http://www.duckeggs.com/
[4] More Smart Fuel: http://www.marksdailyapple.com/category/smart-fuel/
[5] When Do Foods Really Go Bad?: http://www.marksdailyapple.com/food-safety/
[6] 10 Great Sources of Protein: http://www.marksdailyapple.com/top-ten-protein-sources/
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