Comments on: The Only Proven Way to Gain Weight: Go on a Diet! http://www.marksdailyapple.com/dieting-bites/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Wed, 17 Mar 2010 02:16:11 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Tony Schwartz http://www.marksdailyapple.com/dieting-bites/#comment-105550 Tony Schwartz Tue, 29 Jul 2008 06:44:35 +0000 http://www.marksdailyapple.com/dieting-bites/#comment-105550 Interesting review of that study. I think the problem isn't so much the diets, but the way people look at them. People are looking for a short-term solution so that they can lose some weight and then go back to eating crap. If you instead find a "diet" that can become part of long-term lifestyle change you will be much more successful. Train Hard, Tony Schwartz <a href="http://www.AthleticMuscleBuilding.com" rel="nofollow">Athletic Muscle Building</a> Interesting review of that study.

I think the problem isn’t so much the diets, but the way people look at them. People are looking for a short-term solution so that they can lose some weight and then go back to eating crap.

If you instead find a “diet” that can become part of long-term lifestyle change you will be much more successful.

Train Hard,
Tony Schwartz
Athletic Muscle Building

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