http://www.marksdailyapple.com/diet-dishes/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Tue, 16 Mar 2010 19:48:35 -0700 http://wordpress.org/?v=2.8.1 hourly 1 http://www.marksdailyapple.com/diet-dishes/#comment-206979 lynn bell Wed, 12 Nov 2008 19:09:26 +0000 http://www.marksdailyapple.com/diet-dishes/#comment-206979 were can i buy a diet plate and how much is it were can i buy a diet plate and how much is it

]]> http://www.marksdailyapple.com/diet-dishes/#comment-93780 davesworkout Sat, 05 Jul 2008 02:42:56 +0000 http://www.marksdailyapple.com/diet-dishes/#comment-93780 I agree, smaller portions are the trick. I cook huge batches of stuff, then portion out proper one-portion size packs into ziploc baggies and freeze them. Makes it easy to make sure I don't suffer from eyes-bigger-than-stomach-syndrome, saving me money in food waste too. I agree, smaller portions are the trick. I cook huge batches of stuff, then portion out proper one-portion size packs into ziploc baggies and freeze them. Makes it easy to make sure I don’t suffer from eyes-bigger-than-stomach-syndrome, saving me money in food waste too.

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