Mark’s Daily Apple

Did You Know?

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WORKER BEES’ DAILY BITES

Did you know?

Gut bugs don’t just make you gain weight - bacteria cause ulcers, too.

Ulcers cause inflammation elsewhere in the body - enough to cause atherosclerosis!

In terms of blood sugar impact, yams (sweet potatoes) typically have half the sugar of regular potatoes.

Now there’s some health knowledge to whip out at tonight’s festivities!

Be sure to check out these fun and informative bites, and have a great weekend, Apples.

Technorati Tags: h. pylori, bacteria, gut bugs, yams, glycemic index, inflammation, atherosclerosis

Posted under: Carbs, Diet, Worker Bees' Weekly Bites

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