Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Worker Bees’ Daily Bites
9 out of 10 taste-testers agree: Today’s wrap contains 100% more flavor than the leading competitor.
What a Headache
The FDA swipes 15 migraine medications off the shelf.
Conspiracy Theorists, Pay Heed
Evil secrets lurk at the farmer’s market…or something. We still think farmer’s markets are better, and it’s usually not difficult to find a good, low-priced one. But everyone’s a critic.
An important new brain discovery will help scientists better understand mental disorders.
Diabetes R Us
Many times, dire predictions about global health catastrophes turn out to be a little exaggerated. Not so for everyone’s favorite unnecessary disease. Diabetes is spreading even faster in some western nations than scientists predicted.