Comments on: The Depression Diet http://www.marksdailyapple.com/depression-diet/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Tue, 16 Mar 2010 20:09:45 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: ron t http://www.marksdailyapple.com/depression-diet/#comment-524353 ron t Thu, 11 Mar 2010 04:01:16 +0000 http://www.marksdailyapple.com/?p=3332#comment-524353 This may be a bit off-topic. But I can't find a more appropriate thread. I have just finished my baked chicken thighs with a glass of water and was wondering how "balanced" Grok's meals were. Did the men folk bring in the wild boar and women dress it up with side dishes of berries and leaves or did they gorge on nothing but animal protein? Then another day, no boar, but found a berry patch, so dinner is nothing but berries. Conventionally we assume there is wisdom in "balanced meals"--Has anyone looked at the physiology of unbalanced meals? Might there be some benefit to single-food meals? This may be a bit off-topic. But I can’t find a more appropriate thread.

I have just finished my baked chicken thighs with a glass of water and was wondering how “balanced” Grok’s meals were.

Did the men folk bring in the wild boar and women dress it up with side dishes of berries and leaves or did they gorge on nothing but animal protein?

Then another day, no boar, but found a berry patch, so dinner is nothing but berries.

Conventionally we assume there is wisdom in “balanced meals”–Has anyone looked at the physiology of unbalanced meals? Might there be some benefit to single-food meals?

]]> By: Pork Tenderlion and Sauerkraut Recipe | Mark's Daily Apple http://www.marksdailyapple.com/depression-diet/#comment-384102 Pork Tenderlion and Sauerkraut Recipe | Mark's Daily Apple Tue, 12 May 2009 19:41:57 +0000 http://www.marksdailyapple.com/?p=3332#comment-384102 [...] homemade version), but also incorporates a few of the tips and strategies we profiled in our recent Depression Diet post: this recipe only has a few ingredients, uses a relatively inexpensive cut of meat, makes good [...] [...] homemade version), but also incorporates a few of the tips and strategies we profiled in our recent Depression Diet post: this recipe only has a few ingredients, uses a relatively inexpensive cut of meat, makes good [...]

]]> By: Chris http://www.marksdailyapple.com/depression-diet/#comment-352902 Chris Mon, 13 Apr 2009 01:55:01 +0000 http://www.marksdailyapple.com/?p=3332#comment-352902 Great Information.... Great Information….

]]> By: How to Get Fit and Save Money : My Fitness Depot http://www.marksdailyapple.com/depression-diet/#comment-343325 How to Get Fit and Save Money : My Fitness Depot Fri, 03 Apr 2009 01:56:01 +0000 http://www.marksdailyapple.com/?p=3332#comment-343325 [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...] [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...]

]]> By: Get Skinny and Be Successful http://www.marksdailyapple.com/depression-diet/#comment-335454 Get Skinny and Be Successful Thu, 26 Mar 2009 21:21:32 +0000 http://www.marksdailyapple.com/?p=3332#comment-335454 [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...] [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...]

]]> By: How to Get Fit and Save Money « Healthhabits http://www.marksdailyapple.com/depression-diet/#comment-335245 How to Get Fit and Save Money « Healthhabits Thu, 26 Mar 2009 17:28:47 +0000 http://www.marksdailyapple.com/?p=3332#comment-335245 [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...] [...] To check for recalls, call the U.S. Consumer Product Safety Commission or go to http://www.cpsc.gov/ . . Mark Sisson is going to save you some major moolah with his… . Depression Diet [...]

]]> By: Trinkwasser http://www.marksdailyapple.com/depression-diet/#comment-328149 Trinkwasser Fri, 20 Mar 2009 16:07:17 +0000 http://www.marksdailyapple.com/?p=3332#comment-328149 Some partly relevant ideas here http://diabetesupdate.blogspot.com/2009/02/diabetes-on-budget.html This is well worth a look http://mendosa.com/satiety.htm you can dilute expensive stuff with high satiety things to stretch them further Also things which look expensive can be good value, that Proper Chicken may look expensive compared to the supermarket version but won't be injected with extra water and due to the quality you may be able to get another meal out of it. Likewise venison or game will be satiating with a smaller portion than the el cheapo meatlike substances more commonly available Some partly relevant ideas here

http://diabetesupdate.blogspot.com/2009/02/diabetes-on-budget.html

This is well worth a look

http://mendosa.com/satiety.htm

you can dilute expensive stuff with high satiety things to stretch them further

Also things which look expensive can be good value, that Proper Chicken may look expensive compared to the supermarket version but won’t be injected with extra water and due to the quality you may be able to get another meal out of it.

Likewise venison or game will be satiating with a smaller portion than the el cheapo meatlike substances more commonly available

]]> By: Ellen http://www.marksdailyapple.com/depression-diet/#comment-327766 Ellen Fri, 20 Mar 2009 09:01:48 +0000 http://www.marksdailyapple.com/?p=3332#comment-327766 Hmm.. I posted a recipe but don't see it?? Hmm.. I posted a recipe but don’t see it??

]]> By: What Foods To Eat And What Foods To Avoid On Low Carb Diet? | Finally Lose Weight http://www.marksdailyapple.com/depression-diet/#comment-327108 What Foods To Eat And What Foods To Avoid On Low Carb Diet? | Finally Lose Weight Thu, 19 Mar 2009 17:36:06 +0000 http://www.marksdailyapple.com/?p=3332#comment-327108 [...] Depression Diet - 6 Ways to Eat Healthy on a Strict Budget … [...] [...] Depression Diet – 6 Ways to Eat Healthy on a Strict Budget … [...]

]]> By: Stacey http://www.marksdailyapple.com/depression-diet/#comment-327101 Stacey Thu, 19 Mar 2009 17:22:06 +0000 http://www.marksdailyapple.com/?p=3332#comment-327101 Well that was disappointing. As a person who deals with hereditary clinical depression I saw "Depression Diet" and hoped it was somehow geared toward people like me and how to manage the binge eating tendencies, etc. Well that was disappointing. As a person who deals with hereditary clinical depression I saw “Depression Diet” and hoped it was somehow geared toward people like me and how to manage the binge eating tendencies, etc.

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