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	<title>Comments on: Definitive Guide: The Primal Blueprint</title>
	<atom:link href="http://www.marksdailyapple.com/definitive-guide-primal-blueprint/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sat, 21 Nov 2009 19:27:38 -0700</lastBuildDate>
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		<title>By: no rest for the need to know &#171; training notes</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-467801</link>
		<dc:creator>no rest for the need to know &#171; training notes</dc:creator>
		<pubDate>Sun, 25 Oct 2009 14:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-467801</guid>
		<description>[...] a low carb environment, the body uses its fat stores. I appreciate his seemingly simple and mindful approach to living a quality life as a modern caveman. And then there&#8217;s fiber. The marketing bandwagon [...]</description>
		<content:encoded><![CDATA[<p>[...] a low carb environment, the body uses its fat stores. I appreciate his seemingly simple and mindful approach to living a quality life as a modern caveman. And then there&#8217;s fiber. The marketing bandwagon [...]</p>
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	<item>
		<title>By: Therefore I Eat &#187; Getting My Primal On</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-465815</link>
		<dc:creator>Therefore I Eat &#187; Getting My Primal On</dc:creator>
		<pubDate>Fri, 16 Oct 2009 19:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-465815</guid>
		<description>[...] existed or what they were before MDA. For people who don&#8217;t know what MDA is all about read here, and here. And, to quickly summarize, the Primal Blueprint is all about eating and living life [...]</description>
		<content:encoded><![CDATA[<p>[...] existed or what they were before MDA. For people who don&#8217;t know what MDA is all about read here, and here. And, to quickly summarize, the Primal Blueprint is all about eating and living life [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hypoglykmie Syndrom? Bluthochdruck?</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-465718</link>
		<dc:creator>Hypoglykmie Syndrom? Bluthochdruck?</dc:creator>
		<pubDate>Fri, 16 Oct 2009 09:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-465718</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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	</item>
	<item>
		<title>By: Three Years of Evolving Mythology &#171; Living by Bliss</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-465530</link>
		<dc:creator>Three Years of Evolving Mythology &#171; Living by Bliss</dc:creator>
		<pubDate>Thu, 15 Oct 2009 20:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-465530</guid>
		<description>[...] I&#8217;ll go into more detail about AF when I outline the essential myths that I live by.  For now, this sums it up well: Primal Blueprint. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ll go into more detail about AF when I outline the essential myths that I live by.  For now, this sums it up well: Primal Blueprint. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How to Improve Your Posture &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-465461</link>
		<dc:creator>How to Improve Your Posture &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-465461</guid>
		<description>[...] day, and not just when people are sitting. Either that or they’re not listening. Can we apply the Primal Blueprint approach to posture and toss it all [...]</description>
		<content:encoded><![CDATA[<p>[...] day, and not just when people are sitting. Either that or they’re not listening. Can we apply the Primal Blueprint approach to posture and toss it all [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunday 10/11/09 &#124; Kitsap CrossFit</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-464714</link>
		<dc:creator>Sunday 10/11/09 &#124; Kitsap CrossFit</dc:creator>
		<pubDate>Sun, 11 Oct 2009 04:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-464714</guid>
		<description>[...] blog is very well written and very informative. I recommend starting with &#8220;The Definitive Guide to the Primal Blueprint&#8220;. Then check out &#8220;The Definitive Guide to Primal Eating&#8221; and then &#8220;Who is [...]</description>
		<content:encoded><![CDATA[<p>[...] blog is very well written and very informative. I recommend starting with &#8220;The Definitive Guide to the Primal Blueprint&#8220;. Then check out &#8220;The Definitive Guide to Primal Eating&#8221; and then &#8220;Who is [...]</p>
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		<title>By: Friday 10/9/09 &#171; Grapevine CrossFit</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-464130</link>
		<dc:creator>Friday 10/9/09 &#171; Grapevine CrossFit</dc:creator>
		<pubDate>Fri, 09 Oct 2009 05:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-464130</guid>
		<description>[...] Living the Primal Life [...]</description>
		<content:encoded><![CDATA[<p>[...] Living the Primal Life [...]</p>
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	</item>
	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-463975</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-463975</guid>
		<description>Cilla, I get a ton of emails and comments every day. I try to respond to comments when they happen in real time on a post from that day. This post is 16 months old. We post every day. Imagine how many comments come in from old posts...all the time. I just don&#039;t have the time, especially when many of the questions involve subjects I&#039;ve already written about extensively and the answer is on the site. So, often I leave the responses to my readers. Many of them are well-qualified to answer. Otherwise, I remind people that most of the answers are found in my book.</description>
		<content:encoded><![CDATA[<p>Cilla, I get a ton of emails and comments every day. I try to respond to comments when they happen in real time on a post from that day. This post is 16 months old. We post every day. Imagine how many comments come in from old posts&#8230;all the time. I just don&#8217;t have the time, especially when many of the questions involve subjects I&#8217;ve already written about extensively and the answer is on the site. So, often I leave the responses to my readers. Many of them are well-qualified to answer. Otherwise, I remind people that most of the answers are found in my book.</p>
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	</item>
	<item>
		<title>By: Cilla</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-463962</link>
		<dc:creator>Cilla</dc:creator>
		<pubDate>Thu, 08 Oct 2009 18:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-463962</guid>
		<description>Love the site, especially the above Primal Blueprint. I&#039;m just curious, it seems that you are not responding to comments...or am I missing something?</description>
		<content:encoded><![CDATA[<p>Love the site, especially the above Primal Blueprint. I&#8217;m just curious, it seems that you are not responding to comments&#8230;or am I missing something?</p>
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		<title>By: Endurance Athlete&#8217;s Diet &#8211; Thoughts and Perspectives &#124; Endurance Sports Nutrition</title>
		<link>http://www.marksdailyapple.com/definitive-guide-primal-blueprint/#comment-460957</link>
		<dc:creator>Endurance Athlete&#8217;s Diet &#8211; Thoughts and Perspectives &#124; Endurance Sports Nutrition</dc:creator>
		<pubDate>Thu, 24 Sep 2009 16:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1154#comment-460957</guid>
		<description>[...] and nutrition needs.  Honestly, when I first started reading up on the concepts of the Mark’s Primal Blueprint, it took me a little while to really “get it”.  Some of the theory went against everything I [...]</description>
		<content:encoded><![CDATA[<p>[...] and nutrition needs.  Honestly, when I first started reading up on the concepts of the Mark’s Primal Blueprint, it took me a little while to really “get it”.  Some of the theory went against everything I [...]</p>
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