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	<title>Comments on: Dear Mark: Visting Family &#8211; Primal Compromises and Grain Alternatives</title>
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	<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Eleanor Snyder</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-472361</link>
		<dc:creator>Eleanor Snyder</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-472361</guid>
		<description>I have an acquaintance that goes into anaphylatic (sp?)shock if she touches buckwheat.  We have had to take her to emergency several times when she mistakenly ate some.</description>
		<content:encoded><![CDATA[<p>I have an acquaintance that goes into anaphylatic (sp?)shock if she touches buckwheat.  We have had to take her to emergency several times when she mistakenly ate some.</p>
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		<title>By: ian</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-466233</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Mon, 19 Oct 2009 01:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-466233</guid>
		<description>http://en.wikipedia.org/wiki/Rhubarb</description>
		<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Rhubarb" rel="nofollow">http://en.wikipedia.org/wiki/Rhubarb</a></p>
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		<title>By: ian</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-466232</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Mon, 19 Oct 2009 01:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-466232</guid>
		<description>rhubarb aint a fruit!</description>
		<content:encoded><![CDATA[<p>rhubarb aint a fruit!</p>
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		<title>By: chocolatechip69</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-459178</link>
		<dc:creator>chocolatechip69</dc:creator>
		<pubDate>Wed, 16 Sep 2009 19:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-459178</guid>
		<description>I thought buckwheat was a fruit, like a rhubarb.</description>
		<content:encoded><![CDATA[<p>I thought buckwheat was a fruit, like a rhubarb.</p>
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		<title>By: Seasonal eating &#171; No Magic Pill</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-179326</link>
		<dc:creator>Seasonal eating &#171; No Magic Pill</dc:creator>
		<pubDate>Fri, 26 Sep 2008 13:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-179326</guid>
		<description>[...] planning, the decline and fall of sugar (and a look back at some dietary flat-Earthers), hosting guests who aren&#8217;t on the primal eating bandwagon, superfood mash-ups (don&#8217;t get me started), [...]</description>
		<content:encoded><![CDATA[<p>[...] planning, the decline and fall of sugar (and a look back at some dietary flat-Earthers), hosting guests who aren&#8217;t on the primal eating bandwagon, superfood mash-ups (don&#8217;t get me started), [...]</p>
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		<title>By: Anna</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-167811</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 16 Sep 2008 23:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-167811</guid>
		<description>Dr. J, yes we do, but one dinner at those places will cost as much as I can feed the entire family for days, if not a week.  When dining out, I want food at least as good as I can make at home, if not better.  Otherwise the only advantage is not doing the dishes. 

I know, picky, picky... :-)</description>
		<content:encoded><![CDATA[<p>Dr. J, yes we do, but one dinner at those places will cost as much as I can feed the entire family for days, if not a week.  When dining out, I want food at least as good as I can make at home, if not better.  Otherwise the only advantage is not doing the dishes. </p>
<p>I know, picky, picky&#8230; <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Dr. J</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-166925</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Tue, 16 Sep 2008 02:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-166925</guid>
		<description>Don&#039;t they have restaurants in southern California that can make all y&#039;all happy :-)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t they have restaurants in southern California that can make all y&#8217;all happy <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Amanda</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-166699</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 15 Sep 2008 20:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-166699</guid>
		<description>Haha!  Never thought you&#039;d read that!  Consider it a sign of celebrity? :-P</description>
		<content:encoded><![CDATA[<p>Haha!  Never thought you&#8217;d read that!  Consider it a sign of celebrity? <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
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		<title>By: The Baltimore Babe</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-166611</link>
		<dc:creator>The Baltimore Babe</dc:creator>
		<pubDate>Mon, 15 Sep 2008 18:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-166611</guid>
		<description>AMEN!</description>
		<content:encoded><![CDATA[<p>AMEN!</p>
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		<title>By: Erin</title>
		<link>http://www.marksdailyapple.com/dear-mark-visting-family-primal-compromises-and-grain-alternatives/#comment-166544</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 15 Sep 2008 17:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1508#comment-166544</guid>
		<description>This was SO my weekend! I was visiting family in Chicago, so what was on the menu? Italian beef sandwiches, cheese slathered french fries, potato chips, beer, pancakes, chocolate, pop... and the list goes on. I tried, and failed to find a vegetable in that house. I did sort of indulge, I ate part of my roll with my Italian beef, but nothing really filled me up. I was hungry all weekend. (I&#039;m never that hungry when I&#039;m all primal!) If I&#039;d known it would be like that I would have brought 3 lbs of broccoli with me. Luckily I&#039;ve been going primal for a while now, so I can have higher carb days, but I don&#039;t get the crash. But I hate being hungry and having no veggies around!! It&#039;s so frustrating being around people that are the opposite of primal.</description>
		<content:encoded><![CDATA[<p>This was SO my weekend! I was visiting family in Chicago, so what was on the menu? Italian beef sandwiches, cheese slathered french fries, potato chips, beer, pancakes, chocolate, pop&#8230; and the list goes on. I tried, and failed to find a vegetable in that house. I did sort of indulge, I ate part of my roll with my Italian beef, but nothing really filled me up. I was hungry all weekend. (I&#8217;m never that hungry when I&#8217;m all primal!) If I&#8217;d known it would be like that I would have brought 3 lbs of broccoli with me. Luckily I&#8217;ve been going primal for a while now, so I can have higher carb days, but I don&#8217;t get the crash. But I hate being hungry and having no veggies around!! It&#8217;s so frustrating being around people that are the opposite of primal.</p>
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