Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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February 01, 2007

Juicy Picks

By Worker Bee
0 Comments

Worker Bees’ Daily Bites:

All the news, none of the partially-hydrogenated soybean oil!

1) Every name under the sun…

These guys have a great piece on shedding pounds by becoming aware of “liquid candy”. You’ll want to check it out – you’d be surprised at what can sabotage your weight-loss goals!

Crush the habit.

2) All y’all can stop worrying about Nicole Richie

Because this is far more of a health problem. Disturbing. But with things like fried cheese balls being offered at major restaurant chains, are we really surprised?

People actually pay to eat this.

3) Breaking girls’ hearts…sort of

Women’s heart health is rather overlooked, although the recent PR campaign to raise awareness has helped offset that somewhat. Women are at equal risk for heart disease, stroke and heart attacks – so take care of yourself, ladies! You can’t always trust a doctor to think about your heart, evidently.
Kind of a no-brainer, isn’t it? Plant some trees.

Hysteria? Nerves? Is this a joke? Doctors revert to 19th century views on women’s health.

Women's hearts need love too

4) Another great plan from Uncle Sam

This time, on a potential flu epidemic. We hope it includes a color-coded bar alert. No, seriously, we do. We’re rooting for turquoise and magenta. (Dissenter: Elliott votes for taupe.)

Great, who's gonna put them back in the box?

Be sure to stop in tomorrow, when Mark will be posting his easy (almost brainless, really), healthy-yet-still-not-embarrassing-for-the-guys Superbowl food tips.

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