Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
3 Oct

Contest: What’s Your Five?

PosterThe Prize:

A signed poster! You can frame it. You can laminate it.  You can bend it and wear it as a hat. In times of emergency you can fold it into a flotation device for a small mammal, perhaps a hamster. And most importantly, you can hang it on the wall of your kitchen, your study, your hall, dining room, lounge, library, ballroom, billiard room, or conservatory. You can’t put a price tag on the information provided on this poster. And while, technically, I did put a price tag on it ($14.95 at www.PrimalBlueprint.com, order now!), this poster is signed, and my signature has been known to fetch upward of five million dollars (see note at bottom) in certain online auction houses.  If you already have a poster, sleep well at night knowing that I still have over a thousand dollars worth of merch to give away in the next four days.

The Contest:

Have a favorite Primal food? Have five favorite Primal foods? Today’s contest is inspired by RockStarEddy’s forum post. If you could only live with five foods for the rest of your life, what would they be? List them in the comments section. One winner will be picked at random.

The Deadline:

Midnight, tonight!

Who is Eligible:

Everyone. Everywhere.

NOTE: My signature has never been auctioned. Five million is my best guess. It may only fetch a dollar. When someone will pay $50,000 for an out-of-commission Volkswagon just because it appeared on a popular ABC supernatural mystery show, who knows what people are willing to spend money on these days.

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. grass fed beef
    butter
    spring mix
    salmon
    eggs

    wait, I do basically live off these…

    Abby wrote on October 3rd, 2010
    • Filet Mignon
      Avocado
      Salmon
      Eggs
      Snickers (come on we’re talking the rest of our lives here).

      Plus, all of the above can be mixed together in different varieties (well maybe not the snickers).

      Adam wrote on October 3rd, 2010
  2. butter
    chicken thighs w/skin
    baby spinach
    eggs
    BACON

    PartyLikeAGrokstar wrote on October 3rd, 2010
  3. beef
    melon
    cashews
    eggs
    leafy greens

    DThalman wrote on October 3rd, 2010
  4. Lamb
    Cow
    Pig
    Fish
    Coconut

    Darran wrote on October 3rd, 2010
  5. shrimp
    beef
    tomatoes
    eggs
    spinach

    Tracy wrote on October 3rd, 2010
  6. Eggs
    Almond butter
    Red cabbage
    Bacon
    Organic butter

    unchatenfrance wrote on October 3rd, 2010
  7. Eggs
    Beef
    Spinach/salad
    Coconut
    Grapes

    Rustin Alexandru wrote on October 3rd, 2010
  8. Eggs
    Bacon
    Butternut Squash
    Butter
    Grassfed Beef

    and although you can’t eat it, a power-rack

    Nate wrote on October 3rd, 2010
  9. beef (but don’t we all say that?)
    apples
    nut butter
    broccoli
    eggs

    Jim Arkus wrote on October 3rd, 2010
  10. bacon
    grass fed ribeye
    salad with spinach
    smoked salmon
    dark chocolate

    hoopchi wrote on October 3rd, 2010
  11. Beef
    spring mix greens
    yams
    blueberries
    coconut

    Phil-SC wrote on October 3rd, 2010
  12. chia seeds
    grass fed beef
    broccoli
    honey
    eggs

    Dan wrote on October 3rd, 2010
  13. Beef
    Bacon
    Eggs
    Broccoli
    Asparagus

    John wrote on October 3rd, 2010
  14. Bacon
    Eggs
    Coconut Anything
    Broccoli
    Almond Butter

    Wayne wrote on October 3rd, 2010
  15. 1.Pastured eggs
    2.Almond butter
    3.Cauliflower
    4.Bacon
    5.Avocado

    Ben wrote on October 3rd, 2010
  16. Mackerel
    Eggs
    Raspberries
    Broccoli
    Dark Chocolate

    Liz wrote on October 3rd, 2010
  17. grass-fed beef

    spinach

    garlic

    eggs

    coconut

    Marti wrote on October 3rd, 2010
  18. Beef
    Eggs
    Pumpkin
    Coconut
    SPICES

    Sarah Ramos wrote on October 3rd, 2010
  19. Beef
    Pork
    Eggs
    Spinach
    Dark Chocolate

    Primal Onahill wrote on October 3rd, 2010
  20. Ribeye
    Eggs
    Butter
    Sweet potatoes
    Coconut

    As a matter of fact thats all I eat now! (Just kidding, but its close.)

    xtremum wrote on October 3rd, 2010
  21. Elk
    Salmon
    Eggs
    Chard
    Blueberries

    lethargist wrote on October 3rd, 2010
  22. Steak
    Coconut milk
    Broccoli
    Chicken (legs if i have to be specific)
    Eggs

    Travis wrote on October 3rd, 2010
  23. Flotation devices again!

    Sam Cree wrote on October 3rd, 2010
  24. Beef
    Butter
    Eggs
    Greek yoghurt
    Blueberries

    Antti E wrote on October 3rd, 2010
  25. Eggs, banana, almond butter, beef, broccoli.

    Joel F wrote on October 3rd, 2010
  26. Eggs
    Grass-fed beef
    Zucchini
    Avocado
    Dark Chocolate

    Jenny G. wrote on October 3rd, 2010
  27. Bacon
    Steak
    Blueberries
    Coconut milk
    Coffee

    Aaron R wrote on October 3rd, 2010
  28. beef
    bacon
    coconut
    eggs
    almonds

    Buteo wrote on October 3rd, 2010
  29. pork bellies

    cacao

    coconut oil

    bacon

    eggs

    Dream Puppy wrote on October 3rd, 2010
  30. Beef
    Eggs
    Coconuts
    Avocado
    Spinach

    BenK wrote on October 3rd, 2010
  31. Eggs
    Salmon
    Coconut
    Spinach
    Sweet potato

    Laura wrote on October 3rd, 2010
  32. Wild-caught salmon. Grass-fed Beef. Spinach. Berries. Coconut.

    BarbeyGirl wrote on October 3rd, 2010
  33. Eggs!
    Bacon
    Beef
    Avocado
    Broccoli

    Ps. Broccoli sauteed in bacon fat tastes like Pad Thai style peanut sauce. A Primal Miracle!

    Emily wrote on October 3rd, 2010
    • anything in bacon fat improves! thanks for the broco-tip :-)

      peggy wrote on October 3rd, 2010
  34. Bacon
    Eggs
    Blackberries
    Jalapeno
    Black tea

    Jon wrote on October 3rd, 2010
  35. Steak
    Eggs
    Bacon
    Berries
    Nuts

    Dave Fish wrote on October 3rd, 2010
  36. beef, asparagus, bacon, eggs, tomato

    Elizabeth wrote on October 3rd, 2010
  37. Bacon, 85% dark chocolate, steak, grapes, sweet potato!

    Tracy wrote on October 3rd, 2010
  38. ribeye steak, pork,smoked salmon, anything coconut, dark chocolate

    Bryan wrote on October 3rd, 2010
  39. Butter
    Bacon
    Eggs
    Beef
    Chocolate

    Fatkid wrote on October 3rd, 2010
  40. Bacon
    Eggs
    Steak (grass-fed Rib-eye)
    Salmon
    Squash

    Randy wrote on October 3rd, 2010

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