Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Prize: The Holy Grail of PRIMAL KITCHEN™ Care Packages!
Restock your pantry with Primal Kitchen’s entire line of products!
1 Bottle of Avocado Oil: More heat stable than olive oil and a wonderful alternative for those who don’t like the taste of coconut oil, PRIMAL KITCHEN™ Avocado Oil is perfect for searing, drizzling, sautéing, stir-frying and dressing. Use to make marinades, finish sauces, or even in lieu of butter for all your baking needs.
1 Bottle of Extra Virgin Avocado Oil: PRIMAL KITCHEN™ Extra Virgin Avocado Oil is the first ever avocado oil made from 100% California premium avocados, freshly picked and immediately pressed for the highest quality and richest flavor. Why Extra Virgin Avocado Oil? Extra Virgin means the oil undergoes minimal processing to keep flavor and aroma molecules intact for a nutrient-dense, healthful oil. You can literally see this superfood’s nutrients reflected in its emerald green color! It’s a healthful addition to all your favorite culinary creations.
3 Jars of Avocado Oil Mayo: PRIMAL KITCHEN™ Mayo is the perfect companion for your deviled eggs, coleslaw and chicken salad needs. Every dollop is chock is full of good fats, phytonutrients, and other antioxidants, so you can use it lavishly—not sparingly—to upgrade the flavor and nutritional profile of your meal.
3 Jars of Chipotle Lime Mayo: Craving mayo with a kick? This Chipotle Mayo is a spicier version of our classic mayo. Phenomenal taste, sugar free, non-GMO project verified, organic lime zest plus organic chipotle powder, garlic and chives make for the most perfect dipping sauce and flavoring agent.
2 Canisters of Primal Fuel: Quick, easy, and convenient, Primal Fuel provides balanced, healthy doses of high-quality fat, protein and carbs in a delicious and incredibly satisfying shake. It promotes and maintains lean muscle mass with 20 grams of whey protein isolate—which has the highest biological value (BV) of any protein source—in each serving. It contains the finest coconut milk as its primary source of healthy fat, which takes the edge off hunger for hours and provides exceptional nutrition. With fewer than 6 grams of natural sugar per serving, Primal Fuel helps keep your insulin levels low and helps shift your body into fat-burning mode all day long. Moreover, it’s loaded with vital prebiotics that help rebalance and re-establish a healthy gut.
1 Bottle of Ranch Dressing: Using 100% pure avocado oil as a base, PRIMAL KITCHEN™ Ranch includes only the finest health-enhancing, all-natural ingredients, including organic garlic, onion, dill, cage-free organic eggs, black pepper and chives. And that means no dairy, no buttermilk, gluten, soy, canola or sugar in sight. So go ahead and finally enjoy your childhood favorite again! No guilt here.
1 Bottle of Greek Vinaigrette: Using real, organic oil of oregano, organic apple cider vinegar and the freshest ingredients (avocado oil, organic red wine vinegar, black pepper and lemon) our perfectly balanced vinaigrette is a tantalizing and refreshing complement to any salad. Its lush herb flavor is balanced with a hint of sweetness, savory spices and the zest of fragrant lemon oil—the quintessential addition to roasted chicken…or drizzle some on top of your vegetable lasagna. It also pairs very well with heavier fish like mackerel or sablefish.
1 Bottle of Honey Mustard Vinaigrette: This succulent dressing packs in the pungency of stone ground mustard and the sweetness of organic honey, perfectly enhanced by a tangy bold touch of lemon. It pairs well with slightly bitter greens, like chicory, Belgian endive, escarole or radicchio, and is succulent enough to be used as a dipping sauce for veggies…or to flavor your favorite fish, chicken or beef dishes. Honey mustard-flavored braised short ribs, anyone?
12 PRIMAL KITCHEN™ Dark Chocolate Almond Bars: A healthy and tasty alternative to sugar-laden energy bars, Primal Kitchen’s Dark Chocolate Almond Bars boost energy with 15 grams of healthy protein (from grass-fed collagen), and just 3 grams of sugar. Indulge whenever you are on the go and your stomach is rumbling…or when your taste buds are jonesing for a treat.
12 PRIMAL KITCHEN™ Coconut Cashew Bars: Cashews, almonds and pumpkin seeds satiate with a nutty crunch, while coconut imbues our bars with a creamy, sweet flavor. Delicious as a pre-workout, post-workout, or after-dinner snack!
12 PRIMAL KITCHEN™ Chocolate Hazelnut Bars: Get your chocolate fix in the nuttiest of ways with our paleo-approved Chocolate Hazelnut Bar, the perfect complement to your morning cup of coffee or tea.
12 PRIMAL KITCHEN™ Macadamia Sea Salt Bars: Who doesn’t love the distinctly buttery, sweet flavor of macadamia nuts with a hint of sea salt? PRIMAL KITCHEN™ Macadamia Sea Salt Bars are made with 8,000 milligrams of grass-fed collagen (that’s more collagen than a cup of bone broth!), 15 grams of protein (from collagen, nuts and seeds) and only 12 grams of carbs—the lowest carb bar in the Primal Kitchen family!
An oldie, but goodie. Originally inspired by a Time photo montage featuring families from around the world surrounded by a week’s worth of their groceries, I told readers to surround themselves with a week’s worth of their Primal groceries. Check out last year’s submissions:
So round up the kids (or parents, or fiance, or roommates) and toss all the groceries on the table, because I want people to see “What Grok Eats.” The pictures don’t have to be fancy, nor do they have to be 100% Primal (or even 80%, just so long as people can see what you eat in a week). Mad props go to the most Primal family, but the winner will be selected in a random drawing, so don’t feel obliged to play “Keeping up with the Grokses.” Just post your photo to Instagram, tag @MarksDailyApple and use hashtag #PrimalHaul in the post text so the Worker Bees and I can see your entry.
Don’t have an Instagram account? No problem. Email me the picture instead. Please use the email subject heading “Grocery Submission.” Otherwise, there’s a good chance I may miss your submission.
As long as there are groceries on the table and smiling faces, you’re entered to win.
From the NY Times:
The winner from 2015:
Now it’s your turn.
Who is Eligible:
This one is global, so anyone can enter!
How A Winner Will Be Decided:
A random drawing will be held among all entrants who submit adequate photos.
Deadline: January 22, midnight PDT.
MDA reserves the right to publish all submitted material.