Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
As part of our ongoing Primal Blueprint Fitness Video Contest reader Anders submitted his interpretation of Primal Blueprint bodyweight exercises. You may remember Anders from the video he submitted during last season’s Primal Blueprint 30-day Health Challenge: Bringing Home the Bacon. This is the fourth Primal Blueprint Fitness Contest Video to be published on Mark’s Daily Apple since the beginning of the contest. You know what that means – time to award some prizes!
We’re all winners here, but I digress.
I drew a name at random, and the lucky winner is…
Peter Nathan for his Bodyweight Basics routine!
Thanks to everyone that participated in this round of the Primal Blueprint Fitness Video Contest. For those that submitted a video but didn’t make this first cut remember that your submission may still be published on MDA. If and when it is you will be eligible to win the latest prize package.
New Primal Blueprint Fitness Video Contest Details:
Though this round of the Primal Blueprint Fitness Video Contest (bodyweight exercises) is complete the Primal Blueprint Fitness Video Contest continues.
The new theme is Creative Sprint Routines. Read all the details here and start filming those Primal Fitness Videos!
If fitness videos aren’t your thing check out the Primal Blueprint contest details page for other ways to participate and win prizes.
I’ll leave you with our Grok in the Wild! Flickr photo stream. Send in pics of you sporting Grok gear in the wild and I’ll add them to the community stream. Visit this page for the details. Grok on!