Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
6 Nov

Contest Video: Primaldelphia (plus Grok in the Wild! pics)

As part of our ongoing Primal Blueprint Fitness Video Contest reader Anders submitted his interpretation of Primal Blueprint bodyweight exercises. You may remember Anders from the video he submitted during last season’s Primal Blueprint 30-day Health Challenge: Bringing Home the Bacon. This is the fourth Primal Blueprint Fitness Contest Video to be published on Mark’s Daily Apple since the beginning of the contest. You know what that means – time to award some prizes!

The Contestants:

The Prize:

Vegas Pro Straps, a 20 or 40 lb XVest, and $100 in cash

The Winner:

We’re all winners here, but I digress.

I drew a name at random, and the lucky winner is…

Peter Nathan for his Bodyweight Basics routine!

Thanks to everyone that participated in this round of the Primal Blueprint Fitness Video Contest. For those that submitted a video but didn’t make this first cut remember that your submission may still be published on MDA. If and when it is you will be eligible to win the latest prize package.

New Primal Blueprint Fitness Video Contest Details:

Though this round of the Primal Blueprint Fitness Video Contest (bodyweight exercises) is complete the Primal Blueprint Fitness Video Contest continues.

The new theme is Creative Sprint Routines. Read all the details here and start filming those Primal Fitness Videos!

Other Contests:

If fitness videos aren’t your thing check out the Primal Blueprint contest details page for other ways to participate and win prizes.

I’ll leave you with our Grok in the Wild! Flickr photo stream. Send in pics of you sporting Grok gear in the wild and I’ll add them to the community stream. Visit this page for the details. Grok on!

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You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Congrats Peter!

    Anders wrote on November 6th, 2009
    • Way to be a good sport, Anders. Thanks again for the killer video. Grok on!

      Mark Sisson wrote on November 6th, 2009
  2. That last video was awesome! Way to go Grocky!

    Aaron Blaisdell wrote on November 6th, 2009
  3. Congrats to Peter! And congrats to my fellow contestants! All great videos. Some good new ideas and new inspiration.

    Anders, you should have acted the part where Rocky uses the hind quarter for punching, and, for a primal touch, you could have roasted it and eaten it :-)

    pieter d wrote on November 6th, 2009
  4. Great job Anders and Annika for an entertaining video and a solid Primal workout!

    Dave wrote on November 6th, 2009
    • Annika?? Dave, you gave me a momentary thrill, thinking I had somehow won a contest I hadn’t entered, but alas, I think not. Oh well.

      Annika wrote on November 6th, 2009
  5. Ok, those two are GROKOMANIACS!
    That was so fun and awesome that it makes me want to go and work out for a second time today!

    Bravo you two. Bravo!

    Dennis wrote on November 6th, 2009
  6. Awesome! Gotta have Eye of the Tiger playing…that’s a guilty pleasure. I’ve been doing more and more of these types of workouts and am having a great time with finding stuff to do. It makes traveling a lot more enjoyable because I don’t obsessively look for a gym or workout room at the hotel. Although people do look at you on the trail when you’ve got on Vibram Five Fingers and are hauling a big tree limb while you run…

    TrailGrrl

    TrailGrrl wrote on November 9th, 2009

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