Would you rather have a pull up bar or a dip bar? No need to pick, if you win you get both! Get excited, because Ultimate Body Press  is donating their full package  as the final prize of the the 30 day challenge . No need to drill pilot holes into your doorway, the pull up bar pops right onto the door frame. And no need to clear out your garage, because the dip bar easily stores in a closet. Push up rings are also included in the package, which can be used with either bar. You can also follow the Ultimate Body Press blog  for tips on healthy living and workout gear.
You’ve made videos ; you’ve told stories . You’ve taken pictures of your meals , your groceries , and your refrigerators . You’ve quipped , joked , and Grokku’d . You’ve tweeted , facebooked , and newslettered . And most importantly, you challenged yourself  and grunted, sweated, and cooked your way through 30 days of that challenge. All in all, you’ve done plenty of work. So today’s contest is simple. Leave a comment on the video post above  and you’re entered to win.
To reiterate, comment on today’s VIDEO post (This is Just the Beginning ) for a chance to win. Commenting on this post will get you nothing.
Midnight tonight, September 1st.
Choosing a Winner:
One comment, and thus one winner, will be chosen at random.
This prize is only available to residents of the 48 contiguous states. [If you don’t live in the U.S. and you win I’ll ship you a bottle of my Master Formula  instead, and the dip/pull up bars will go to an alternate winner.]
Other Important Info:
- Remember to use your real email address in the comment board. If you don’t we won’t have a way to contact you.
- Multiple comments won’t get you multiple entries. One comment is enough.
To track all the contests visit The Primal Blueprint Health Challenge Contest Page .
Visit The Primal Blueprint Health Challenge  for challenge details.