Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 01, 2009

Final Contest: Raising the Bar

By Mark Sisson

The Prize:

Would you rather have a pull up bar or a dip bar? No need to pick, if you win you get both! Get excited, because Ultimate Body Press is donating their full package as the final prize of the the 30 day challenge. No need to drill pilot holes into your doorway, the pull up bar pops right onto the door frame. And no need to clear out your garage, because the dip bar easily stores in a closet. Push up rings are also included in the package, which can be used with either bar. You can also follow the Ultimate Body Press blog for tips on healthy living and workout gear.

The Contest:

You’ve made videos; you’ve told stories. You’ve taken pictures of your meals, your groceries, and your refrigerators. You’ve quipped, joked, and Grokku’d. You’ve tweeted, facebooked, and newslettered. And most importantly, you challenged yourself and grunted, sweated, and cooked your way through 30 days of that challenge. All in all, you’ve done plenty of work. So today’s contest is simple. Leave a comment on the video post above and you’re entered to win.

To reiterate, comment on today’s VIDEO post (This is Just the Beginning) for a chance to win. Commenting on this post will get you nothing.

Contest Deadline:

Midnight tonight, September 1st.

Choosing a Winner:

One comment, and thus one winner, will be chosen at random.


This prize is only available to residents of the 48 contiguous states. [If you don’t live in the U.S. and you win I’ll ship you a bottle of my Master Formula instead, and the dip/pull up bars will go to an alternate winner.]

Other Important Info:

  • Remember to use your real email address in the comment board. If you don’t we won’t have a way to contact you.
  • Multiple comments won’t get you multiple entries. One comment is enough.

To track all the contests visit The Primal Blueprint Health Challenge Contest Page.

Visit The Primal Blueprint Health Challenge for challenge details.

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5 Comments on "Final Contest: Raising the Bar"


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7 years 11 months ago

I am so happy that I did this 30 day challenge, and I plan to continue!

7 years 11 months ago

I Love all the contests and food videos I think it really keeps things fun and exciting. It really has helped to keep me motivated! xoxo Darlene
(although I was late for the 30 day challenge I plan to continue the program!) Grok on!

7 years 11 months ago

others accomplishments are encouraging to me..pulls me along..hope i can do the same in return for those around son exercising with us

Jennifer Woosley
Jennifer Woosley
7 years 11 months ago

I’m getting inspired. It is so hard to undo years of damage and get into the exercise routine. Watching the video makes me want to change. So I put it on my favorites so when I’m feeling week I can watch it.

7 years 11 months ago

Look forward to what you have in store for us. Thank you for all the information you have available.