I should point out that many of the emails I received noted that their fridges aren’t entirely Primal. Some are just taking the first steps toward becoming Primal. Others live with roommates that have different dietary habits. And still others have spouses or family members that adhere to the SAD or some other eating plan.
Whatever the case may be it’s still fun to peek behind the fridge door to see what other Groks are chowing on. Who knows? Maybe you’ll get a few new meal ideas in the process.
But first a little official business. The winning fridge pic, chosen at random, was sent in by…
Tamara! (pic shown to the right)
Congratulations, Tamara. You’ve won all these tasty prizes.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.