Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Mark’s Daily Apple readers show that with a little ingenuity and, perhaps, a dose of compromise (remember the 80/20) it’s entirely possible to successfully navigate restaurants and even (gasp!) the odd fast food stop. Ideal? In some cases, maybe not. Realistic? Absolutely. Because business lunches, birthday parties and travel does happen, it pays to know how to forage in the modern world.
Many thanks to everyone that submitted a picture as part of the “Foraging in a Fast Food Nation” contest. And the winner is…
Mark’s Daily Apple reader Adam. His is the fifth picture in the slideshow, the Chopped Chicken Cobb Salad with an apple instead of bread from Panera.