Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
18 Sep

Contest: Primal is…

ball largeThe Prize:

Unwieldy weight comes in all unwieldy shapes and all unwieldy sizes. Today’s heavy chunk of unwieldiness is call a Sandball. Part sandbag, part medicine ball, part kettlebell, good for heaving, swinging, and lugging around. It doesn’t have the wonderful scratch-your-hands-up quality of an actual rock, but you can always scrape your hands over concrete for a few minutes after using this sandball if you really need that “just got home from a long day of bashing my food’s skull in with a rough stone” feel. The winner of today’s contest will receive a blue logo BallBell sandball, courtesy of Alpha Strong.

The Contest:

What is Primal?

Primal is…

  • naming your cat “Sparemeal.”
  • never having to say you’re sorry. To a vegan.
  • making a bacon sandwich using only one ingredient.
  • referring to your toddler as “My little kettlebell.”
  • when your eating habits cause a national egg shortage (yes, I’m looking at you, Australians).
  • refusing to believe a steak smoothie is a bad idea.
  • living in Denver and walking to work, in Seattle.
  • watching breaking news about a “forest fire” and misunderstanding it to be breaking news about a “large barbecue.”

Get the idea? Write your own in the comments section. I’ll pick a winner.

The Deadline:

Midnight, tonight!

Who is Eligible:

You. You are eligible.

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You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Primal is when you find yourself getting hungry wandering through the ice age section of your local natural history museum and wonder if those mammoth fossils will still have good marrow in ‘em……

    tai haku wrote on September 18th, 2010
  2. … guilt-free!

    Kelda wrote on September 18th, 2010
  3. Primal is lamirp backwards

    Stan wrote on September 18th, 2010
  4. … eating foods with no nutritional labels (instead of trying to read them!).

    September wrote on September 18th, 2010
  5. Primal is
    eating grasshoppers with your 5 year old son because that’s what cavemen did.

    when your daughter drops food on the ground picks it up and eats it while saying “probiotics”.

    Terry Gilmore II wrote on September 18th, 2010
  6. …hunting CW, kicking its tail, and putting it to final rest, all while eating bacon.

    Russ wrote on September 18th, 2010
  7. …wondering why everyone around you is so civilized when its so boring.

    Randy wrote on September 18th, 2010
  8. …the solution to the obesity epidemic.

    Nellie wrote on September 18th, 2010
  9. Primal is…

    …believing that bare feet are standard attire, and Vibram Five Fingers are de rigueur for formal occasions.

    …eating not only the produce, but also the grasshoppers, from your garden.

    …shunning Conventional Wisdom for the pursuit of life-long health and happiness.

    A. B. wrote on September 18th, 2010
  10. …not like a box of chocolates. You always know what’s in your pickings.

    Matt Joseph wrote on September 18th, 2010
  11. …weight loss for smarties.

    …going against the grain.

    Elissa wrote on September 18th, 2010
    • I *love* “going against the grain!” That’s awesome. Double meaning! :)

      gilliebean wrote on September 18th, 2010
    • going against the grain!
      - love the fun and oh so true, play on words!

      Shelley C wrote on September 18th, 2010
    • Brilliant!

      Patty wrote on September 19th, 2010
  12. …wishing for the opportunity to wrestle a bear

    Primalrob wrote on September 18th, 2010
  13. …. Drinking the leftover meat juice in the pan.

    Russell Taylor wrote on September 18th, 2010
  14. Having A Good Time, Going Against CW, That Is Primal Life.

    Primal Poetry :-D

    Andy B wrote on September 18th, 2010
  15. … taking pains to avoid having pains.

    … lifting, leaping, running, creeping, pulling, pushing, squatting and SLEEPING!

    J. Ott wrote on September 18th, 2010
  16. …your high cholesterol relatives visit and have a heart attack over the amount of fat you eat.
    …instead of chocolate for valentines day your spouse gives you a side of bacon.
    …when at youth camp, your kids ask their counselors if they can hunt the deer around the camp instead of having to eat cafeteria food.
    … your idea of “fun” is hunting bunnies in the park.
    … you have to explain to your vegan friends, for the umpteenth time, why you don’t eat “healthy” whole grains.
    … when your kids are over at their friends’ house and they refuse to eat “healthy” food like rice pasta and whole wheat bread.
    … your on a road trip and seriously consider stopping the car just to go hunt the deer on the side of the road.

    ElizaGrok wrote on September 18th, 2010
  17. …my health insurance.

    Sarah Yoshi wrote on September 18th, 2010
  18. … inifinte possibilities …

    Kelda wrote on September 18th, 2010
  19. … lean not mean :-)

    Kelda wrote on September 18th, 2010
  20. …knowing I never have to go jogging again.

    Shebeeste wrote on September 18th, 2010
  21. Primal is making yourself a home-made Baconator (no bun, of course), and proudly proclaiming that you are a “Meat-atarian.”

    Jake wrote on September 18th, 2010
  22. Primal is…

    Having a healthy body, freedom, good intuition and the ability to attract beautiful mates.

    Kyle Matthew Q. Santelices wrote on September 18th, 2010
  23. Ordering a steak with a side of steak

    mattpenney89 wrote on September 18th, 2010
  24. Primal means being so hungry you could eat an entire cow….literally

    Jsnyd wrote on September 18th, 2010
  25. … hiding my jerky stash from the husband and the kids.

    Charlotte wrote on September 18th, 2010
  26. …finishing up your family tree with “grok” at the top.

    Joel wrote on September 18th, 2010
  27. Having an epic to-the-death fantasy fight inside your head of just you and Liger and spear while taking walk through the woods

    Zac wrote on September 18th, 2010
  28. Having my two sons who are 2 and 5 calling them my little Groks when they are in the yard wrestling each other and me or climbing on there jungle gym. Also being a Phys. Ed. teacher I can have all my students do Primal movements in class and calling them my Primal Army. Thats what Primal means to me.

    Terence Flynn wrote on September 18th, 2010
    • good idea on the gym class and primal army

      hiker wrote on September 18th, 2010
  29. …having your PCP ask you “how you did it” when they review your blood work and see your cholesterol has gone waaaaaaaaaaay down without any pharmaceuticals.

    Michele wrote on September 18th, 2010
  30. Primal is…. happiness!

    Michele wrote on September 18th, 2010

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