Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
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Stop killing wheat; eat more meat.
A spoon full of sugar makes your life expectancy go down.
If eating fat makes you fat, then eating brains will make me the smartest bastard ever!
Friends don’t let friends eat junk food. Go Primal!
Real Women eat meat!
I love sedentary, grain-eating people. They’re so much easier to hunt.
Walk a mile in Grok’s shoes….barefoot