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	<title>Comments on: Contest: Leave a Comment. Win Some Beef.</title>
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	<link>http://www.marksdailyapple.com/contest-august-3/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: tammy</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-442856</link>
		<dc:creator>tammy</dc:creator>
		<pubDate>Sat, 15 Aug 2009 15:44:45 +0000</pubDate>
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		<description>I would like more info on the beef as well. I have 30 lbs that I would like to drop...</description>
		<content:encoded><![CDATA[<p>I would like more info on the beef as well. I have 30 lbs that I would like to drop&#8230;</p>
]]></content:encoded>
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		<title>By: Marc Dijkstra</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-442745</link>
		<dc:creator>Marc Dijkstra</dc:creator>
		<pubDate>Sat, 15 Aug 2009 09:49:03 +0000</pubDate>
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		<description>Sweet</description>
		<content:encoded><![CDATA[<p>Sweet</p>
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	<item>
		<title>By: Charles Olson</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-438871</link>
		<dc:creator>Charles Olson</dc:creator>
		<pubDate>Sun, 09 Aug 2009 22:02:19 +0000</pubDate>
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		<description>BEEEEEEF</description>
		<content:encoded><![CDATA[<p>BEEEEEEF</p>
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	<item>
		<title>By: Contest: Show Your Groceries &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-437145</link>
		<dc:creator>Contest: Show Your Groceries &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 07 Aug 2009 15:18:47 +0000</pubDate>
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		<description>[...] week began with grass fed beef, the week ends with fresh, wild caught Alaskan salmon. Salmon is a top notch source of Omega [...]</description>
		<content:encoded><![CDATA[<p>[...] week began with grass fed beef, the week ends with fresh, wild caught Alaskan salmon. Salmon is a top notch source of Omega [...]</p>
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	<item>
		<title>By: Christina</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-436252</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 06 Aug 2009 01:00:12 +0000</pubDate>
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		<description>Beef sounds great! I&#039;ll start making room in my freezer now (actually, no freezer needed as I&#039;ll be eating it!)</description>
		<content:encoded><![CDATA[<p>Beef sounds great! I&#8217;ll start making room in my freezer now (actually, no freezer needed as I&#8217;ll be eating it!)</p>
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		<title>By: matt</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-436137</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Wed, 05 Aug 2009 18:11:18 +0000</pubDate>
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		<description>BBQ Some Beef.</description>
		<content:encoded><![CDATA[<p>BBQ Some Beef.</p>
]]></content:encoded>
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		<title>By: Frank</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-436117</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Wed, 05 Aug 2009 17:18:16 +0000</pubDate>
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		<description>Go beef!</description>
		<content:encoded><![CDATA[<p>Go beef!</p>
]]></content:encoded>
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		<title>By: John</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-435766</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 04 Aug 2009 17:30:35 +0000</pubDate>
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		<description>Beef!  Now that&#039;s Primal!</description>
		<content:encoded><![CDATA[<p>Beef!  Now that&#8217;s Primal!</p>
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	<item>
		<title>By: mrd232</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-435727</link>
		<dc:creator>mrd232</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:45:16 +0000</pubDate>
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		<description>Hooray for beef!</description>
		<content:encoded><![CDATA[<p>Hooray for beef!</p>
]]></content:encoded>
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		<title>By: wallycav</title>
		<link>http://www.marksdailyapple.com/contest-august-3/#comment-435707</link>
		<dc:creator>wallycav</dc:creator>
		<pubDate>Tue, 04 Aug 2009 14:32:48 +0000</pubDate>
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		<description>Just tried real grassfed beef from a local source for the first time last week, totally hooked.  Having a couple slabs of wicked good beef would be a great way to stay motivated for the Challenge.</description>
		<content:encoded><![CDATA[<p>Just tried real grassfed beef from a local source for the first time last week, totally hooked.  Having a couple slabs of wicked good beef would be a great way to stay motivated for the Challenge.</p>
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