Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
3 Aug

Contest: Leave a Comment. Win Some Beef.

iStock 000005190779XSmallThe Prize:

What’s more Primal than a juicy, locally farmed, grass fed steak? How about four juicy, locally farmed, grass fed steaks! Mark’s 30-day health challenge starts today, and it’s time to win some prizes.

The first prize comes from Texas cattle rancher, Beau Bendigo. Beau made the switch to Primal back in June. He has dropped 20 lbs since he started, he loves Primal living, he recently convinced his nieces to go Primal, and now he’s showing his enthusiasm by donating some steaks to kick off the challenge. Beau’s cattle live on a 100% grass grazed diet, and Bendigo Ranch practices low stress handling. For more on the benefits of grass fed beef, check out my post on the subject.

Three lucky winners will receive a 4-pack of Beau’s steaks. If you don’t win, but still want to order some juicy, grass fed beef, email Beau or give him a call directly at 605-538-4455.

The Contest:

Today’s contest is a piece of cake. Simply leave a comment in today’s blog post: The Primal Blueprint Health Challenge

To reiterate, comment on today’s OTHER post for a chance to win the steaks. Commenting on this post will get you nothing.

Contest Deadline:

Midnight tonight, August 3rd.

Choosing a Winner:

Three comments, and thus three winners, will be chosen at random.

Eligibility:

This prize is only available to residents of the 48 contiguous states. [If you don’t live in the U.S. and you win, we’ll ship you Mark’s Master Formula instead, and the steaks will go to an alternate winner.]

Other Important Info:

  • Remember to use your real email address in the comment board. If you don’t we won’t have a way to contact you.
  • Multiple comments won’t get you multiple entries. One comment is enough.
  • If you win, we’ll need your full contact info (address and phone number). Beau will contact you with the specifics of delivery. As a small stipulation, someone must be at the address to pick up the steaks on the day of delivery (lest they rot in the sun).

To track all the contests visit The Primal Blueprint Health Challenge Contest Page for daily updates.

Visit The Primal Blueprint Health Challenge for challenge details.

Subscribe to Mark’s Daily Apple feeds

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. put my name in the hat!

    Rob wrote on August 3rd, 2009
  2. Thank you for doing this, Mark! I am very appreciative of the effort you put in for us primal rookies!

    Hannah wrote on August 3rd, 2009
  3. Those steaks look Awesome!!!!!

    gina wrote on August 3rd, 2009
  4. I remember Twittering something about a whole Grass-Fed cow as a prize, this will work!

    PrimalMan

    George wrote on August 3rd, 2009
  5. Discovered what meat was really supposed to taste like when I was living in the UK. Thanks for all the useful info on the site.

    Duncan wrote on August 3rd, 2009
  6. Would love some grass-fed meat!

    Jenny wrote on August 3rd, 2009
  7. mmmm beef.

    kirstkat wrote on August 3rd, 2009
  8. Where’s the beef???

    _LiLi_ wrote on August 3rd, 2009
  9. My local supermarket quit carrying grass-fed. Need to buy a new freezer so I can buy some in bulk!

    DaveC - DaveGetsFit wrote on August 3rd, 2009
  10. Yum!

    dav wrote on August 3rd, 2009
  11. I love beef.

    and I love free stuff.

    especially free food.

    Beau Bendigo is amongst the coolest names I have ever heard, unfortunately mine is not as awesome, and being that it makes me angry I hope I can eat one of his cattle as retribution.

    Tom Lawlor wrote on August 3rd, 2009
  12. Mmmm, with butter, pepper, and wine.

    Margaret wrote on August 3rd, 2009
  13. One can never have too much beef. Thanks Mark!

    John wrote on August 3rd, 2009
  14. Me love me some beef!

    evanslawn wrote on August 3rd, 2009
  15. Wow, sure would love to chow down on one or two of those beauties. Unfortunately I live in Australia so I guess I’m excluded. Keep up the good work Primals everywhere.

    Alan wrote on August 3rd, 2009
  16. yum! let’s hope my name is drawn….love me some grass fed beef

    Sybil wrote on August 3rd, 2009
  17. Beef…I *hope* it’s what’s for dinner!

    MrChopWoodCarryWater wrote on August 3rd, 2009
  18. So long and thanks for all the beef.

    MrsChopWoodCarryWater wrote on August 3rd, 2009
  19. we want the beef…gotta have that beef,
    oh we want the beef

    Sang to the old Parliament song (I think), oh we want the funk….gotta have the funk.

    If we stick to our goals…we’re all winners!

    stevecooksey wrote on August 3rd, 2009
  20. Me wants beef!

    jyoung wrote on August 3rd, 2009
  21. Beef Please!!

    Justin wrote on August 3rd, 2009
  22. yes must needs would like to win! this will get my primal challenge off to a good start!

    Lindsay wrote on August 3rd, 2009
  23. I Dig Grassfed Steaks.

    Nathan wrote on August 3rd, 2009
  24. Time to Fire up the Grill.

    Dave wrote on August 4th, 2009
  25. Just tried real grassfed beef from a local source for the first time last week, totally hooked. Having a couple slabs of wicked good beef would be a great way to stay motivated for the Challenge.

    wallycav wrote on August 4th, 2009
  26. Hooray for beef!

    mrd232 wrote on August 4th, 2009
  27. Go beef!

    Frank wrote on August 5th, 2009
  28. BBQ Some Beef.

    matt wrote on August 5th, 2009
  29. Beef sounds great! I’ll start making room in my freezer now (actually, no freezer needed as I’ll be eating it!)

    Christina wrote on August 5th, 2009
  30. BEEEEEEF

    Charles Olson wrote on August 9th, 2009

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