Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
3 Aug

Contest: Leave a Comment. Win Some Beef.

iStock 000005190779XSmallThe Prize:

What’s more Primal than a juicy, locally farmed, grass fed steak? How about four juicy, locally farmed, grass fed steaks! Mark’s 30-day health challenge starts today, and it’s time to win some prizes.

The first prize comes from Texas cattle rancher, Beau Bendigo. Beau made the switch to Primal back in June. He has dropped 20 lbs since he started, he loves Primal living, he recently convinced his nieces to go Primal, and now he’s showing his enthusiasm by donating some steaks to kick off the challenge. Beau’s cattle live on a 100% grass grazed diet, and Bendigo Ranch practices low stress handling. For more on the benefits of grass fed beef, check out my post on the subject.

Three lucky winners will receive a 4-pack of Beau’s steaks. If you don’t win, but still want to order some juicy, grass fed beef, email Beau or give him a call directly at 605-538-4455.

The Contest:

Today’s contest is a piece of cake. Simply leave a comment in today’s blog post: The Primal Blueprint Health Challenge

To reiterate, comment on today’s OTHER post for a chance to win the steaks. Commenting on this post will get you nothing.

Contest Deadline:

Midnight tonight, August 3rd.

Choosing a Winner:

Three comments, and thus three winners, will be chosen at random.

Eligibility:

This prize is only available to residents of the 48 contiguous states. [If you don’t live in the U.S. and you win, we’ll ship you Mark’s Master Formula instead, and the steaks will go to an alternate winner.]

Other Important Info:

  • Remember to use your real email address in the comment board. If you don’t we won’t have a way to contact you.
  • Multiple comments won’t get you multiple entries. One comment is enough.
  • If you win, we’ll need your full contact info (address and phone number). Beau will contact you with the specifics of delivery. As a small stipulation, someone must be at the address to pick up the steaks on the day of delivery (lest they rot in the sun).

To track all the contests visit The Primal Blueprint Health Challenge Contest Page for daily updates.

Visit The Primal Blueprint Health Challenge for challenge details.

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Yay beef! Excellent first prize.

    AndreaC wrote on August 3rd, 2009
    • got to try some of this, love some steak folks,,sounds yummy

      Lisa Law wrote on August 3rd, 2009
    • Beef! Now that’s Primal!

      John wrote on August 4th, 2009
  2. BEEF! Whether I win today’s prize or not, I have never tried grass fed beef and it is on my list of goals for the 30 day challenge. Grok on!

    Ken Wilkens wrote on August 3rd, 2009
  3. Steak!!! YUM!!! Choose me, pick ME!!!

    Christian Chun wrote on August 3rd, 2009
  4. I love good steaks – ribeye is my fav. I love eating primal. I’m happy about the challenge!

    Halelly wrote on August 3rd, 2009
  5. this things really kicking off with a bang

    BigBeck89 wrote on August 3rd, 2009
  6. To start my 30-day challange, for breakfast I ate some beef (rib-eye) and my Daily Apple! (pun intended…)

    Peggy wrote on August 3rd, 2009
  7. I am very excited about this challenge!

    Karen wrote on August 3rd, 2009
  8. I would love to win some grass-fed beef. I’ve order it a couple time from another place in Texas. Just need to get a freezer and find someone closer to Tampa.

    Joe Matasic wrote on August 3rd, 2009
  9. BEEF!!!!!

    Jeff Williams wrote on August 3rd, 2009
  10. I made my first visit to a farmer’s market yesterday to get some grass-fed beef and bison. It really is a great experience talking to the farmer that raises the food I eat.

    Scott wrote on August 3rd, 2009
  11. This contest is such a great way to make people start to think about what they put into their bodies. Thanks for helping all of us live a better, healthier life.

    Tim Taylor wrote on August 3rd, 2009
  12. Already worked out this morning and making a scramble of eggs, buffalo sausage, mushrooms and onions for breakfast.

    Kathy Fish wrote on August 3rd, 2009
  13. Hello, everyone! Thanks for your comments. Just to clarify, you need to comment here:

    http://www.marksdailyapple.com/primal-blueprint-health-challenge/#comments

    to be entered in the contest. Cheers!

    Mark Sisson wrote on August 3rd, 2009
  14. Great kickoff!

    Bill wrote on August 3rd, 2009
  15. That’s some good looking beef! I had steak and eggs for breakfast this morning in anticipation of a fast until tomrrow afternoon.

    Mike B wrote on August 3rd, 2009
  16. Great kickoff prize!! I LOVE BEEF! :)

    Meg wrote on August 3rd, 2009
  17. Oh man, still in a mini fast this morning. Between all this beef talk and that picture up top, I have a wrenching gut :)

    Grok wrote on August 3rd, 2009
  18. Beef. It’s what’s for dinner.

    Reid wrote on August 3rd, 2009
  19. If I win these steaks I PROMISE to cook them over the fire until black and blue! Not a bit more!

    Margot wrote on August 3rd, 2009
  20. WooHoo!! I lurv Meat!

    Anders wrote on August 3rd, 2009
  21. Been primal/paleo for around 6 months now and have still yet to get my hands on any grass finished beef. Sign me up!

    Nate wrote on August 3rd, 2009
  22. Beef!

    Byung wrote on August 3rd, 2009
  23. Count me in!

    Paul S wrote on August 3rd, 2009
  24. Day 1

    Marshall wrote on August 3rd, 2009
  25. BEEEEEEEEF. I am so hungry right now, and I am out of food. Some good grass fed beef sounds pretty good right now.

    Trevor Peckham wrote on August 3rd, 2009
  26. sounds good!

    CT Olson wrote on August 3rd, 2009
  27. mmm, steak

    Eric B wrote on August 3rd, 2009
  28. What a great prize for the first day! Yum!!

    karlin wrote on August 3rd, 2009
  29. Mmmm….thanks Mark!

    Deborah wrote on August 3rd, 2009
  30. nice, grassfed steak, done and done

    David wrote on August 3rd, 2009
  31. That’s what I’m talkin about!

    Jesse Hickey wrote on August 3rd, 2009
  32. I’ll try some steak. Make mine medium please.

    Sean wrote on August 3rd, 2009
  33. Good luck all!

    jeff wrote on August 3rd, 2009
  34. Hello, everyone! Thanks for your comments. Just to clarify, you need to comment here:

    http://www.marksdailyapple.com/primal-blueprint-health-challenge/#comments

    to be entered in the contest. Please read the instructions. Cheers!

    Mark Sisson wrote on August 3rd, 2009
  35. I’m excited about the challenge. I think I’ve convinced my parents to jump on board too! I’ll definitely be sharing the steaks if I win. Here’s to hoping!!

    PrimalDom wrote on August 3rd, 2009
  36. nice start to this challenge! grassfed beef? yes please :-)

    chris johnson wrote on August 3rd, 2009
  37. gotta love mda & of course, primal incentives!

    Jason Nelson wrote on August 3rd, 2009
  38. I am committing that over the next 30 days I will get out in the sun for a few minutes everyday and work in my yard and gardent and breath in fresh air. I will do my best to eat Primally and will not eat grains or processed food and will eat lots of good vegetables and fruits. I will continue to work at getting good sleep and will not allow myself to get overly hungry by eating more veggies to curb those moments. I will stand empowered and powerful in my strength and own responsibilty for my health. I am morbidly obese and now is the 30 day challenge to the rest of my healthful abundant life. -Angela Skabelund

    Angela Skabelund wrote on August 3rd, 2009
  39. GRASS-FED ROCKET FUEL! Sign me up!!!!

    Mark wrote on August 3rd, 2009
  40. yes please.

    Jon wrote on August 3rd, 2009

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