Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
22 Aug

Contest: Leave a Comment. Win a Timer.

The Prize:

Ever tried Tabata sprints? It helps to have a stopwatch. Or if you want to be fancy, you can buy an interval timer. Or if you’re lucky, you can just win one in today’s contest. Gymboss makes a tight little interval timer. They’re good for sprinting, Crossfitting, and extreme, timed casserole baking. Today I’m giving away three (in your choice of color).

The Contest:

You don’t have to write an essay or even take a picture. Just leave a comment in today’s blog post: Moroccan Chicken Casserole

To reiterate, comment on today’s OTHER post for a chance to win the timers. Commenting on this post will get you nothing.

Contest Deadline:

Midnight tonight, August 22nd.

Choosing a Winner:

Three comments, and thus three winners, will be chosen at random.


Anyone in the world can win.

Other Important Info:

  • Remember to use your real email address in the comment board. If you don’t we won’t have a way to contact you.
  • Multiple comments won’t get you multiple entries. One comment is enough.

To track all the contests visit The Primal Blueprint Health Challenge Contest Page for daily updates.

Visit The Primal Blueprint Health Challenge for challenge details.

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Just a heads up, if you use these and lift with chalk, the buttons will stick.

    Great timer though, use mine daily.

    George wrote on August 22nd, 2009
  2. Hear these are good timers.

    Nic Haas wrote on August 22nd, 2009
  3. Cool, a timer would be a much needed upgrade from current watch.


    JeT wrote on August 22nd, 2009
  4. This would be great for my punching bag in the basement. Or, for swinging my my homemade mace I made from this site!

    Adam wrote on August 22nd, 2009
  5. Right now my muscles in my arms hurt so much from yesterday’s workout, that I don’t think I could even lift up on those times. lol

    Helen wrote on August 22nd, 2009
  6. Did a 6 mile walk today -feeling great going primal

    Christine Witt wrote on August 22nd, 2009
  7. Actually I’m more predisposed to favouring resistance training to sprints. Can these timers be used for lifting I wonder?

    eyeshield9 wrote on August 22nd, 2009
  8. Y’all know that you have to comment on the OTHER post to win a timer, right? Just checking. :-)

    gcb wrote on August 22nd, 2009
  9. thanks,I want them

    hip hop wrote on August 28th, 2009
  10. Thanks for that post.Makes me want to learn more info on blog

    Robert Ernesto wrote on April 24th, 2010

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