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Posted By Mark Sisson On November 17, 2006 @ 5:23 pm In Fitness,Health,Prevention | No Comments

For all the weekend warriors (you know who you are), here are the top 10 first aid myths [7] from Ririan to be aware of. It’s amazing how some myths persist in spite of all evidence to the contrary.

And remember, pals: don’t overdo it on the weekends.

Health is a 24/7 job! Think frequency, not intensity.


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[7] top 10 first aid myths: http://ririanproject.com/2006/10/25/10-useless-or-even-dangerous-first-aid-myths/

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