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	<title>Comments on: Dear Mark: Mulling Multivitamins</title>
	<atom:link href="http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<item>
		<title>By: The Best of Mark&#8217;s Daily Apple: March 2008 &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-434072</link>
		<dc:creator>The Best of Mark&#8217;s Daily Apple: March 2008 &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 31 Jul 2009 22:26:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-434072</guid>
		<description>[...] Dear Mark: Mulling Multivitamins &#8211; Mar. 17 [...]</description>
		<content:encoded><![CDATA[<p>[...] Dear Mark: Mulling Multivitamins &#8211; Mar. 17 [...]</p>
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	<item>
		<title>By: Dear Mark: Better Nutrient Forms &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-401451</link>
		<dc:creator>Dear Mark: Better Nutrient Forms &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 10 Jun 2009 20:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-401451</guid>
		<description>[...] Dear Mark: Mulling Multivitamins [...]</description>
		<content:encoded><![CDATA[<p>[...] Dear Mark: Mulling Multivitamins [...]</p>
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	</item>
	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Not Enough B-6?</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-79941</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Not Enough B-6?</dc:creator>
		<pubDate>Sun, 25 May 2008 15:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-79941</guid>
		<description>[...] Dear Mark: Mulling Multivitamins [...]</description>
		<content:encoded><![CDATA[<p>[...] Dear Mark: Mulling Multivitamins [...]</p>
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	<item>
		<title>By: michael</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-38008</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Wed, 26 Mar 2008 20:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-38008</guid>
		<description>I recommend a food based multi. I beleive the best brand out their is rainbow light. I take mens performance and energy from rainbow light. all your green foods and digestive enzymes.</description>
		<content:encoded><![CDATA[<p>I recommend a food based multi. I beleive the best brand out their is rainbow light. I take mens performance and energy from rainbow light. all your green foods and digestive enzymes.</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35591</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35591</guid>
		<description>Jerry,

Colloidals are a joke, too. Any good multi-vitamin multi-mineral in capsule form will be &quot;colloidal&quot; as soon as it mixes with the liquids in your stomach. Meanwhile, liquid colloidal suspensions are way over-priced and must contain articial sweetners and presevatives so they don&#039;t go bad sitting on a shelf.</description>
		<content:encoded><![CDATA[<p>Jerry,</p>
<p>Colloidals are a joke, too. Any good multi-vitamin multi-mineral in capsule form will be &#8220;colloidal&#8221; as soon as it mixes with the liquids in your stomach. Meanwhile, liquid colloidal suspensions are way over-priced and must contain articial sweetners and presevatives so they don&#8217;t go bad sitting on a shelf.</p>
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	</item>
	<item>
		<title>By: Jerry</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35590</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35590</guid>
		<description>Mark, I have a question.  What is your opinion on colloidal vitamins and minerals?  There are some that believe going colloidal is the only true way to get the most absorption as possible, and that with any sort of pills or capsules your basically not absorbing anything.</description>
		<content:encoded><![CDATA[<p>Mark, I have a question.  What is your opinion on colloidal vitamins and minerals?  There are some that believe going colloidal is the only true way to get the most absorption as possible, and that with any sort of pills or capsules your basically not absorbing anything.</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35586</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35586</guid>
		<description>Trevor,

These multi-level marketing juices are in my estimation a scam. Jus simply took 23 of the most popular MLM juices and put them in a bottle. Sure, there are some antioxidants in there (and I guarantee you not in the amounts they claim) but the amounts of vitamins, mineral and other extremely important nutrients are missing so you still need to get them from somewhere else. At $25 a bottle, I would rather get a decent red wine to drink with my sirloin...Or spend $5 on a Pomegranate juice.</description>
		<content:encoded><![CDATA[<p>Trevor,</p>
<p>These multi-level marketing juices are in my estimation a scam. Jus simply took 23 of the most popular MLM juices and put them in a bottle. Sure, there are some antioxidants in there (and I guarantee you not in the amounts they claim) but the amounts of vitamins, mineral and other extremely important nutrients are missing so you still need to get them from somewhere else. At $25 a bottle, I would rather get a decent red wine to drink with my sirloin&#8230;Or spend $5 on a Pomegranate juice.</p>
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	</item>
	<item>
		<title>By: Trevor</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35583</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Tue, 18 Mar 2008 22:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35583</guid>
		<description>What about antioxidant drinks like the one produced by Jus International that have antioxidants from 23 different ingredients? Could this kind of product replace a multivitamin?</description>
		<content:encoded><![CDATA[<p>What about antioxidant drinks like the one produced by Jus International that have antioxidants from 23 different ingredients? Could this kind of product replace a multivitamin?</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35565</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 18:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35565</guid>
		<description>Oxybeles,

Thanks for noticing! I have this internal fight between the part of me that wants to be as objective and unbiased as possible and the part that wants to promote my &quot;best in the world&quot; products. It is more important on this site to stick with the facts and stay true to my philosophy first and foremost. I may eventually start to advertise on the sidebar, but I will still try to keep the &quot;content&quot; side as pure as possible.

Glad to hear you are still making progress and enjoying the ride. Nothing like looking forward to improving your health and fitness for at least the next 20-30 years!!</description>
		<content:encoded><![CDATA[<p>Oxybeles,</p>
<p>Thanks for noticing! I have this internal fight between the part of me that wants to be as objective and unbiased as possible and the part that wants to promote my &#8220;best in the world&#8221; products. It is more important on this site to stick with the facts and stay true to my philosophy first and foremost. I may eventually start to advertise on the sidebar, but I will still try to keep the &#8220;content&#8221; side as pure as possible.</p>
<p>Glad to hear you are still making progress and enjoying the ride. Nothing like looking forward to improving your health and fitness for at least the next 20-30 years!!</p>
]]></content:encoded>
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	<item>
		<title>By: Oxybeles</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35547</link>
		<dc:creator>Oxybeles</dc:creator>
		<pubDate>Tue, 18 Mar 2008 17:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35547</guid>
		<description>Mark, 

I am both impressed and somewhat surprised that with the decision not to take the &quot;Golden Opportunity&quot; to specifically mention your wonderful supplement, Damage Control Master Formula.

I have now taken this product for about nine months and consider it an essential and fundamental basis for my changed primal nutrition lifestyle.

Not only have I been able to lose 60 pounds, but I have never felt physically better in my life. I literally feel like I am in my twenties again!

While the discussion of superior ingredients is a roundabout method to describe this truly magnificent supplement, the actual name must nonetheless be stipulated.</description>
		<content:encoded><![CDATA[<p>Mark, </p>
<p>I am both impressed and somewhat surprised that with the decision not to take the &#8220;Golden Opportunity&#8221; to specifically mention your wonderful supplement, Damage Control Master Formula.</p>
<p>I have now taken this product for about nine months and consider it an essential and fundamental basis for my changed primal nutrition lifestyle.</p>
<p>Not only have I been able to lose 60 pounds, but I have never felt physically better in my life. I literally feel like I am in my twenties again!</p>
<p>While the discussion of superior ingredients is a roundabout method to describe this truly magnificent supplement, the actual name must nonetheless be stipulated.</p>
]]></content:encoded>
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