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	<title>Comments on: Dear Mark: Mulling Multivitamins</title>
	<atom:link href="http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 08 Aug 2008 01:03:51 +0000</pubDate>
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		<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Not Enough B-6?</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-79941</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Not Enough B-6?</dc:creator>
		<pubDate>Sun, 25 May 2008 15:59:45 +0000</pubDate>
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		<description>[...] Dear Mark: Mulling Multivitamins [...]</description>
		<content:encoded><![CDATA[<p>[...] Dear Mark: Mulling Multivitamins [...]</p>
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		<title>By: michael</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-38008</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Wed, 26 Mar 2008 20:42:43 +0000</pubDate>
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		<description>I recommend a food based multi. I beleive the best brand out their is rainbow light. I take mens performance and energy from rainbow light. all your green foods and digestive enzymes.</description>
		<content:encoded><![CDATA[<p>I recommend a food based multi. I beleive the best brand out their is rainbow light. I take mens performance and energy from rainbow light. all your green foods and digestive enzymes.</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35591</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35591</guid>
		<description>Jerry,

Colloidals are a joke, too. Any good multi-vitamin multi-mineral in capsule form will be "colloidal" as soon as it mixes with the liquids in your stomach. Meanwhile, liquid colloidal suspensions are way over-priced and must contain articial sweetners and presevatives so they don't go bad sitting on a shelf.</description>
		<content:encoded><![CDATA[<p>Jerry,</p>
<p>Colloidals are a joke, too. Any good multi-vitamin multi-mineral in capsule form will be &#8220;colloidal&#8221; as soon as it mixes with the liquids in your stomach. Meanwhile, liquid colloidal suspensions are way over-priced and must contain articial sweetners and presevatives so they don&#8217;t go bad sitting on a shelf.</p>
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	<item>
		<title>By: Jerry</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35590</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:26:40 +0000</pubDate>
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		<description>Mark, I have a question.  What is your opinion on colloidal vitamins and minerals?  There are some that believe going colloidal is the only true way to get the most absorption as possible, and that with any sort of pills or capsules your basically not absorbing anything.</description>
		<content:encoded><![CDATA[<p>Mark, I have a question.  What is your opinion on colloidal vitamins and minerals?  There are some that believe going colloidal is the only true way to get the most absorption as possible, and that with any sort of pills or capsules your basically not absorbing anything.</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35586</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35586</guid>
		<description>Trevor,

These multi-level marketing juices are in my estimation a scam. Jus simply took 23 of the most popular MLM juices and put them in a bottle. Sure, there are some antioxidants in there (and I guarantee you not in the amounts they claim) but the amounts of vitamins, mineral and other extremely important nutrients are missing so you still need to get them from somewhere else. At $25 a bottle, I would rather get a decent red wine to drink with my sirloin...Or spend $5 on a Pomegranate juice.</description>
		<content:encoded><![CDATA[<p>Trevor,</p>
<p>These multi-level marketing juices are in my estimation a scam. Jus simply took 23 of the most popular MLM juices and put them in a bottle. Sure, there are some antioxidants in there (and I guarantee you not in the amounts they claim) but the amounts of vitamins, mineral and other extremely important nutrients are missing so you still need to get them from somewhere else. At $25 a bottle, I would rather get a decent red wine to drink with my sirloin&#8230;Or spend $5 on a Pomegranate juice.</p>
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		<title>By: Trevor</title>
		<link>http://www.marksdailyapple.com/choosing-best-multivitamin-supplement/#comment-35583</link>
		<dc:creator>Trevor</dc:creator>
		<pubDate>Tue, 18 Mar 2008 22:42:06 +0000</pubDate>
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		<description>What about antioxidant drinks like the one produced by Jus International that have antioxidants from 23 different ingredients? Could this kind of product replace a multivitamin?</description>
		<content:encoded><![CDATA[<p>What about antioxidant drinks like the one produced by Jus International that have antioxidants from 23 different ingredients? Could this kind of product replace a multivitamin?</p>
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