Comments on: Choose Your Own Stir-Fry Adventure

By: Creative Nut Recipes | Mark's Daily Apple

Creative Nut Recipes | Mark's Daily Apple — Thu, 21 May 2009 23:30:54 +0000

[...] next vegetable-based dish. Not sure you’re up to the stir-fry challenge? Here’s a great overview of all the potential ingredients as well as super-simple steps that’ll have you sizzling in [...]

By: Spinach Bread | Mark's Daily Apple

Spinach Bread | Mark's Daily Apple — Mon, 11 May 2009 21:44:48 +0000

[...] how about a frittata, which is essentially a crustless quiche? Sautee some veggies and meat in butter in an oven-safe pan (spinach and chicken; bacon and mushrooms; steak and [...]

By: Coconut Oil Health Benefits | Mark's Daily Apple

Coconut Oil Health Benefits | Mark's Daily Apple — Mon, 11 May 2009 21:02:47 +0000

[...] Choose Your Own Stir-Fry Adventure [...]

By: What’s for Dinner Tonight? | Mark's Daily Apple

What’s for Dinner Tonight? | Mark's Daily Apple — Sat, 04 Apr 2009 15:38:34 +0000

[...] Choose Your Own Stir-Fry Adventure [...]

By: What’s for Dinner Tonight? | Mark's Daily Apple

What’s for Dinner Tonight? | Mark's Daily Apple — Fri, 13 Mar 2009 15:20:23 +0000

[...] Choose Your Own Stir Fry Adventure [...]

By: Bookworming « No Magic Pill

Bookworming « No Magic Pill — Mon, 25 Aug 2008 13:35:09 +0000

[...] referred pain. —Food: safe grilling (BBQ is a noun—a food—not a verb), stir-fry adventures, FDA allows irradiation (more reason to grow your own veggies), Napa Valley pr0n, powdered peanut [...]

By: Naomi

Naomi — Fri, 22 Aug 2008 19:31:50 +0000

Amanprana extra virgin brand has little coconut taste when used for cooking. Are you sure you’ve been using the extra virgin? Because it’s the stuff that needs to be kept in the fridge that has the most overpowering flavour.

By: DR

DR — Fri, 22 Aug 2008 17:03:03 +0000

Regarding the coconut oil

I use it in my post workout protein shakes, but I find the ‘coconutty’ flavor a little too much in my stir frys.

It overpowers most of the other ingredients.

This is due to the fact that I always buy the organic, unrefined product.

Am I to assume that the refined stuff has lost some of the natural flavor.

If so, do you have any idea of the refining procedure. I prefer to stay away from the refined olive oils as they use hexane, caustic soda, and naphthaleneacetic acid in the refining process.

If you have a preferred refined coconut oil, could you post a link to their site?

Loved the first comment – rhubarb in a stir fry – Blech!

By: tina

tina — Fri, 22 Aug 2008 16:56:36 +0000

I was just recently thinking that I must learn to make different stir fries as I always end up making the same one. This has given me lots of ideas! Thanks!

By: Kurt

Kurt — Fri, 22 Aug 2008 14:09:23 +0000

Okay. Last comment. You should highlight that light olive oil is very processed. I noticed on your other chart, you mention the higher smoke point oils are processed, with the exception of the extra light olive oil. That’s slightly misleading.