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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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October 04, 2011

Chocolate Mousse

By Mark Sisson
14 Comments

Mark’s Daily Apple readers Chris and Cherie submitted this Primal Blueprint recipe video as their entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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14 Comments on "Chocolate Mousse"

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Kari
Kari
4 years 11 months ago

I want that for breakfast, too!!! Yummmmmmm!!! Thanks for sharing, look forward to trying this!

vlada
vlada
4 years 11 months ago

thats one heck lodz of chocolate mousse, but i do like the recepie! 🙂

Chris
Chris
4 years 11 months ago

Thanks! It was a lot. One could easily cut the recipe in half or by a third. But then you wouldn’t have as much:)

Meagan
4 years 11 months ago

WOW looks INCREDIBLE – yay raw eggs! I wish I had a source.

Chris
Chris
4 years 11 months ago

Meagan, believe it or not we found our “egg lady” on craigslist. The HOA says no chickens and our tiny postage stamp back yard is entirely filled with raised beds so chickens are a no-go for us right now. There were others on craigslist selling eggs too. Check it out!

Thanks for watching!

Oh, and I just made a batch of mousse and used all the egg yolks. It was just as good!

Adeline
Adeline
4 years 11 months ago

Loved the video, i will try the recipe this week-end as i have guests ! thanks

Chris
Chris
4 years 11 months ago

Adeline, we had some “non-primals” over for dinner and served this mousse for desert. They were blown away! I’m curious as to what your guests will think. Enjoy!

Jane
Jane
4 years 11 months ago

This looks yummy. I’m not sure on the raw egg part of it, though.

Chris
Chris
4 years 11 months ago

Jane, for quite a long time I was unsure about raw eggs as well. I did some research and found out that there is no problem in consuming raw eggs.
Here is a post I found from MDA about this very thing…

http://www.marksdailyapple.com/drinking-raw-eggs/

Johan
Johan
4 years 11 months ago

Looks great! I voted for you.

What I do when I melt chocolate, is to boil water in a pot, put the chocolate in a bowl that fits in the pot. That way the boiling water heats the bowl and melts the chocolate. No risk of burning at all.

Viera
Viera
4 years 11 months ago

I love the fact that this mousse is made mainly with egg whites, I am intolerant to yolks and all chocolate mousses have them. Can’t wait to try it!!!

Amanda B
Amanda B
4 years 11 months ago

This looks super good, not sure I have enough control to not eat it all in one sitting.

Michael
Michael
4 years 9 months ago

This is the best thing I’ve ever eaten! Thanks for the video and recipe, we couldn’t find just coconut fat so we went all in with all coconut milk and it firmed up nicely in the refrigerator. I was skeptical because it didn’t look nearly as thick as it did on the video before it went in the frig. This mornings test bite was something of a surprise, it was PERFECT!

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[…] the Chocolate Mousse was found by my wife on youtube. Not surprised to see, that too was posted on Mark’s Daily Apple and it definitely deserves the […]

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