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	<title>Comments on: How to Cheat</title>
	<atom:link href="http://www.marksdailyapple.com/cheat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/cheat/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Samantha</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-402313</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Fri, 12 Jun 2009 13:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-402313</guid>
		<description>It&#039;s kind of funny.  I used to be a chocolate fiend, but since getting onto PB I never, ever feel like eating it, let alone crave it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s kind of funny.  I used to be a chocolate fiend, but since getting onto PB I never, ever feel like eating it, let alone crave it.</p>
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	<item>
		<title>By: 090223 WOD &#171; Santa Rosa FD&#8217;s Crossfit blog</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-301209</link>
		<dc:creator>090223 WOD &#171; Santa Rosa FD&#8217;s Crossfit blog</dc:creator>
		<pubDate>Mon, 23 Feb 2009 10:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-301209</guid>
		<description>[...] Article: &#8220;How to Cheat&#8220; [...]</description>
		<content:encoded><![CDATA[<p>[...] Article: &#8220;How to Cheat&#8220; [...]</p>
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		<title>By: The Top 10 Foods to Boost Your Sex Drive &#124; Laurel on Health Food</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-36108</link>
		<dc:creator>The Top 10 Foods to Boost Your Sex Drive &#124; Laurel on Health Food</dc:creator>
		<pubDate>Thu, 20 Mar 2008 11:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-36108</guid>
		<description>[...] says chocolate contains chemicals that are linked to relaxation, intoxication, and pleasure. Mark’s Daily Apple wrote that the chemical phenylethylamine in chocolate has been found to trigger feelings similar to [...]</description>
		<content:encoded><![CDATA[<p>[...] says chocolate contains chemicals that are linked to relaxation, intoxication, and pleasure. Mark’s Daily Apple wrote that the chemical phenylethylamine in chocolate has been found to trigger feelings similar to [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; A Salad With Your Sorrow?</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-31903</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; A Salad With Your Sorrow?</dc:creator>
		<pubDate>Fri, 29 Feb 2008 23:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-31903</guid>
		<description>[...] How to Cheat [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Cheat [...]</p>
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	<item>
		<title>By: virgomatic</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-25920</link>
		<dc:creator>virgomatic</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-25920</guid>
		<description>Also, people should know that it&#039;s better to indulge in sweets soon after an intense workout. That way some of those carbs may be more likely to end up as muscle glycogen. :)</description>
		<content:encoded><![CDATA[<p>Also, people should know that it&#8217;s better to indulge in sweets soon after an intense workout. That way some of those carbs may be more likely to end up as muscle glycogen. <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: 10 razones para comer mas chocolate &#124; El Blog de Jose</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-25919</link>
		<dc:creator>10 razones para comer mas chocolate &#124; El Blog de Jose</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-25919</guid>
		<description>[...] may enhance brain function to help fight sleep deprivation, fatigue, and the effects of ageing. 3. Boosts mood - MSNBC reported that caffeine and other chemicals in dark chocolate can improve your mood and ease [...]</description>
		<content:encoded><![CDATA[<p>[...] may enhance brain function to help fight sleep deprivation, fatigue, and the effects of ageing. 3. Boosts mood &#8211; MSNBC reported that caffeine and other chemicals in dark chocolate can improve your mood and ease [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cal Jones</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-25870</link>
		<dc:creator>Cal Jones</dc:creator>
		<pubDate>Tue, 29 Jan 2008 15:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-25870</guid>
		<description>Like a lot of women I love my chocolate, but as I&#039;ve grown older I now eschew things like Mars and Snickers in favour of posh chocs. My favourites are from Hotel Chocolat (www.hotelchocolat.co.uk) which are just the best chocolates I&#039;ve ever tasted. These are gourmet chocs - not something to wolf down mindlessly whilst watching reality TV shows.
I don&#039;t indulge often, and can&#039;t afford to at those prices, but as a treat they are hard to beat.</description>
		<content:encoded><![CDATA[<p>Like a lot of women I love my chocolate, but as I&#8217;ve grown older I now eschew things like Mars and Snickers in favour of posh chocs. My favourites are from Hotel Chocolat (www.hotelchocolat.co.uk) which are just the best chocolates I&#8217;ve ever tasted. These are gourmet chocs &#8211; not something to wolf down mindlessly whilst watching reality TV shows.<br />
I don&#8217;t indulge often, and can&#8217;t afford to at those prices, but as a treat they are hard to beat.</p>
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	<item>
		<title>By: 杂乱的书桌 &#124; 健康知识分享 08-01-19</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-23964</link>
		<dc:creator>杂乱的书桌 &#124; 健康知识分享 08-01-19</dc:creator>
		<pubDate>Fri, 18 Jan 2008 23:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-23964</guid>
		<description>[...] 黑巧克力中的咖啡因和其他化学物质有利于愉悦心情，缓解月经前的症状。推荐阅读：Boosts mood [...]</description>
		<content:encoded><![CDATA[<p>[...] 黑巧克力中的咖啡因和其他化学物质有利于愉悦心情，缓解月经前的症状。推荐阅读：Boosts mood [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; How Our Eyes Deceive Our Appetites</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-11039</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; How Our Eyes Deceive Our Appetites</dc:creator>
		<pubDate>Mon, 22 Oct 2007 21:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-11039</guid>
		<description>[...] How to Cheat [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Cheat [...]</p>
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		<title>By: 10 Reasons To Eat More Chocolate &#124; Laurel on Health Food</title>
		<link>http://www.marksdailyapple.com/cheat/#comment-8981</link>
		<dc:creator>10 Reasons To Eat More Chocolate &#124; Laurel on Health Food</dc:creator>
		<pubDate>Thu, 27 Sep 2007 18:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/cheat/#comment-8981</guid>
		<description>[...] Boosts mood - MSNBC reported that caffeine and other chemicals in dark chocolate can improve your mood and ease [...]</description>
		<content:encoded><![CDATA[<p>[...] Boosts mood &#8211; MSNBC reported that caffeine and other chemicals in dark chocolate can improve your mood and ease [...]</p>
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