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Weekly Health Challenge

Posted By Mark Sisson On March 5, 2007 @ 1:42 pm In Health Challenges,Personal Improvement | Comments Disabled

A great way to stay fresh, mentally and emotionally, is to try something new. That could be a new crossword puzzle, a subscription to a new magazine with a different viewpoint from yours, a better toothpaste, or even a new vegetable.

Choose something that is an improvement or a challenge, so you’re not just randomly trying something new. Why not make a positive change now? One little change can create a cascade of wonderful new developments.


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