These three soups are rich in nutrition and flavor. They are filling, yet light, so they will help you lose weight or simply stay trim during the winter months!
Your Gut Is All in Your Head (Sort of) One of this year’s Ig Nobel awards goes to a researcher who has gotten to the bottom, if you will, of insatiable appetites. (The Ig Nobel awards go to science that is entertaining or odd, though typically the research is still of value.) Brian Wansik, a […]
1. Drink a glass of water Sometimes when you have a craving for something sweet, you are simply dehydrated. Drink a glass of cool water to see if that quells your craving. 2. Don’t surround yourself with it! If the chips are in the pantry or the pastries are in the bread drawer, it’s that […]
ABC interviews a fried success: meet the man behind fried oreos, fried twinkies, fried Coke, fried avocados and many, many other fried delicacies. From the vault: Fried whole potato on a stick Fried hot dog fried in deep fried french fries on a stick (scroll down; hold breath) Deep fried lattes, finally! Subscribe to Mark’s […]
There are some excellent posts we just can’t stop talking about this week. Don’t miss these great reads, everyone. And if you’ve seen something worth yakking about, post a link in the comments! Are you a flexitarian? The Outback Steakhouse guy should love this. Semi-vegetarians get a cool new name. (And if you haven’t scoped […]
Separating the Marketing from the Truth: An Expert Offers Her Insights This is a guest post from pilates pro Zoe Anderson of thinkpilates.com. Pilates and Weight Loss So… is pilates really the new diet pill that some make it out to be? Can I feel like a celebrity for only an hour of effort a […]
We’re clearly no fans of sweets around these parts, but we’ve received some emails and seen some forum chatter about how to properly “cheat”. Sweets and health do not go together, but if you’re going to cheat, you’d better know what you’re getting yourself into! How to Eat Candy: Knowing Your Enemy Candy is great, […]
Sara here. As many of you know, I eat a lot of fat on a daily basis, and one way I accomplish this scandalous health goal of mine is to add nut butters to my meals. Reader Donna got me hooked on cashew butter atop fried eggs (I fry them in butter or – ready […]
Remember one Able Gonzalez of last year’s fried coke fame? (You do.) The deep-fried bad boy is back, along with all the usual suspects at this year’s Texas Food Contest. The TFC is the biggest fried food competition in the country, of course. Last year’s body bombs included such mega-hits as fried coke and fried […]
The latest battle in the fat wars: obese triathletes. A burgeoning movement these days, casually known as “fat but fit”, promotes the acceptance of obesity in sport. Just as we’ve known for years that overweight individuals can have low LDL cholesterol and blood pressure, the thinking goes that obese folks can be fit and healthy […]
Busted! High fructose corn syrup is incredibly cheap, partly because the U.S. government artificially fixes sugar prices and partly because corn is heavily subsidized (not so much “free market” anymore as “free lunch”). Clearly, your federal government loves you and hopes you get obesity and diabetes really soon so you can take advantage of all […]
Southern food: comfort, soul, and…grease. Southern cuisine is famous for being both delicious and, well, fried. From ATL to Austin, BBQ competitions are hot, fried chicken is like mother’s milk, and the deep-fried Coke pours shamelessly in all its trans fatty glory (and this at a time when other regions are making trans fat illegal). […]
One thing is certain in the field of health: what is common wisdom today can easily become “misapplied science” tomorrow. What’s “in” this year may be “out” next year. Often it’s hard to arrive at the right answer. For example: Oily fish is good for you because the Omega-3’s are so healthy, but oily fish […]
A Letter from Crabby McSlacker Crabby McSlacker, who hosts Cranky Fitness, is a great admirer of Mark’s Daily Apple. There is so much nutritional information, so much sensible advice, so much to learn here! And she finds herself strangely drawn to the Fuming Fuji, who seems so adorable even when raging, raving, and ranting. And […]
A few more “primal” odds and ends that have popped up. I welcome your thoughts on any and all.
Our pals at CalorieLab have published their annual ranking of the heftiest states. All right, all you Colorado people, what’s the secret? Mississippi is once again the “winner” for most obese, and California remains unchanged.
Just what we need. TV trays are back, but I think it’s obvious that the demographic these cool enablers are being aimed at was still in diapers at the time trays reigned supreme (so I’m old). I gotta ask: why do we need to make food convenient? Where are all the starving Americans?
If this doesn’t inspire, I don’t know what will. This young man went from being beached on his sofa at a whale of a weigh-in (630 pounds!) to a healthy, fit 220. I’ll spare you the most shocking pictures of his series of skin removal surgeries (click here to see them all).
FRIENDS LET FRIENDS GET FAT They say obesity is contagious now. (It’s all over the news.) Leading thinkers talk about idea viruses and memes in everything from marketing to sociology to DNA to evolution, so it was only a matter of time before the health industry chimed in. Obesity, we’re being told, is contagious, just […]
This is truly startling. In only 20 short years, look at how America has changed. Technorati Tags: obesity, statistics, America, red states, politics, health care, epidemic, graphic
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