Remember that PDF flyer from last week’s inaugural 30-day Challenge post? If you haven’t already, go ahead and download it (PDF). You may not have noticed, but right along the bottom I listed ten Primal mini-challenges to be completed. They’re technically optional, but not really (you know how I feel about the “optional” small stuff; hint – it isn’t really optional), so you should give at least a few of them an honest chance. Also, you should note that although these are billed as mini-challenges, they are intended to get you acquainted with vital aspects of the Primal lifestyle. Don’t just do one once and never again; instead, take them to heart and realize that these are mainstays. If you plan on living Primally, these will cease to become challenges. They will become ways of life.
Today’s prize is four-fold. It’s a Primal on-the-go package that meets your food, fitness, barefooting and supplement needs all in one fell swoop. First up…
Praxis. What is Praxis? Technically, it’s an anchoring system for exercise bands. Non-technically, it’s a world of awesome exercises that can go wherever you go.
Strap it to any door, attach the resistance bands and reference the chart for a quick and effective exercise.
I have a Praxis attached to a door at my office and the Worker Bees and I regularly take a break from work for a little Praxis time. All standing workstation and no movement makes Grok a dull boy!
See how it works and get access to the special, limited-time offer Praxis has put together for this 30-Day Challenge: all MDA readers get $20 off the regular retail price. Next up…
You probably know we’re crazy for coconut in these parts. That’s why I’m thrilled that Tropical Traditions has donated this coconut-inspired prize package for today’s contest. The lucky winner of this contest will get all this delivered to their doorstep: 32 oz Organic Gold Label Virgin Coconut Oil, 16 oz Organic Coconut Cream Concentrate, 2.2 lb bag Organic Coconut Flour, 32 oz Organic Raw Coconut Water Vinegar, Virgin Coconut Oil Book. This package is valued at $119 and all of the food products are naturally gluten free.
Bonus: Click on the product links above and place an order to receive a complimentary copy of the Virgin Coconut Oil Book.
Learn the history of Tropical Traditions by watching this video: How We Discovered Virgin Coconut Oil – An Interview with Brian Shilhavy, CEO Tropical Traditions.
And check out their kitchen-tested recipes at their Free Coconut Recipes blog.
As if that wasn’t enough, the winner of this contest will also receive a $50 gift certificate to PrimalBlueprint.com.
Hunks of grass-fed meat, raw nuts and dried berries all conveniently packaged together: If your struggle during the first week of the 30-Day Challenge was finding healthy snacks or Primal meals while on-the-go, Steve’s got you covered. The lucky winner of today’s contest will receive two Steve’s Club Samplers ($32 each) and five Grass-Fed PaleoStix ($30).
Bonus #1: Use promo code paleokitmda for a 10% discount through the month of September.
Bonus #2: 15% of the proceeds go to support Steve’s Club National Program to bring CrossFit and nutrition education to at-risk teens in cities across the country.
What’s better than ghee? 100% organic ghee. And where do you find 100% organic ghee? Pure Indian Foods. According to PIF, they provide the only 100% organic ghee available in the market that has been made using the milk of pastured cows grazing on rapidly growing green grass in spring and fall only, when their milk is most nutritious. Pure Indian Foods will be sending one case (12 jars) of 7.8 oz. jars of Grassfed Organic Ghee (retail value over $130), and one Assorted Sampler Pack containing one 7.8 oz. jar of each of their six Herbal/Spice infused ghee flavors (retail value $89.95) to the lucky winner of this contest.
Check out Pure Indian Foods on Facebook and take advantage of this special offer: use discount code “ORGANIC-GHEE” when checking out and receive $5 off any order over $25. Valid until 9/30/2011.
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