Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Health Challenges ’ Category

20 Sep

Contest: Title Twisters

Primalpacs zps507c287cThe Prize:

Organic, grass-fed, grass-finished beef jerky, dried mango, roasted and salted macadamia nuts, marcona almonds and dried cranberries, all conveniently vacuum-sealed into perfect serving sizes and delivered directly to your front door? Umm… yes please! And don’t forget Primal Pacs have no preservatives, grains or gluten, so they’re perfectly Primal.

The lucky winner of today’s contest gets 25 Large Primal Pacs. Retail value: $160.

Bonus: Use promo code “mda” for free shipping. Good for only two days.

And all you have to do for a chance to win is…

19 Sep

Contest: What Do You Want from Upcoming Book, Primal Woman?

The Prize:

Gokhale

The ULTIMATE posture correction package courtesy of Esther Gokhale, owner and founder of the Gokhale Method Institute!

Do you suffer from mild to chronic back pain, inhibiting your sleep and daily life? Have you succumbed to the fact that this is “just how it is?” Not so fast… The Gokhale Method is a systematic, non-surgical process of restoring pain-free posture and movement based on the way our bodies were naturally designed. Learn how to sit, sleep, stand, walk and bend in ways that actually protect and strengthen your bones and muscles.

The lucky recipient of today’s challenge will receive:

Stretchsit® Cushion: Unlike a lumbar support cushion, Stretchsit elongates rather than compresses your low back, giving you the natural, healthy spinal shape shared by children, athletes and people in traditional societies the world over. This mobile, adjustable cushion can be easily moved from the car to the office, so you can enjoy the benefits throughout the day.

8 Steps to a Pain-Free Back: A step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for which our bodies evolved.

DVD – Back Pain: The Primal Posture Solution: Follow along with Esther for 60 minutes of guided posture corrections and techniques as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques.

18 Sep

Contest: What Does It Mean to Be a Primal Family?

The Prize:

Something for the whole family…

ScreenShot2012 09 18at13548PM

A Kangaroo - Not a living, jumping, boxing, marsupial. This kangaroo is the solution for people who want to stand at work. Made by Ergo Desktop, the Kangaroo is an adjustable height desk unit that sits atop your boring sit-down desk. There’s really nothing else on the market like it. These are handmade in Ohio and shipped entirely assembled. Ergo Desktop has various models and finishes to match your office and the size of your computer. Winner will receive a choice of the Kangaroo Pro, the Kangaroo, or the Wallaby. Perfect for folks who work eight hours a day and don’t want to sit themselves into back problems later in life. These are also a good option if your workplace is permanently affixed with desks of the sitting variety. You know I’m a big proponent of standing at work. This is your chance to win a standing workstation. Retail value: Up to $499.

17 Sep

Contest: Design the Next Primal Blueprint Poster for Cash Prize

PB poster 0512The Prize:

Benjamins. Moolah. Dough. Bread. (No, not that kind of dough and bread.) I’m talking cash. Cold hard cash you can use to buy whatever you want. (May I suggest some Primal fare from a local farmer or dining establishment?)

The winner of this design contest will receive $500. If I actually print the design and distribute the poster the designer will receive an extra $1500, for a total prize value of $2000.

The Contest:

The Primal Blueprint Poster (click the image to the right to zoom in) was designed a few years back. While it’s holding up OK, I think it’s time for an update – a makeover, as it were. And that’s where you, or at least all the graphic designers amongst you, come in. Design the next Primal Blueprint Poster for a chance to win the prize above and have your design end up on garage, bedroom, classroom and gym walls around the world.

16 Sep

Contest: Facebook for Buffalo Bars

The Prize:

TankaBarTraditional

Tanka Bars – Snack food made of buffalo. That’s pretty much all that needs saying. In the pursuit of quick-fix meat-chunk eats, Tanka is offering up a variety of Tanka Bars, Tanka Bites, and Tanka Wild Sticks (valued at around $100) to the winner of today’s post. BONUS: Enter “MDACHALLENGE12” when ordering from TankaBar.com for a 15% discount off of regularly priced items. All caps must be used when typing in the coupon code. Coupons won’t work on SPECIALS, only regularly priced items. The discount code expires on October 31, 2012.

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