Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Health Challenges ’ Category

19 Sep

Contest: Make a Primal Blueprint Workout Video

The Prize:

Picture 11

A sandbag from Ultimate Sandbag - I’ve been using one of these bags for several years now and the thing is still going strong. The one at my office has been lifted, tossed, and dropped by the Worker Bees, and in one case was the cause of a broken piece of IKEA furniture, but that’s a story for another day. Store this sandbag next to your standup workstation and you’ll begin seeing your workday in a whole new light. The winner will get a choice of one of two sizes of ultimate sandbag. Retail value: between $99 and $129. Check out the Ultimate Sandbag in action here.

BONUS: Use promo code primalusb to receive 15% off any purchase at Ultimate Sandbag through Oct. 31. And that’s not all…

17 Sep

Have a Picnic. Win a Cow. The 2013 Grokfeast Challenge.

canton090705F13closeupredangusIt’s cow time. US Wellness has long been a favorite meat spot for MDA readers. A few years ago they donated pemmican and the popular 5 gallon bucket of fat. The last few years they’ve gone whole hog. And by hog, I mean cow. And they’re doing it again this year. US Wellness has generously offered up a cow to the winners of today’s contest, the Grokfeast Challenge. (More specifically, enough gift certificates to buy an entire cow.)

For those of you with raised eyebrow, they won’t actually be delivering a mooing, cud chewing, udder dangling live cow to your doorstep. But you will receive the delicious meat that once was that cow. And I’m not just talking about a bucket of chuck. The winners will receive sirloin, brisket, short ribs, back ribs, rib-eye steaks, T-bone steaks, NY strip steaks, Delmonico steaks, filets, bottom round roasts, center cut roasts, chuck, tongue, liver, heart, kidney, beef tallow, marrow bones, beef stock, and an oxtail. Heart and tongue not your thing? No worries. This year’s winners will get to choose exactly what they want as they’ll be receiving $1500 worth of US Wellness gift certificates they can use to order hundreds of pounds of their preferred bovine cuts – all grass fed, grass finished. Check out this Grass Fed Goodness video where you can watch your prize/meal grazing around in sweet Missouri pastures.

16 Sep

The 2013 Primal Blueprint 21-Day Challenge Begins Now

21Day Challenge Graphic

If you want to lose weight, gain muscle, reduce stress, increase energy or just generally look and feel healthier you’ve come to the right place. Oh, and you can win lots of cool Primal gear, too. That’s right, it’s the annual Primal Blueprint 21-Day Challenge!

Before we get to all the details, let’s kick things off with a simple contest. Click on over to this page and share it on Facebook, Twitter, Pinterest, or Google+ by using one of the icons on the left side of the page, AND leave a comment in the comment board below with your commitment to this year’s challenge. That’s it! Help spread the word about this year’s challenge and leave a comment, and you’ll be entered to win a $200 gift certificate to PrimalBlueprint.com.

18 Jul

Begin Your Summer Self-Challenge Now! (plus a Chance to Win a Free Copy of Primal Cravings)

challengeEver since I was a kid in Northern New England, mid-July always had a foreboding kind of association. Sure, the black flies were good and gone by then. We were contentedly settled back into our routines of freedom and mayhem. It felt in some ways like summer had just begun! The calendar, however, said differently. Not only were we beyond the longest days of sunlight already, but we were moving into the waning half of summer itself. In a few short weeks, we’d be back in school, already plotting the following summer’s exploits. Though we can definitely take mid-July from a “half empty” kind of perspective, these days I prefer to see the time as an effective kick in the pants – a salient reminder that “hey, time to get going on all the remaining goals and schemes.” Seize the season, I guess you could say. With six weeks left in summer, who’s up for a self-challenge?

22 Sep

Contest: Bacon Bonanza

Bacon 1The Prize:

A Bacon Bonanza prize package from U.S. Wellness which is comprised of all this bacony goodness:

  • Beef Bacon
  • Sugar Free Beef Bacon
  • Beef Bacon Tips
  • Sugar Free Beef Bacon Tips
  • Pork Bacon
  • Sugar Free Pork Bacon
  • Pork Bacon Ends
  • Sugar Free Pork Bacon Ends
Bacon 0132 beef bacon 1296 Bacon Ends 0138

© 2014 Mark's Daily Apple