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As part of our ongoing Primal Blueprint Fitness Video Contest reader Anders submitted his interpretation of Primal Blueprint bodyweight exercises. You may remember Anders from the video he submitted during last season’s Primal Blueprint 30-day Health Challenge: Bringing Home the Bacon. This is the fourth Primal Blueprint Fitness Contest Video to be published on Mark’s Daily Apple since the beginning of the contest. You know what that means – time to award some prizes!
The Contestants:
The Prize:
Vegas Pro Straps, a 20 or 40 lb XVest, and $100 in cash
The Winner:
We’re all winners here, but I digress.
I drew a name at random, and the lucky winner is…
Posted By: Mark Sisson
We’ve received some delicious Primal beef recipes from readers:
And we have a few more reader-submitted beef recipes in the pipeline, including one that will be published tomorrow.
All of these recipes will be featured in the Reader-Created Primal Blueprint Cookbook and the entrants have a chance to win an über cool Primal prize package.
If you’d like to participate in this contest send in your own favorite Primal recipes that relate to the current theme – A Primal Breakfast. Click here for all the details.
Posted By: Mark Sisson
At the beginning of the Primal Blueprint Health Challenge I put out a call for Primal Fitness videos. Over 20 videos were submitted. They were all fantastic so choosing the best of the best was no easy task. The Worker Bees and I each voted for our favorites. We tallied the results and came up with the short list below. Now it’s up to you to pick the winner.
One lucky contestant will get all of the prizes listed below:
Vote for your favorite Primal Blueprint Fitness Video, and do it quickly. This poll ends tomorrow morning, 9 am. Click here to view the videos.
Thanks again to everyone that has participated! (P.S. If you don’t win or you missed the deadline to send in your own Primal Blueprint Recipe Video don’t fret. You still have the opportunity to win Primal prizes. Go to the new contest page for all the details.)
Vote for the Winner of the Primal Blueprint Fitness Video Contest
Total Voters: 459
Loading ...This poll is now closed.
Posted By: Mark Sisson
I’m convinced that supplementation with a daily multi-vitamin-antioxidant complex and (Omega 3) fish oil is a crucial part of living a healthy Primal life in our 21st century world. As I’ve explained in the past, Grok may not have taken supplements but I believe we should. Why? Because the world we’ve created conspires at every turn to make us look and feel old, ill, and weak. We all try to eat right, get regular exercise and control stress. But despite our best efforts we often don’t get enough sun, we stress about bills, traffic and the economy, we don’t always get enough sleep or the right exercise, we breathe polluted air, we don’t always eat as we should, and when we do, even the best natural foods are not as abundant in important micronutrients as they once were. Some of the most critical nutrients are missing entirely – and it’s only getting worse as the commercialization of food continues to spiral out of control. That’s why I created Primal Nutrition over 12 years ago; to fill the gap between what was largely unavailable in my diet and what I knew my family and I needed to maximize health.
So to mark the end of the Primal Blueprint Health Challenge and to thank you for all of your support and participation I’ve put together a special package for you. If you call to receive Damage Control Master Formula (my best-selling vitamin-antioxidant system for over ten years) on a monthly basis you’ll receive a free bottle of Vital Omegas (high-potency omega-3 fish oil capsules) every month in addition to a single free canister of Responsibly Slim (a sensible high-protein meal replacement for those times when eating perfectly Primal isn’t easy) in either Dutch Chocolate or Vanilla Creme and a free Grok On! T-shirt.
I rarely hold specials like this and this particular offer only lasts 72 hours. It isn’t available online, so call the Worker Bees at 888-774-6259, mention this offer, and place your order today.
P.S. If you are looking for a more entry-level or beginners formula I also have the Advanced Health Formula and Basic Assurance. Call 888-774-6259 and one of the Worker Bees will set you up with a formula that works best for you.
As I mentioned in the video, those contests were so darn fun we’re going to continue doing them. For the foreseeable future I’m going to be holding contests for Primal Blueprint Fitness Videos, Primal Blueprint Recipe Videos and Primal Blueprint Real Life Stories. Click here for all the details.
Check back later today to vote for the winner of the Primal Blueprint Fitness Video contest. Grok on!
Posted By: Mark Sisson
The Prize:
Would you rather have a pull up bar or a dip bar? No need to pick, if you win you get both! Get excited, because Ultimate Body Press is donating their full package as the final prize of the the 30 day challenge. No need to drill pilot holes into your doorway, the pull up bar pops right onto the door frame. And no need to clear out your garage, because the dip bar easily stores in a closet. Push up rings are also included in the package, which can be used with either bar. You can also follow the Ultimate Body Press blog for tips on healthy living and workout gear.
The Contest:
You’ve made videos; you’ve told stories. You’ve taken pictures of your meals, your groceries, and your refrigerators. You’ve quipped, joked, and Grokku’d. You’ve tweeted, facebooked, and newslettered. And most importantly, you challenged yourself and grunted, sweated, and cooked your way through 30 days of that challenge. All in all, you’ve done plenty of work. So today’s contest is simple. Leave a comment on the video post above and you’re entered to win.
To reiterate, comment on today’s VIDEO post (This is Just the Beginning) for a chance to win. Commenting on this post will get you nothing.
Posted By: Mark Sisson
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