Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Archive for the ‘ Videos ’ Category

25 Sep

Primal Panang

Mark’s Daily Apple readers Chris and Cherie submitted this Primal Blueprint recipe video as their entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites […]

25 Sep

Reindeer Stew with Rutabaga Purée & Lingonberry Mash

Mark’s Daily Apple reader Monique submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

25 Sep

Bacon Cinnamon Rolls

Mark’s Daily Apple reader Wendy submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

25 Sep

JR’s Breakfast Smoothie

Mark’s Daily Apple reader JR submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

25 Sep

Puttanesca Zucchini Cups

Mark’s Daily Apple reader Ware submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Chopped Liver with Schmaltz and Gribenes

Mark’s Daily Apple reader Erica from Stuff I Make My Husband submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and […]

24 Sep

Sausage Delight, Sweet Potato Garlic Fries and Chocolate Mousse

Mark’s Daily Apple reader Sebastian submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Primal Bacon & Cheese Stuffed Capsicum

Mark’s Daily Apple reader James submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Roasted Beef Tenderloin Dinner with Bacon-Wrapped Figs

Mark’s Daily Apple reader Lucy submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Stuffed Pumpkin

Mark’s Daily Apple reader Zack submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Ancestral Spaghetti

Mark’s Daily Apple reader Alix submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Peruvian Chicharrones

Mark’s Daily Apple reader Daniella submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Roasted Lamb & Mushrooms

Mark’s Daily Apple reader Jared submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Spanish Omelet with Caramelized Onions

Mark’s Daily Apple reader Nacho submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Lamb Chops & Pistachio Pesto

Mark’s Daily Apple reader Dean submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Bacon-Wrapped, Stuffed Hweenies…On a Stick

Mark’s Daily Apple reader Jeff submitted this Primal Blueprint recipe video as his family’s entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later […]

24 Sep

Almond Muffins

Mark’s Daily Apple reader Jill submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

24 Sep

Primal Beef Burgers

Mark’s Daily Apple reader Asha submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this […]

11 Apr

The Importance of Pull-up Bar Training

This is a guest post from Al Kavadlo of AlKavadlo.com. If you’re like me, part of the appeal of Primal living is the simplicity of it all. Modern society has a funny way of making things more complicated than they need to be. In studying the intricacies of healthy eating and proper exercise, we often […]

10 Oct

Grokfeast in North Carolina

On September 13th I asked Mark’s Daily apple readers to host a Grokfeast (a picnic/party celebrating the Primal lifestyle) and to send me the results. The following is one of 13 amazing submissions, the best of which will win an entire cow courtesy of US Wellness. Welcome stumblers and all newcomers to the Windsor Oaks […]

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