10 Outrageous Diet Scams

Here at Mark’s Daily Apple we know that the key to reaching and maintaining a healthy weight is a healthy lifestyle that includes a nutritious diet and plenty of physical activity. Tough? Sure. Effective? Absolutely.

But what if someone told you that you could ditch the exercise and the healthy eating and still fit in your favorite jeans? You know by now that it’s not going to work, but for millions of Americans it sounds like a solution worth signing up for!

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Posted By: Worker Bee

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10 Ways to “Eat Green”

With the increasing cost of oil – and, as a result, the increasing cost of just about everything else – these days it is both environmentally and economically friendly to “eat green.”

Read on to discover how you can reduce your carbon footprint without compromising on food quality or choice…

Posted By: Worker Bee

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Top 10 Spring Vegetables

Ahh…Spring. The days are getting longer (or rather, the amount of daylight we get is getting longer), the temperatures are rising (depending on your geographical location) and all of a sudden we’re getting a little tired of the winter vegetables we’ve been subsisting on for the past 5 months or so.

Enter spring vegetables, in all their glory. Now, before we begin, a disclaimer: Since the weather in the spring can be so unpredictable – with some regions still up to their eyeballs in snow and others enjoying significantly warmer weather – we’ve included a link to a website that can tell you, based on the state that you live in, which fruits and vegetables are reaching their peak.

Posted By: Worker Bee

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Top 10 Meat Questions Meet Answers

Although the Primal diet pretty heavily features vegetables, we also love us some meat. Read on to learn top tips for selecting, storing, cooking and serving meat:

Posted By: Worker Bee

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10 Innovative Uses for Salt

Thought that salt shaker on your table was only good for seasoning an otherwise bland dish? Or perhaps something to throw down on the pavement to prevent a lawsuit during icy weather? Turns out salt actually has a number of innovative – albeit strange – uses related to health, cooking and food preparation.

Posted By: Worker Bee

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