It is my pleasure to share Tara’s success story with you today. Follow her journey through marriage, the birth of her twin boys, and a year and a half transformation to a healthy lifestyle. When doctors fail, when WebMD fails, it’s time to take health education into your own hands.
If you have your own Primal Blueprint success story and you’d like to share it with me and the community please contact me here. Have a wonderful Thursday, everyone, and thanks for reading!
I had been fairly healthy my entire life, but had always carried about 10 extra pounds. When I turned 24, that changed. All of a sudden, I started experiencing allergies. Major weight gain. Depression. Acne. Itchy scalp. Boils. Missed periods and debilitating pain when they did come. Joint pain. IBS. These were all new things to me.
A year ago, Wade realized he had a hundred pounds to lose. Today he shares his journey. Read on to find out if he pulls it off.
And if you have your own Primal Blueprint success story and you’d like to share it with me and the community please contact me here. Have a wonderful Friday, everyone, and thanks for reading!
After a life-long struggle with weight, I began my most recent weight-loss journey in January 2010. At 5’10″, I tipped the scales at a whopping 325, had a BMI of 47, was on three medications for asthma, had severe acid reflux medicated with expensive prescription acid reducers, and suffered from obstructive sleep apnea which necessitated the use of a CPAP machine to breathe when I slept.
It’s time for another round of Primal Blueprint success stories. It’s been a real pleasure receiving these messages from Mark’s Daily Apple readers and being able to share them with the community. As you’ll read, Malika sent hers in recently after reading a bunch of stories submitted by other readers. If you have a Primal Blueprint real life story, I hope you’ll do the same. Shoot me an email with pics explaining how the Primal Blueprint has played a role in your life. Have a wonderful Friday, everyone. Grok on!
It’s time for another round of Primal Blueprint real life stories. Many thanks to Michael and Chuck for sharing their experiences and pictures, and congratulations to both of them for taking control of their health.
If you have your own Primal Blueprint success story and you’d like to share it with me and the community please contact me here. Have a wonderful Friday, everyone, and thanks for reading!
My Primal journey began in the spring of this year when I found MDA and got my copy of the Primal Blueprint, and continues to this day. I had been following Movnat for over a year and I understood the concept of dieting, and exercising, in a way that mimics our hunter-gatherer ancestors, but had not found any tools to point me in the right direction towards a lifestyle that made such perfect sense to me. The Primal Blueprint gave me what I was looking for and so much more. I am happy to have lost weight and gained strength and endurance, but what I was not expecting was the all-encompassing lifestyle that the book laid out for me. I am healthier than ever. I can interpret the signals that my body is sending me appropriately, and as a result, I continue to do what is right for my body. The aspects of Primal living that defy modern conventional wisdom are the things that come naturally to me! I love getting plenty of sunlight and feeling good about it! I have been shocked at how mild seasonal allergies have disappeared. My whole life I have always thought: “At some point in our history, we didn’t wear shoes, and were just fine. We didn’t take anti-histamines… because we shouldn’t be allergic to the world that we live in. You don’t see a whole lot of tigers with the sniffles…” and other things of that nature.
These Primal Blueprint success stories seem to have become a regular feature on Mark’s Daily Apple in recent weeks. I love to hear from readers and I’m more than happy to publish these stories as long as they keep coming in. I know that every MDA reader out there has their own health story. If you’d like to take a moment and tell me yours shoot me an email here and I’ll respond ASAP. Thanks everyone and have a great Friday!
In March of 2010, I went to my sister’s wedding, and had a great time. When I got home, I saw the pictures and was horrified. Over the past five years, I had put on a lot of weight, and I was at the heaviest I had ever been. I wanted to do something about it, but I felt like I failed at every diet I tried.
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