Healthy Tastes Great!

Baked Fillet of Salmon with Capers, Chives and Sweet Chili Sauce

More Healthy Recipes:

Fennel and Avocado Salad

Mark’s Infamous Daily Salad

Other Healthy Tastes Great! Recipes

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Posted By: Aaron

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Healthy Tastes Great!

Beef Stew with Fennel Gremolata

Anticline Flickr Photo (CC)

Posted By: Aaron

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Fennel and Avocado: A Match Made In Heaven

Mark’s friend Chef Oren is back with another savory recipe this week in which he features the oft-neglected fennel bulb. Fennel has a mildly sweet licorice flavor and a wonderful crunch in every bite. It is a good source of vitamin C, folate, potassium and dietary fiber. I’ve had this recipe twice in the last week and love it. Sometimes it can be a little difficult finding fennel, but if you can get your hands on it be sure to give it a try.

Posted By: Aaron

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Healthy Tastes Great!

Posted By: Aaron

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KEEN-WAH What?

Native to Peru, quinoa (pronounced KEEN-WAH) is a dietary staple for many South Americans, but is virtually unheard of in the United States. Though it is usually thought of as a grain quinoa is actually the seed of a plant that is most closely related to the spinach, beet and chard family. Quinoa is slightly nutty in flavor and when cooked retains a bit of crunch. Apart from being tasty, it is a good source of protein and contains an almost perfect balance of all eight essential amino acids.

Posted By: Aaron

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